Synopsis
You can live an awesome life by following the principles of The ONE Thing, the best-selling book by Gary Keller and Jay Papasan. The ONE Thing podcast, hosted by Josh Friberg, will teach you to live a better, more fulfilling life both personally and professionally.
Episodes
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Know What Your Success Is
05/11/2015 Duration: 13minIn this episode, Josh talks about serving only your definition success and not living up to others' definitions. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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5 Habits Per Year
28/10/2015 Duration: 14minTypically, we overestimate what we can accomplish in one year. Nowhere is this more obvious than with habit formation. You can only form about 5 new habits per year…choose wisely, choose powerfully, choose strategically. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Habit Formation
21/10/2015 Duration: 11minForming a habit takes TIME and you need to allow for that. Work HARD for a habit until the habit works for you. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Thinking Big
14/10/2015 Duration: 12minGo to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Stop Trying to Balance Your Life
07/10/2015 Duration: 12minGo to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Willpower is NOT on Will Call
30/09/2015 Duration: 14minThis episode is all about willpower. Willpower is the WILL to say YES to what you need to do and the POWER to say NO to everything else. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Lie #3: The Disciplined Life
23/09/2015 Duration: 13minIn this episode, Josh discusses the discipline life and how it is a lie. Successful people are no more disciplined than you or I - they have better habits. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Multitasking is a Lie
16/09/2015 Duration: 12minIn this episode, Josh discusses the lie of multitasking and why we cannot believe this lie. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Organizing Your Distractions
09/09/2015 Duration: 13minIn this episode, Josh discusses the fact that until the ONE Thing gets done, everything else is a distraction. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Doing What Matters
02/09/2015 Duration: 12minGo to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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The Focusing Question
26/08/2015 Duration: 14minIn this episode, Josh discusses the question that you can use to figure out your ONE Thing. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Stacking Your Dominos
21/08/2015 Duration: 08min“The key is over time. Success is built sequentially. It’s one thing at a time.” In this episode, Josh discusses how to set your dominoes up correctly to have sequential success. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.
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Living Awesome Lives
10/08/2015 Duration: 12minIn our first episode, we introduce the ONE Big idea behind Concept One Training: you can create an awesome life by living The ONE Thing principles. Go to http://concept1training.com/ to download the show notes and more. This episode fits in a series based on The ONE Thing by Gary Keller. For more information on upcoming events and how you can experience The ONE Thing Workshop and subscribe to The ONE Thing Podcast visit today. Or text your email address to 503-376-6996.