Synopsis
You, Optimized. Radio is your go-to source for optimum health, cutting-edge fitness, fat loss, performance nutrition, and anti-aging strategies. By improving cellular bioenergetics, you can increase vitality, improve health, and reverse disease. Visit jasonprall.com for convenient show notes and incredibly useful links included in all of the archived episodes. Come join Jason Prall and guests as they show you how to navigate the chronic health hazards created by modern life so you can enjoy ultimate wellness, vitality, balance, and power in every facet of your life.
Episodes
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Ep.14 – Wim Hof: Using Inner Fire Breathing & Cold to Improve Health Part 2 of 2 - You, Optimized. Radio
02/03/2016 Duration: 41min -
Ep.13 – Wim Hof: Using Inner Fire Breathing & Cold to Improve Health Part 1 of 2 - You, Optimized. Radio
02/03/2016 Duration: 35min -
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Ep.11 – Pedram Shojai: The Urban Monk. Eastern Wisdom & Modern Hacks - You, Optimized. Radio
16/02/2016 Duration: 51min -
Ep.10 – Michael Roesslein: Using Routine to Accelerate Health & Productivity - You, Optimized. Radio
12/02/2016 Duration: 01h05min -
Ep.9 – Dr. Corey Schuler: Naturally Improving Stress & Sex Hormone Balance - You, Optimized. Radio
09/02/2016 Duration: 34min -
Ep.8 – Dr. Sachin Patel: Motivation, Intention & Becoming Proof - You, Optimized. Radio
05/02/2016 Duration: 39min -
Ep.7 – Dr. Ted Achacoso: Mastering Mitochondria. The Anti-Aging Secret Part 2 of 2 - You, Optimized. Radio
28/01/2016 Duration: 44min -
Ep.6 – Dr. Ted Achacoso: Mastering Mitochondria. The Anti-Aging Secret Part 1 of 2 - You, Optimized. Radio
21/01/2016 Duration: 40min -
Ep.5 – Dr. Gerald Pollack: The 4th Phase of Water & Our Biology Part 3 of 3 - You, Optimized. Radio
12/01/2016 Duration: 44min -
Ep.4 – Dr. Gerald Pollack: The 4th Phase of Water & Our Biology Part 2 of 3 - You, Optimized. Radio
12/01/2016 Duration: 37min -
Ep.3 – Dr. Gerald Pollack: The 4th Phase of Water & Our Biology Part 1 of 3 - You, Optimized. Radio
12/01/2016 Duration: 26min -
Ep.1 – Dr. Jack Kruse: Health Impacts of Natural & Artificial Light - You, Optimized. Radio
29/12/2015 Duration: 01h17min