Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 412:49:11
  • More information

Informações:

Synopsis

Empowering you to thrive after an autoimmune diagnosis with courageous success stories and expert tips and solutions.

Episodes

  • Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-being

    24/04/2021 Duration: 54min

    One of my favorite quotes from this week’s guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it useful for healing. That is what a scientist does — asks questions and looks for answers.” Dr. Barrett refers to herself as a ‘recovering scientist.’ With a Ph.D. in biochemistry, post-doctoral fellowship in immunology,  and former faculty at the University of California Medical School, she veered off from mainstream medical research to people caring and mind-body healing education. In this wide-ranging exploration of inner wisdom, we chat about healing beyond the physical to create more profound wellness and well-being. Her newest work goes back 40 years when she discovered, through the microscope, elemental sacred geometry in minerals associated with the Zodiac.    Dr. Barrett shares with us her research on elemental wisdom and symbolism plus• What is inner-knowing, and how does it manifest in our well-being• Can we talk to our higher-self and is it u

  • Can We Create Our Own Miracles?

    09/04/2021 Duration: 54min

    This week we welcome back MarBeth Dunn, an Intuitive Energy Management Maven, and her message that wellness and well-being are not simply curing the body. MarBeth brings to us helpful tips and techniques, including “Miracles don’t flow when you are too attached to a certain outcome” from her proprietary Miracle Breakthrough© System to help us achieve greater confidence, alignment, emotional freedom, peace of mind, and happiness.Her powerful healing story changed her life direction. Decades ago, during a time of deep struggle, MarBeth implemented ‘A Course in Miracles (by Helen Schucman) and mindfulness which showed MarBeth how to live a happy drama-free life. She also shares:• How to clear energy-blockages • Tips for visualizing positive change• How to maintain happiness and joy during difficult timesand so much more.About our Guest:MarBeth Dunn works with entrepreneurs who are stuck, unhappy, and out of alignment. As an Intuitive Energy Management Maven, MarBeth Dunn pinpoints the hidden issues holding you

  • Can Things Really Change In As Little As Two-Minutes? Encore

    02/04/2021 Duration: 53min

    Here we are more than a year into the pandemic and many of our abilities to power through ‘all-this’ are stretched thin. What if you could calm down, refocus, and quell anxiety in as little as two minutes? Think about everything that would change if you could:• Sleep better and focus more• Not let anxiety rule your decisions• Have more time for what’s important• Let go of stress and angst effortlessly• Vanquish fear and come from love and more….In this awesome encore, we welcome back to the show Tamara Green and David Dachinger of LovingMeditations.com. In 2013, David Dachinger and Tamara Green heard the six words that changed everything… “David, you have stage IV cancer!” Choosing to focus on the gifts rather than the difficulties, they stayed calm, grateful, and even optimistic, with David avoiding severe health complications from his treatment.David’s results sparked his oncologist to ask what they were doing to remain so upbeat. “Whatever it is,” he said, “I want that for all of my patients and families!”

  • What are EMFs, and Can They Affect My Health?

    26/03/2021 Duration: 47min

    Awe, the conveniences of modern life… can all the overhead power lines, indoor lighting, cellphones, tablets, Wi-Fi routers, smart meters, microwave ovens, some medical imaging systems, etc., be affecting our wellness and well-being? As time goes on, we’ve increased our exposure to EMFs exponentially with the advent of a multitude of artificial sources. In this episode, Dr. Anne Hill, ND, named one of Portland, Oregon’s Top Doctors for 2021 by Portland Monthly Magazine, shares EMFs are from natural and artificial sources. And although research is limited and on-going, some research has determined that overexposure to EMFs can affect our body’s nervous system function and damage our cells when exposed to high amounts of EMFs. Dr. Hill helps us understand if/when we should be concerned plus:• Ways to mitigate our home and personal exposure• How high EMF exposure can disrupt our body • Common symptoms to consider EMF exposure such as sleep disturbances, difficultly concentrating, even dysesthesia (an itchy sensa

