Hosted By Dr. David Derose

Title: "Helping Your Company's Culture Thrive" Guest: Bill Higgs, Co-founder and former CEO of Mustang Engineering Inc; Best-selling ForbesBooks author of “Culture Code Champions: 7 Steps to Scale & Succeed in Your Business.” Description: In many places, corporate culture has taken a major hit as a result of the COVID-19 pandemic and the societal changes it spawned. In today's show, you'll learn how the culture of your tribe, organization, or faith community can thrive in the midst of today's challenges. For More Information: www.culturecodechampions.com

Title: "Addressing Inactivity and Chronic Pain" Guest: Matt Peale, Certified Corrective Exercise Specialist and Author of “The Athlete In The Game Of Life: Stretch, Strengthen, Live, And Thrive.” Description: As a result of the COVID-19 pandemic, people are sitting more and staying connected to their computers and devices for longer periods than ever before. Learn how to overcome the physical stresses of inactivity during this engaging program. For More Information: www.mattpeale.com

Title: “Overcoming Trauma” Guest: Jennifer Schwirzer, LPC, NCC, Psychotherapist Description: Trauma confronts each one of us at some time in our life. Gain greater insights into how to thrive in the midst of life’s greatest challenges. For Further Information: http://abide.network/ Video version available at: https://youtu.be/xudVKsdY5G8

Title: “Running Medicine” Guests: Charles Atsye (Laguna); Anthony Fleg, MD; Danielle Hopkins (Acoma/Laguna/Navajo); Audrey Martinez (Acoma/Laguna); Thor Peterson (Acoma/Laguna) Description: Reconnecting with indigenous movement practices can promote whole person health. Learn about the exciting Running Medicine movement launched in New Mexico. For more information: runningmedicine.org; lovingservice.us

Title: "Knowing Yourself, Knowing Your Community” Guests: Chris Sernaque, Psychotherapist and Podcast Host; Destinee DeWalt, Esperanza Community Housing Description: Chris Sernaque rejoins Dr. DeRose to provide listeners with another interactive personality test. Destinee DeWalt concludes the show with important insights into violence, community health, and asthma. For further information: 16personalities.com; destinee@ esperanzacommunityhousing.org; and the “Current Topics in Science” and “Pilate’s Interview” Podcasts

Title - "Lessons from Molokai: Violence Prevention Through Healthy Lifestyles" Guest: Mercy Ritte, Community Health Organizer Description: Native Hawaiian, Mercy Ritte shares insights from her cutting-edge, violence-prevention work as featured at the American Public Health Association's 2020 Annual Meeting. For further information: mercyritte@gmail.com. Bonus video content available at: https://youtu.be/CLaINfxL1F4

Title: “Commercial Determinants of Health” Guest: Eric Crosbie, Ph.D., M.A., Assistant Professor, School of Community Health Sciences; University of Nevada, Reno Description: For years, public health professionals have been talking about “social determinants of health.” However, few are discussing health’s commercial determinants. Dr. Eric Crosbie pulls back the curtain on how big business is impacting the health of people throughout Indian Country—and the world. For further information: https://www.unr.edu/public-health/faculty/eric-crosbie

Title: “Seizure First Aid and More” Description: Dr. David DeRose shares insights from the American Public Health Association’s first virtual annual meeting, including life-changing insights on the recognition of, and first aid for, seizures. For further information: epilepsy.com; AIANL.org; or opa.hhs.gov/adolescent-health for the Youth Listening Session Toolkit

Title: “Sharing While Learning” Guest: Michael D. Stocker, MD/MPH Class of 2022; Louisiana State University Description: Medical student, Michael Stocker demonstrates how you don’t have to be an expert to make a big difference in people’s lives. Michael shares insights from his health work with indigenous peoples in North America and Africa years before obtaining a medical degree. For further information: lovingservice.us; compasshealth.net/ebola Bonus video content available at https://youtu.be/nCPi3T17dzU or https://youtu.be/jspWR_5ouLc

Title: “Help for Stress in the Workplace” Guest: Clint Padgett, President and CEO, Project Success Inc., author of “How Teams Triumph: Managing By Commitment.” Description: Tribal organizations and Native-owned businesses find themselves in the same challenging environment that confronts other workplaces. Clint Padgett helps listeners tap into strategies that build social relationships, increase workplace efficiency and mitigate stress. For More Info: www.clintonmpadgett.com Bonus video content at: https://youtu.be/DYrWorfX58w

Title: “Whole Person” Medical Care Guest: John Torquato, MD; Board-certified Family Practice Specialist Description: What happens when a physician steps away from medicine-for-profit to sacrificially help his patients—and train others to do the same? Dr. John Torquato shares his inspiring story from the Pacific Northwest. For further information: drtorquato@fmcclinic.org

