You Start Today With Dr. Lee Warren | Weekly Prescriptions To Become Healthier, Feel Better, And Be Happier.

It’s Mind-Change Monday! A new take on the sixth commandment of Self-Brain Surgery, "I must not make an operation out of everything." Announcement:Wednesday, July 17th is Glioblastoma Awareness Day. Check out this link from the Brain Tumor Foundation to learn more about this devastating disease. This episode also shares some information about glioblastoma from my perspective, and a little bit about my book, I’ve Seen the End of You, in which I share stories of what I’ve learned from these brave patients and their families. You can also watch it on YouTube! Be sure to subscribe to see episode videos that are only available there.  Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affi

It’s Mind-Change Monday! Thoughts from the riverbank about the situations we're born into, and how we can either blame our parents for our lives, or we can recognize how things came to be and decide to change. Also, airplanes, grapes, and a bunch of other metaphors to help you perform the self-brain surgery you need to change your mind about starting points, trauma, and what you leave behind for your kids. We cover a lot of ground in this one! Also, be sure to check out The Spiritual Brain Surgery Podcast today, as it's being guest-hosted by our friend, the iHeart Radio star Leanne Ellington! Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using thei

Help Me Pick the Best Podcast Conversation of 2024!For the next two weeks, I'll replay the top-two most downloaded interviews for the second quarter oft his year. Then we'll have a survey for you to vote and choose a winner to move onto the semi-finals. The first quarter winner was Mattie Jackson-Smith! After we choose a winner from Q2, you can choose the finalist from the first half of the year by voting between the first two winners (Mattie Jackson-Smith and whoever wins Q2). At the end of the year, we'll let the two semi-finalist winners battle to become the inaugural Dr. Lee Warren Podcast Award winner! Let's listen to these amazing conversations and then honor our guests for sharing their stories and their wisdom with us. The nominees for Q2 are Pete Greig and Tara-Leigh Cobble! We will replay Tara-Leigh's episode today and you can click here to hear Pete's from last week if you missed it. Then next week, you can vote to see who goes head-to-head with Mattie in three weeks! (Remember: when we replay old

It’s Mind-Change Monday! When you learn the thought biopsy procedure, one potential diagnosis is the dreaded LAS: Lousy Attitude Syndrome. Click here to read my self-brain surgery weekly letter from this week, in which I teach you strategies to perform the Lousy Attitude Lobotomy operation to handle LAS when it appears. Today, we go deeper into LAS, what it is, how to lobotomize it, and a solid plan to improve the space between our ears so we become healthier, feel better, and be happier! Also, be sure to check out The Spiritual Brain Surgery Podcast today, as it's being guest-hosted by our friend, the iHeart Radio star Leanne Ellington! Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of o

It’s Self-Brain Surgery Saturday! “Pain is inevitable. But suffering is optional” Haruki Murakami Today, a very personal talk about how to reframe our thinking about long-held narratives, God’s answer to our prayers, and the difference between pain and suffering.  “After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord’s Prayer or the Shema Yisrael on his lips. “  Viktor Frankl, Man’s Search for Meaning Scripture: Psalm 34, Psalm 124 Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health

Learning to Think About Our Thinking is a Key to Empowered, Happier Living. Today for Frontal Lobe Friday, some thoughts on how we hear two kinds of thoughts in our heads, a look at artificial intelligence, and a powerful tool to help you manage your mind. This talk will fill you with hope, and open your eyes to a new and more powerful way to operate your brain! Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sur

Help Me Pick the Best Podcast Conversation of 2024!For the next two weeks, I'll replay the top-two most downloaded interviews for the second quarter oft his year. Then we'll have a survey for you to vote and choose a winner to move onto the semi-finals. The first quarter winner was Mattie Jackson-Smith! After we choose a winner from Q2, you can choose the finalist from the first half of the year by voting between the first two winners (Mattie Jackson-Smith and whoever wins Q2). At the end of the year, we'll let the two semi-finalist winners battle to become the inaugural Dr. Lee Warren Podcast Award winner! Let's listen to these amazing conversations and then honor our guests for sharing their stories and their wisdom with us. The nominees for Q2 are Pete Greig and Tara-Leigh Cobble! We will replay Pete's episode today and Tara-Leigh's next Wednesday, and then you can vote to see who goes head-to-head with Mattie in three weeks! (Remember: when we replay old episodes, the free books have already been given a

It's Mind Change Monday! Today, a powerful tool to help you gain control of harmful thinking. You can download a free worksheet to help you with the thought biopsy by clicking here. Podcast Mentioned: Theology in the Raw with my friend Dr. Preston Sprinkle. Here's a link to my appearance on his show last year.Scripture: II Corinthians 10:5, Romans 12:2, Philippians 4:6-8 Book Mentioned: Your Brain is Always Listening by Daniel Amen Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount! Improve your gut health, im

It's Frontal Lobe Friday! Today, a powerful tool to help you heal by making one important mental switch in your life. Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount! Improve your gut health, immune system, and protect your brain with Pique! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Br

Sometimes You Don't Have the Words to Say, or Even to PrayHere's a strategy for you.Scripture: Psalm 19, Psalm 103, Psalm 111, John 1, Romans 1And for Throwback Theology Thursday, a look at happiness, joy, and contentment.Books Mentioned: Bird by Bird by Anne Lamott and Happiness by Randy Alcorn Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount! Improve your gut health, immune system, and protect your brain with Pique! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, h