  • Finding Passion, Purpose, and Joy in Life Regardless of Your Diagnosis

    19/03/2021 Duration: 56min

    In this episode, we welcome the host of the JOY of LIVING Podcast and best-selling author Barry Shore. As the Ambassador of JOY, Barry is a change-maker and life transformer whose profound message of JOY has gone global. When I met Barry one of the many insights he shared with me was, "Your diagnosis is not your destiny" and Barry knows what he's talking about... Years ago, he was suddenly afflicted with a crippling disease that left him completely paralyzed. Yet, Barry’s decision to use this experience to better his and others’ lives has opened a unique opportunity to find JOY in living regardless of circumstance. Just some of what he shares with us is:• Why ‘later is the first step to never’• The three fundamentals of life• Why choice, not chance, determines your results• How to see miracles in life every dayPlus much more... More about our guest: Barry Shore’s Keep Smiling Movement has distributed over TWO million Keep Smiling Cards free to all. His radio show/podcast, The JOY of Living, is heard worldwide

  • Uncovering The Root Causes of Your Autoimmune Issues

    13/03/2021 Duration: 53min

    Uncovering the root causes for your autoimmune issues too often feels like a true-life detective story... Just like there are many autoimmune diseases and immune system dysregulations, so too are known ‘triggers’ for autoimmune disease, including uncontrolled stress, poor diet, toxins, mold, and environmental allergens, even insufficient exercise, and interrupted sleep. Our guest, Dr. Ian Hollaman, shares insights into finding root causes of complex conditions’ including why we all need “Vitamin H” (H for Hope!) and• The importance of taking intestinal hyper-permeability seriously,• Why you should reconsider eating those ‘leftovers,’• The need to know your A1C numbers, • Why regulatory T cells are important and more...  About our guest: Dr. Ian Hollaman’s primary focus is to help his patients achieve their health goals through natural methods, including functional medicine, with ease of care and empowerment. He too has experienced the “machine” of traditional healthcare and strives to provide a different type

  • Are Your Reactions Really Red Flags?

    08/03/2021 Duration: 53min

    Are you feeling blocked or held back somehow? Are you struggling with your body having weird reactions out of the blue? Well, don’t wave the white flag yet... for in this episode, we welcome the author of the new book ‘Relatefully: How to gain great relationships from the inside out. Relationship Renovator Sheila Unique joins us to share from her personal experience and years dedicated to helping tens of thousands of people resolve the unrest they feel inside and establish a strong relationship with the most important person in their lives—themselves. Just a few of the many things Sheila shares with us are:• How to work with reactions and thoughts that no longer serve you,
• How to create harmony between your’ different bodies,
• The questions you should consider when you want to change,
• The mental, emotional, and spiritual mind games that can keep us stuck 
plus so much more….More about our guest: Author Sheila Unique journeyed from being identical to truly being Unique. Born an identical twin, she related

  • Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.

    20/02/2021 Duration: 55min

    Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.In this episode, we welcome Patrick Porter Ph.D. to the show to talk about what stress and anxiety do to our brain, our well-being, and our overall health especially with the emotional toll of 2020 - what a one-two-three punch of a year that was for many of us. I asked Patrick to join us because I’ve seen some magical thinking out there that at the stroke of midnight and the turn to 2021 - POOF! - it would all be different. And many are feeling down and defeated, because, well, it's not! Patrick will share with us his• Top things to consider to keep stress away • Ways to protect yourself from the consequences of prolonged stress and anxiety• How to triumph over past traumas• Try-at-home mental health and wellness tips for all ages• How to reframe anxiety and channel it into motivation and productivityPlus so much more…  About Our Guest: Patrick K. Porter, Ph.D., is an award-winning author and speaker who has devoted his career to neuro

  • Partner, Patient, Caregiver: to Love, to Honor, and to Negotiate in Sickness and in Health

    13/02/2021 Duration: 56min

    Relationships — spouse, partner, and even friendships — are hard enough even in the best times. Add in a chronic or long-term condition, where one becomes a caregiver, and you add a new, unexpected dimension of roles. And one that often comes with little to no training!Just in time for Valentine’s Day, Sharon Sayler chats with Michael Grinder. Michael, a master of communication, shares from his long-running Couples Workshop ‘To Love, To Honor, and To Negotiate.’ After 21 years of presenting his Couples Workshop, Michael has a multitude of insights and ways to make sure the inevitable changes are mutual and fair and create a safe space for both parties including• Creating daily support interactions to improve psychological well-being• Ways to make sure the diagnosis doesn’t define roles• How to have the hard conversations and set boundaries• Tips to protect against emotional and physical stressorsPlus much more...About our Guest: Michael Grinder He is called “the father of nonverbal communication” by his clien

