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https://coachcollins.podia.com/combination-defenses Junk Defenses The episode delves into the concept of combination defenses, which blend man-to-man and zone defenses to disrupt opponents' offensive strategies. Steve highlights the benefits and challenges of implementing these defenses, offering practical insights for coaches. Concept and Origins: Definition and Use: Combination defense, or junk defense, mixes elements of man-to-man and zone defenses. This approach is designed to be hard to recognize and difficult for opponents to practice against. Historical Context: Steve notes that a decade ago, the concept might have seemed unusual, but it has gained acceptance in the NBA, collegiate, and high school levels. Core Principles: Why Use Combination Defense: It is effective for stopping offensive runs, keeping the offense off balance, and making them adjust their strategy constantly. Example - Triangle and Two: In a triangle and two defense, two players chase specific offensive threats while the othe

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