Surgical Training is Hard, But It's Crucial to Safe Practice Today, a look back at something called a "Surgical Approach," and why knowing multiple approaches is so important. This has everything to do with learning and practicing self-brain surgery too! Surgeons who only know one approach get stuck, and sometimes cannot complete an operation safely. Choosing the right approach makes all the difference, and this episode will help you learn the approaches to your own life and self-brain surgery practice that will help you keep moving forward! Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Support and bo

Flashback to the Beginning of Season 10! Today, we respond to a listener who asked the important question of what to do and say when someone has just experienced trauma, tragedy, or some other massive thing (TMT). Scripture: Romans 12:15 Books Mentioned: This is Hard by Jon Swanson, Walking with God Through Pain and Suffering by Timothy Keller, Hope Is the First Dose by me My Advice When Speaking to Others after TMT:1. Show up and shut up (I stole this from Jon Swanson)2. Tears over talking3. Empathy over equivalence4. Theology is like salt: it needs to be correctly applied in tiny amounts, and of high quality, or it can hurt more than it helps.Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit o

It's Mind Change Monday! Today, a flashback to 2022, when we gave you a First Aid Kit From the Future. If You Could Go Back In Time, What Advice Would You Give Yourself? Here's a first aid kit from the future, to help you start today! Scripture: Psalm 19:14 14 Let the words of my mouth and the meditation of my heartbe acceptable in your sight,O Lord, my rock and my redeemer.   Proverbs 17:27 TPTCan you bridle your tongue when your heart is under pressure? That’s how you show that you are wise. An understanding heart keeps you cool, calm, and collected, no matter what you’re facing.   Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut heal

It's Self-Brain Surgery Saturday! We're learning a new way to pray and learn to use our minds to change our brains, and help us seek the abundance and peace Jesus promised us in John 10:10! Today, we take the ABIDE practice one level deeper, and learn a self-brain surgery operation that will help us become healthier, feel better, and be happier in any area of our lives. Neuroscience and faith smash together hard in this one! Remember the ABIDE prayer/meditation practice:Level I (Hearing):ApproachBreatheInviteDependExperience Level II (Self-Brain Surgery Practice):AssessBelieveIncisionDeepenExpectPodcast Mentioned: Theology in the Raw with my friend Dr. Preston Sprinkle. Here's a link to my appearance on his show last year. Scripture: I Corinthians 2:16, Ephesians 4, Luke 22:39 Book Mentioned: How God Changes Your Brain by Andrew Newberg and Mark Waldman Music by:(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) SPECIAL ANNOUNCEMENT: The Spiri

It's Frontal Lobe Friday! Today, a look at where we go to perform the self-brain surgery we need to change our minds and change our lives! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here! All recent episodes with transcripts are available here! (00:01) - Introduction (02:04

It's Wildcard Wednesday! Today, a throwback of my talk from last October with the incredible Erwin Raphael McManus about his book, Mind Shift: It Doesn't Take a Genius to Think Like One. This is the best personal transformation book I've ever read. Please be aware that the free books have already been given away. Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. In this radical guide, the award-winning author of The Last Arrow illuminates a surprising path toward personal fulfillment and optimal performance. (from Amazon.com review Erwin Raphael McManus is a mind, life, and cultural architect and an award-winning author and artist. His books have sold over one million copies and have been translated into more than a dozen languages. As a world-renowned communicator, McManus has spent the last thirty years advising and coaching CEOs, professional athletes, celebrities, billion-dollar companies, universities, and world leaders, and is passionate a

Erin Loechner had a million followers on social media. She was at the top of her game as an influencer when she realized that something was very wrong. Join me for a compelling conversation with Erin about why she decided to walk away from that career, and from social media altogether, to start a new life with her husband and kids as an Opt-Out Family. Her new book, The Opt-Out Family: How to Give Your Kids What Technology Can't is an incredibly important new idea for families, parents, and grandparents.  From Amazon.com Discover a new and hopeful path forward as you consider your family's approach to social media, screen time, and technology. We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly eroding the very essence of our homes and families. We see it. We feel it. We know it.So what do we do about it? Spoiler alert: Forget parental control apps, time limits, or reward charts. This revolutionary

It's Mind Change Monday!Today, a look at the feeling we all have that there has to be something more in life. When you feel stuck or frustrated, how do you move forward? Even if you haven't been through some massive thing yet, most of us feel a sense we're missing something. Here's what to do when you feel that way. Scripture: Ecclesiastes 3:11 Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free

It's Frontal Lobe Friday!Today, a conversation with Dr. Josh Axe. He shares his powerful story of healing from a devastating infection, and we talk about how you can learn to change your mind with his incredible new book, the New York Times bestseller, Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be. About Dr. Axe:Renowned physician, entrepreneur (founder of Ancient Nutrition) and best-selling author Dr. Josh Axe is revolutionizing how we look at collective health, both through his podcast and through his social channels ( 3.7 million combined followers; 2.2 million YouTube subscribers). He specializes in functional medicine, regenerative medicine and longevity. He also is a leadership expert, earning his Master's at Johns Hopkins University.  From Amazon.Com: Instant New York Times BestsellerUnlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadershi

Life Throws a Lot At Us: We Need a Helmet Paul tells us that the hope of salvation is our helmet, to protect our minds from all that's coming for us. This episode will help you put hope on your head! (Throwback from Season 3 for Theology Thursday!) Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.  Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, support your immune system, and protect your brain with Pique! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Sur