Train Your Brain Podcast With Dr. Michael Trayford

Welcome to the Train Your Brain Podcast with Dr. Michael Trayford. Today Dr. Trayford talks with Leigh Ramsdell about the importance of safety during extreme sports. Thanks for tuning in! Let’s dive in! Dr. Trayford interviews Pro BMX rider, Leigh … Continue reading →

In this episode we are discussing Sharik Peck’s natural treatment for migraines, TMJ, sinus congestion, TBI, pain, anxiety, and more. The Rezzimax Pain Tuner uses specific and gentle vibration frequencies to stimulate the body to right its neurological and muscular … Continue reading →

We’re following up with Laura and Jon Grant to discuss Jon’s incredible progress recovering from his traumatic brain injury and to hear from Laura how caregivers can manage their own self care. She has so much wisdom to share with … Continue reading →

There is no “How To” book on caring for someone with brain injury once the hospital and rehab facilities are behind you. Laura Grant, wife of Navy Seal and TBI survivor Jon Grant, talks candidly with Dr. Trayford on how … Continue reading →

Today the Train Your Brain Podcast welcomes very special guest Dr. John Ratey, MD onto the show. Dr. Ratey is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He’s the author … Continue reading →

Today the Train Your Brain Podcast welcomes special guest Maia Szalavitz onto the show. Maia has spent decades researching addiction recovery and is the author of Unbroken Brain. The sponsor for our podcast today is Muse. You can visit ChooseMuse.com … Continue reading →

Train Your Brain Podcast is proud to bring you a fascinating interview today with Dr. Robert Melillo: clinician, educator, researcher, author and trail-blazer. He is the hardest working man in childhood neuro-developmental disorders and a friend and mentor to Dr. … Continue reading →

After a long hiatus, the Train Your Brain Podcast has finally returned and will now be releasing on a bi-weekly schedule. In Episode 337, Dr. Michael Trayford and Jason Pyles the producer welcome special guest Treatment Consultant Todd Weatherly (pictured … Continue reading →

Today is Episode 336 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford lets Jason Pyles the producer share a brain training tip. Jason’s tip is to program your mind to trigger your memory. This can … Continue reading →

Today is Episode 335 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford shares a brain training tip that will also warm your heart. The tip is to visit an old friend. This can really give … Continue reading →

Welcome to Episode 334 of the Train Your Brain Podcast! Today Dr. Trayford teaches us about Neurotransmitters. This brain training tip can help you know what is produced after chemical reactions occur within your body. This is good to see … Continue reading →

Today is Episode 333 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford gives us the braining training tip to get in the pool! The benefits of swimming are universally accepted. Swimming is more beneficial than … Continue reading →

Welcome to Episode 332 of the Train Your Brain Podcast! Today Dr. Trayford has a great brain training tip in the form of a supplement you can take. Curcumin is an antioxidant anti-inflammatory, antiviral, anti-bacterial, anti-fungal and anti-cancer nutrient that … Continue reading →

Today is Episode 331 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford teaches us about how certain kinds of light affect our brain. Blue light mimics daylight and tricks out bodies into thinking it’s daytime … Continue reading →

Welcome to the Train Your Brain Podcast! It’s Monday and that means that we’re bringing you an extended podcast today. On Episode 330 Dr. Trayford your host and brain training coach and producer Jason Pyles continue their discussion of the … Continue reading →

Today is Episode 329 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford lets Producer Jason Pyles share the brain training tip. Jason’s tip is for us to always keep in mind that everyone is somebody … Continue reading →

Welcome to Episode 328 of the Train Your Brain Podcast! Today Dr. Trayford’s brain training tip for us is to go to confession. This has to do with getting things “off your chest.” There is a lot to be gained … Continue reading →

Welcome to Episode 327 of the Train Your Brain Podcast! Today Dr. Trayford has a brain training tip for us and we’re back on the topic of exercise. Get a trainer! Getting a trainer helps us put things in perspective … Continue reading →

Today is Episode 326 of the Train Your Brain Podcast. Welcome to the show! Today Dr. Trayford has a brain training tip for us that has to do with bone broth. There are lots of brain and body benefits that … Continue reading →

Today is Episode 325 of the Train Your Brain Podcast. Welcome to the show! Today Dr. Trayford has a brain training tip for those of us who like to fish. Just as gardening – if you enjoy it – can … Continue reading →