  • How to Create Resilience and Other Surprising Well-Being Superpowers with Sarah Peyton

    06/02/2021 Duration: 55min

    Sarah Peyton, one of our most requested experts, returns to share with us what creates resilience and how we can harness it and other 'superpowers' to optimize our well-being even in times of significant change.In this episode, Sarah shares her insights and tips to move from self-criticism to self-encouragement and self-love, plus how to • Create an ally-ship with your body even with autoimmune• Decode the messages your body is sending you• Integrate deeper layers of self-understanding and empathy for ourselves and others • Use the power of resonant language to support strength, healing, and create positive change — plus much more… About our Guest: Sarah Peyton is an author, international speaker, and neuroscience educator dedicated to helping you transform your brain into a kinder, cozier place to live. Her book 'Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing' bridges the gap between neuroscience and daily practice, offering meditations that change the way o

  • Supporting Your Esoteric Body with Jaya Sarada

    30/01/2021 Duration: 52min

    Several years ago, I began exploring what it meant to heal beyond the physical body. I dove into exploring a nagging question; how would life change if I include the mental, emotional, spiritual, and energetic parts of myself? In pursuit of the answer(s), I chatted with Jaya Sarada, trainer, guide, and author of numerous books, including 'Awakening Your Chakras' and 'The Path of Return - A Guide for Sacred Living.' Jaya brings her 35+ years of experience and training in Vibrational Energy and Spiritual Transformation to our conversation. Join me as we discover the power we have to change and optimize our well-being as we include the mental, emotional, spiritual, and energetic parts. Jaya shares how: • Affirmations and positive self-talk support our 'energy centers' known as chakras• Guided visualizations and tapping bring a feeling of balance and calm• Activating the body's subtle energy systems optimize well-being• Simple 'do-it-yourself' modalities can stimulate the body's natural balancing systemsand so mu

  • Feeling Like the Walking Wounded? Maybe it’s a “Mother Wound?”

    23/01/2021 Duration: 53min

    Did you know that the state of our world has everything to do with our relationship with our Mother?  That profound question from this week’s guest, Kerri Hummingbird, intrigued me… So Kerri and I sat down to chat about her new best-selling book “Love Is Fierce: Healing the Mother Wound.” It is a profound, insightful look at how the Mother Wound can unknowingly direct our decisions. She offers actionable steps each of us can take to support and change ourselves, our families, and our world, such as• How to uncover shadow those decisions that are keeping you stuck• Tips for healing a Mother Wound• Ways to support ourselves and others in creating lasting harmony within and so much more.
About our Guest: Kerri Hummingbird, Soul Guide and host of Soul Nectar Show is the #1 internationally best-selling author of “The Second Wave: Transcending the Human Drama” and the award-winning best-selling book “Awakening To Me: One Woman’s Journey To Self Love” which describes the early years of her spiritual awakening. Kerri

  • When Fear Runs Away With You…

    16/01/2021 Duration: 51min

    It seems like so many fear-inducing things are happening all at once these days, civil unrest, COVID, quarantines, lockdowns, many losing loved ones, employment... It’s no wonder that many people are dealing with anxiety, depression, and fear. In this episode of The Autoimmune Hour, host Sharon Sayler chats with Teri Smith-Pickens, author of 'The Irrational Fear Cure in Four Miraculous Steps.' Pre-pandemic, Teri interviewed more than 200 people to better understand where their fears and anxieties come from. In our chat she shares:• What living in survival mode does to us, • An understanding of irrational fears and tips to cure them,• Why COVID has increased the problem of irrational fears,• How to aid children when surround by both rational and irrational fears• And, why ADD/ADHD is a side effect of fear and more…. More about our guest: Teri Smith-Pickens is an award-winning and best-selling author and speaker, in addition to her work as a mental health practitioner and coach. In 2007, Teri had a supernatural

  • Releasing 2020 and Embracing 2021!

