Synopsis
Wardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking. Catch #AskWardee live each Wednesday at 10am P at Periscope.tv/TradCookSchool or via replays and show notes at AskWardee.tv.
Episodes
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AW052: 2 Sourdough Routines With Einkorn — Daily & Weekly Care
30/11/2016Since switching to ancient einkorn for baking, my sourdough routine has gone back and forth between daily and weekly care. Watch, listen, or read to learn about how my routine changes depending on the season and how we're eating. For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw052
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AW051: Help! How Do I Find My Kefir Grains?
16/11/2016Uh-oh. You've got a finished batch of kefir but...the grains are nowhere to be found. Anna P. has a case of missing kefir grains too. Watch, listen, or read to learn how to find kefir grains when they seem to have disappeared. For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw051
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AW050: How Do I Make Cranberry Sauce In The Instant Pot?
09/11/2016I didn't like cranberry sauce... until I made it myself with whole food ingredients. Now, Bridget A. wants to know if I have a recipe for naturally sweetened cranberry sauce. Watch, listen, or read to learn how to make fast and easy cranberry sauce in the Instant Pot! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw050
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AW049: Can you recommend any GAPS Diet holiday recipes that are actually good?
02/11/2016Potentially, the holidays could be quite stressful... because someone in your family is on a special diet and you need to come up with a delicious meal that everyone can eat. Lisa D. is having the same problem. Watch, listen, or read to find out about yummy allergy-free holiday recipes! For video replay, links, and more, visit the show notes at http://TradCookSchool.com/aw049
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AW048: Which Instant Pot Should I Buy? Which Instant Pot Is Best For My Family?
26/10/2016Deanna wants an Instant Pot, but she doesn't know which size to buy or how to choose the best Instant Pot for her family. I know the feeling... Watch, listen, or read to find out which size Instant Pot is best for my family (and yours)! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw048
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AW047: How Do I Reheat Food In The Instant Pot?
19/10/2016Do you want to get rid of your microwave for good and reheat leftovers in a healthier way? So does Ann. She asks, "How do I reheat food in an Instant Pot? Can it possibly replace my microwave?" Watch, listen, or read to learn how to reheat leftovers in the Instant Pot! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw047
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AW046: What’s The Best Way To Take Herbs — Tea, Infusion, Capsule, Or Tincture?
21/09/2016What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw046
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AW045: How Do We Still Eat Healthy On A Budget?
14/09/2016Trying to get out of debt and still eat healthy on a budget? So is Debbie. She asks: “We’re trying to get out of debt. How do we eat healthy on a budget?" The good news? It IS possible! Watch, listen, or read to find out how! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw045
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AW044: What's The Best Cultured Dairy For Probiotics? *
08/09/2016Kefir, yogurt, clabber… With all the options out there, which one is the cultured dairy with the most probiotics?? For video replay, links, and more, visit the show notes at http://TradCookSchool.com/aw044
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AW043: How Do I Convert Recipes To Sourdough?
31/08/2016It seems like such a betrayal not to use your bubbling sourdough starter when you’re baking, right? If you're wishing you knew how to convert recipes to sourdough, you're not alone! Watch, listen, or read to learn how to adapt recipes to sourdough! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw043
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AW042: Does Canning Kill Probiotics In Fermented Foods?
24/08/2016Samantha A. asked on Twitter, "Does canning kill probiotics in fermented foods?" Watch, listen, or read to find out my answer, plus the best way to preserve fermented foods! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw042
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AW041: How do I make easy to peel hard boiled eggs?
17/08/2016"How do I make easy to peel hard boiled eggs?" asks Angel on today's #AskWardee. I'll share the frustration-free, no-fail way to do it. Works every time! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw041
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AW040: Kefir Grains Or Kefir Powder — Which Is Better?
10/08/2016“Which is better — kefir grains or kefir powder?” asks Jen on today’s #AskWardee. I’ll talk about what dairy kefir is, then I’ll share which I think is the better choice! It’s a showdown! Kefir grains vs. kefir powder! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw040
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AW039: Using Essential Oils In Cooking?
27/07/2016Using essential oils in cooking... It is safe? How do you do it? How much to use? I'll answer these questions and more on today's #AskWardee. Watch, listen, or read to learn more about using essential oils in your cooking! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw039
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AW038: How To Heal Eczema Naturally?
20/07/2016Linda K. asks, 'How can we heal my grandson's terrible eczema?' Watch, listen, or read to find out our family's story and how to heal eczema naturally. For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw038
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AW037: What's The Best Way To Store Herbs & Spices?
13/07/2016"What's the best way to store herbs and spices?" asks Julie D. on today's #AskWardee. Watch, listen, or read to find out my top picks for storing herbs and spices! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw037
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AW036: I Made Coconut Kefir With Kefir Grains. Did I Ruin My Grains?
06/07/2016"I made coconut kefir with kefir grains. They don't smell or taste good now. Did I ruin my grains?" asks Janet M. on today's #AskWardee. Watch, listen, or read to find out my answer! For video replay, links, and more, visit the show notes at http://TradCookSchool.com/aw036
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AW035: Is sourdough bread low glycemic?
29/06/2016"Is sourdough bread low glycemic?" asks Shannon D. on today's #AskWardee. Watch, listen, or read to learn about sourdough bread and blood sugar! For video replay, links, and more, visit the show notes at http://TradCookSchool.com/aw035
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AW034: What are your top ways to use essential oils?
22/06/2016"What are your top ways to use essential oils?" asks Julie B. on today's #AskWardee. Watch, listen, or read to find out my 8 favorite uses for essential oils + what brand is my favorite! For video replay, links, and more, visit the show notes at http://TradCookSchool.com/aw034
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AW033: Can I eat fermented foods if I have candida?
15/06/2016"Can I eat fermented foods if I have candida?" asks Wendy D. on today's #AskWardee. Watch, listen, or read to find out the answer! For video replay, links, and more, visit the show notes at http://TradCookSchool.com/aw033