Synopsis
You can live an awesome life by following the principles of The ONE Thing, the best-selling book by Gary Keller and Jay Papasan. The ONE Thing podcast, hosted by Josh Friberg, will teach you to live a better, more fulfilling life both personally and professionally.
Episodes
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5 Steps to Getting Purposeful
23/03/2016 Duration: 13minIn this episode, Josh is revisiting the idea of E to P and how to get truly purposeful. Go to http://concept1training.com/ to get show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996
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Protect the Asset: Revisited
16/03/2016 Duration: 10min"Don't put all your eggs in your one basket." It's a common phrase, but in this episode, Josh discusses why it's all wrong! Go to http://concept1training.com/ to get show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996
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Tips & Tactics for Timeblocking
09/03/2016 Duration: 15minJosh discusses the different tactics you can use to effectively time block your schedule to get more done in a shorter time. Go to http://concept1training.com/ to get show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996
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The Disciplined Pursuit of Less but Better
02/03/2016 Duration: 15minIn this episode, Josh discusses the book, Essentialism by Greg McKeown and how to use it's teachings to enhance your use of the ONE Thing. Follow this link to get your own copy of Essentialism: http://amzn.to/1QsG7cx Go to http://concept1training.com/ to get show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Build A Bunker
24/02/2016 Duration: 11minIn this episode, Josh discusses building yourself a "bunker" in order to keep anything from distracting you when you're trying to be productive. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Your Calendar is your BOSS
17/02/2016 Duration: 12minIn this episode, Josh discusses holding yourself accountable to what you do and don't put in your calendar. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Time-blocking
10/02/2016 Duration: 10minIn this episode, Josh discusses making time for yourself in order to efficiently time block your schedule. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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I have a goal for the year. What now?
03/02/2016 Duration: 12minIn this episode, Josh discusses the tools you can use to break down your annual goal and how to reach said goal. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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A Deep Life is a Good Life
27/01/2016 Duration: 15minOn this episode, Josh explores "Deep Work" by Cal Newport, a great companion piece to The ONE Thing. Click HERE to get "Deep Work" for yourself. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996. .
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Use your GPS to get from here to there
20/01/2016 Duration: 11minBecause many people over-estimate what they can accomplish in a year, they underperform. Using the GPS, you can navigate from where you are to where you want to go. This episode will help you to identify the first, second and third priority for you and your organization and the strategies that guarantee succeeding in your goal. Go to http://concept1training.com/ to download the GPS worksheet, show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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The Power Is In The Doing!
13/01/2016 Duration: 16minHaving thoughts and feelings about something aren't the same as actually acting upon your thoughts and feelings. This week, Josh discusses actually following through with your goals, rather than just thinking about them. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Connect Your Today to All Your Tomorrows
06/01/2016 Duration: 12minIn this episode, Josh discusses how to take your future goals and bring them to the forefront of your actions. It is called "Goal Setting to the Now." Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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A Pirate Looks at Forty
30/12/2015 Duration: 11minGo to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Using the Right Tools
23/12/2015 Duration: 13minGo to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Put The ONE Thing to Work
21/12/2015 Duration: 13minListening and nodding your head is not enough! You have to: Stop Ask Question Find Answer Act Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Accountability
09/12/2015 Duration: 11minGo to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Become Purposeful
02/12/2015 Duration: 11minWe all have a natural ceiling of achievement. Sometimes that’s fine (typing, driving, yard work). Sometimes it’s not (good enough usually is not). Don’t do YOUR best, do it the BEST it can be done. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Deliberate Practice
25/11/2015 Duration: 12minIn this episode, Josh talks about how to deliberately work towards your success and goals and commit to working hard for those. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Find a Great Answer!
18/11/2015 Duration: 11minNow that you have asked a great question, GO! Find a great answer. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Productivity Starts With a Question
11/11/2015 Duration: 11minGo to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.