Guest: Jeff Kegarise, OD, Optometrist, Co-author, “One Patient at a Time: The K2 Way Playbook for Healthcare & Business Success” Description: Are new technologies jeopardizing our eye health? Can simple strategies help preserve your vision? Optometrist, Jeff Kegarise, answers these questions and more about eye health—as well as providing insights into running a successful health care office or non-health-related business. For More Information: www.theK2Way.com

Title: “Helping Your Loved Ones Navigate Addiction Treatment” Guest: Susan Burrowes, author of “Off The Rails: One Family’s Journey Through Teen Addiction.” Description: Where do you turn when a loved one is struggling with addiction? Susan Burrowes shares the lessons she learned in helping her teen-aged daughter access a variety of addiction services. Today’s program draws from Susan’s award-winning book chronicling their struggles and victories. For More Information: www.susanburrowes.com

Guest: Chris Sernaque, Host of “Current Topics in Science” and “Pilate’s Interview” Podcasts Description: A better understanding of your own personality can help you at home, in your workplace, at tribal council meetings, and more. Chris Sernaque explains the importance of personality tests and walks listeners through an actual test that provides individualized personality insights. For more info: Truity.com or podcasts, “Current Topics in Science” and “Pilate’s Interview" Bonus video content at: https://youtu.be/dWJCD-zWLrc

Title: “Good News About COVID-19” Guest: Greg Steinke, MD, MPH, Hospitalist; Co-author, “Thirty Days to Natural Blood Pressure Control” Description: Dr. Greg Steinke has been on the front lines of the COVID-19 pandemic. In today’s show, he shares some of the best news about the worldwide battle with this novel virus. His presentation will take you far beyond COVID-19, as Dr. Steinke helps listeners make connections with other chronic diseases like diabetes and high blood pressure. Bonus Video Content Available at: https://youtu.be/uaV91xXESZ0 For more information: N/A

Title: "Simple Steps to Health Improvement" Guest: Eddie Ramirez, MD, Executive Director, AWHN Description: Dramatically improve your own health and the health of your community by applying the simple practices shared by physician and researcher, Dr. Eddie Ramirez. For More Information: DrEddieRamirez.com; iThriveSummit.com; & FitFamilyRun.com Bonus video content is found at: https://youtu.be/cjknuA8OL7k  A Press Release featuring this show is found here: https://www.prlog.org/12839032-physician-eating-fewer-times-per-day-can-improve-your-blood-sugar-control.html

Title: “Nutrition Research Validates Native Wisdom” Guest: Albert Sanchez, PhD; Weimar Institute, Weimar, CA Description: Today's interview features one of the world’s pioneers in protein research, Dr. Albert Sanchez. Dr. Sanchez shares his own journey in medical research including how he and his colleagues showed the superiority of plant proteins--the centuries-old foundation for many indigenous diets. For Further Information contact: www.newstart.com

Title: “From Omaha Beach to Nuremberg” Guest: Fawn Zwickel, co-author of “From Omaha Beach to Nuremberg: A Memoir of World War II Combat and the International Military Tribunal” Description: Gain new insights into surviving and thriving following trauma, mistreatment and racism, as Fawn Zwickel tells the amazing story of her grandfather, Daniel Altman. (Altman was a Jewish-American soldier who experienced the trauma of military combat, antisemitism, and the chilling role of having to amass Nuremberg trial evidence from Nazi concentration camps.) For more information: www.fawninc.com

Title: “Caring for Our Elders in the Face of Financial Uncertainty” Guest: Ande Frazier, CEO and Editor-in-Chief of myWorth LLC; author of “Fin(anci)ally Free: 11 Conversations To Have With Yourself About Life, Money, and Worth” Description: The COVID-19 pandemic has brought a myriad of health and financial challenges—many of which impact our elders with particular force. Learn secrets of financial crisis management and strategies for elder care from financial consultant and CEO, Ande Frazier. For more information, check out: www.myworthfinance.com or www.andefrazier.com

Title: “Personal and Organizational Success in a Post-COVID-19 World” Guest: Jim Guilkey, PhD, President of S4 NetQuest and author of “M-Pact Learning: The New Competitive Advantage — What All Executives Need To Know” Description: Learn how to thrive in our ever-changing world from a nationally-recognized expert in instructional design and learning strategies. Dr. Guilkey will give you practical pointers on how to work from home more efficiently, how to manage in the virtual workplace, job strategies for the unemployed, and more. For Further Information visit: www.jimguilkey.com