Synopsis
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medicine community by the likes of Dr. Sara Gottfried, Dr. Mark Hyman, Dr. Tom O'Bryan, Reed Davis, Dr. Datis Kharrazian and many more. We have also studied the brain and subconscious programming from mentors such as Tony Robbins, Dr. Bruce Lipton, Rob Williams, Paul Chek and others. We are here to help you live an optimal life.
Episodes
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![This One Health Marker Could Be Your Hidden Problem]()
This One Health Marker Could Be Your Hidden Problem
28/05/2021 Duration: 09minToday we look at a health marker that is not tested on your annual checkup. It can cause weight gain, brain fog, lethargy and hair loss. Enjoy the show. www.mikedaciuk.com
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![Sample Nutrition Plan That Works For Most Clients]()
Sample Nutrition Plan That Works For Most Clients
22/05/2021 Duration: 13minToday we look at a sample nutrition plan I provide clients to help them reach their goals. Enjoy the show. www.mikedaciuk.com
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![Best Foods For Mineral And Vitamin Deficiencies]()
Best Foods For Mineral And Vitamin Deficiencies
14/05/2021 Duration: 11minToday we look at how you can test your vitamin and mineral deficiencies and the best foods to improve them. Enjoy the show. www.mikedaciuk.com
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![How To Lose Weight In Your 30s, 40s And 50s]()
How To Lose Weight In Your 30s, 40s And 50s
11/05/2021 Duration: 11minToday we look at one of the major reasons why people cannot lose weight as they age. Enjoy the show. www.mikedaciuk.com
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![Best Foods And Supplements For Hair Loss]()
Best Foods And Supplements For Hair Loss
26/04/2021 Duration: 09minToday we look at a multitude of foods and supplements to help with hair loss. Enjoy the show. www.mikedaciuk.com
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![My Top Seven Tips For Health And Business]()
My Top Seven Tips For Health And Business
22/04/2021 Duration: 10minToday we look at seven tips to improve your health and business. Enjoy the show. www.mikedaciuk.com
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![Top Anti-Aging Tips]()
Top Anti-Aging Tips
17/04/2021 Duration: 11minToday we discuss many ways to stay young and be optimal. Enjoy the show. www.mikedaciuk.com
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![A Great Source Of Protein, Healthy Fats and Good Carbs]()
A Great Source Of Protein, Healthy Fats and Good Carbs
09/04/2021 Duration: 09minToday we look at one food that can help you get the proper nutrients. Enjoy the show. www.mikedaciuk.com
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![What Foods To Combine For Optimal Health]()
What Foods To Combine For Optimal Health
02/04/2021 Duration: 09minToday we look at which foods augment one another when consumed together. Enjoy the show. www.mikedaciuk.com
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![Build Muscle and Lose Fat]()
Build Muscle and Lose Fat
27/03/2021 Duration: 09minToday we discuss ways to build muscle and lose fat. Enjoy the show. www.mikedaciuk.com
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![Two Little Known Supplements To Improve Brain Health]()
Two Little Known Supplements To Improve Brain Health
19/03/2021 Duration: 10minToday we look at two supplements to improve brain health and help with Alzheimer's disease. Enjoy the show. www.mikedaciuk.com
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![Four Herbs That Help With Libido, Muscle and PMS]()
Four Herbs That Help With Libido, Muscle and PMS
05/03/2021 Duration: 11minToday we look at four herbs that can help with libido, muscle and pms. Enjoy the show. www.mikedaciuk.com
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![Key Characteristics Of Successful People]()
Key Characteristics Of Successful People
27/02/2021 Duration: 09minToday we look at common characteristics of successful people. Enjoy the show. www.mikedaciuk.com
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![Top Foods And Supplements For Joint Pain]()
Top Foods And Supplements For Joint Pain
25/02/2021 Duration: 11minToday we look at more than five foods and supplements that can help with joint pain. Enjoy the show. www.mikedaciuk.com
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![Natural Protocols To Fight Viruses]()
Natural Protocols To Fight Viruses
19/02/2021 Duration: 10minToday we look at some options to help you become healthy and strong. Enjoy the show. www.mikedaciuk.com
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![Four Supplements To Boost Energy Levels]()
Four Supplements To Boost Energy Levels
14/02/2021 Duration: 10minToday we look at four (actually five) supplements that can improve your energy levels. Enjoy the show. www.mikedaciuk.com
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![How To Treat Acid Reflux And Heartburn Naturally]()
How To Treat Acid Reflux And Heartburn Naturally
10/02/2021 Duration: 10minToday we look at natural alternatives to treat acid reflux and heartburn. Enjoy the show. www.mikedaciuk.com
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![These Medications Can Make You Deficient In Vitamins And Minerals]()
These Medications Can Make You Deficient In Vitamins And Minerals
07/02/2021 Duration: 09minToday we look at many common medications that deplete you of specific vitamins and minerals. Enjoy the show. www.mikedaciuk.com
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![A Therapy That Can Heal The Skin, Injuries, Muscles And Joints In One Device]()
A Therapy That Can Heal The Skin, Injuries, Muscles And Joints In One Device
31/01/2021 Duration: 13minToday we look at a therapy that can help your skin, muscles, bones, joints and low energy. Enjoy the show. www.mikedaciuk.com
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![Quick Tips To Improve Sleep]()
Quick Tips To Improve Sleep
29/01/2021 Duration: 11minToday we look at key ways to improve your sleep and sleep apnea. Enjoy the show. www.mikedaciuk.com