    09/01/2021 Duration: 55min

    There’s no doubt 2020 has been a devastating year for most of the world. The personal health, well-being, and economic losses are too numerous to mention. COVID, political divides, civil unrest, and unexpected ever-changing conditions have altered our ability to control our destiny.As we begin in 2021, we hold the hope for renewal, reinvention, and relief. In this episode, returning guest, back by popular demand, certified Professional Coach Bev Martin shares ways to find opportunity and choice even in difficult times. She also shares ways we can• Choose how we will respond,• Be flexible and adaptable,• Naturally lower our stress and anxiety,• Modulate the ‘collective fear and anxiety.’• Create the environment for wellness and well-beingPlus much more.About our Guest: Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF international Coaches, Master Practitioner of NLP, (MNLP) and NLP and Health (HNLP) Certified Facilitator of Clean Language and Symbolic Modeling,

  • Could Mold Be The Problem? Tips and Techniques for Mold Remediation

    02/01/2021 Duration: 53min

    Are you or someone you love suffering from mold sensitivity? Here’s a scary stat — 1 in 4 families experience adverse health reactions in their own homes and don’t even know the cause may be mold. In extreme cases, mold can leave sufferers bedridden and incapacitated, and it’s rarely the first thing your medical team would consider to test. In this episode,  Michael Rubino, mold remediation specialist and the author of ‘The Mold Medic: An Expert’s Guide on Mold Removal,’ is our guest expert. Michael explains why mold is everywhere—in the air and on most surfaces, both indoors and outdoors. And, we get the truth about the common misconception that mold only appears after flooding, poor housekeeping, or in high-moisture environments. He also shares:• How to locate and remove mold• Methods to improve the air quality of your home,• Steps to detoxify your house and why mold tests are essential,• Maintaining a mold-free laundry room, kitchen, and bath,• What individuals with autoimmune disorders can be doing to imp

  • A Candid Chat on Women's Wellness and Menopause with Dr. Mache Seibel

    19/12/2020 Duration: 56min

    We welcome back Dr. Mache Seibel. Dr. Seibel is an international health expert and leading authority on women's wellness and menopause. His mission is to 'add years to women's lives and life to their years' and daily demonstrates his belief that, "It's better to stay well than to get well!" In this episode, he candidly shares with us the latest research on women's wellness, including • An in-depth chat on sexual health including vaginal dryness and the difference between moisturizers and lubricants,• The latest on hormone replacement and autoimmune,• Understanding the changes as we age, • Is endometriosis an autoimmune,• Why we need to know our FSH and much moreAbout our guest: Dr. Mache Seibel is an international health expert and leading authority on women's wellness and menopause. Dr. Mache's philosophy is to take care of the SUM of you and not just SOME of you™. That includes providing 'up-to-the-second health information' with a holistic approach through venues such as his new digital magazine 'The Hot Y

  • How To Light Up The World with Hope and Humor

    12/12/2020 Duration: 55min

    In this fun and wide-ranging chat, we explore how hope, humor, and self-acceptance can improve your well-being. Our guest, award-winning author Liberty Forrest, shares how to make meaning and overcome misfortune, sadness, and dis-ease. She also shares: • The positive benefits of finding your funny bone and letting your inner silly loose...• Ways to listen to your inner voice and see your higher purpose• Why it’s so important to take time to get to know yourself• Ways to move past disappointment and regretsPlus much more…. About our guest: Known as the “The Mindset Mastery Coach with the Really Dumb Jokes,” our guest, Liberty Forrest, is an award-winning author, speaker, and a contributor to Huffington Post and Thrive Global. She is also a senior contributor at SportsEdTV. She has written articles for more than 50 publications worldwide. She has written several books that cover a range of personal development topics, focusing on the power of the mind. Liberty has been a guest on approximately 100 radio shows,

  • Is Emotional Eating Weighing You Down?

    05/12/2020 Duration: 56min

    In this episode, we explore emotional eating — a timely topic with new pandemic restrictions upon us and holidays around the corner. Our guest Tricia Nelson is the author of the #1 bestselling book, 'Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.' Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overeating and using other destructive behaviors. After years of exhausting 12-step programs, therapy, and self-help books, to no avail, Tricia finally hit a spiritual and emotional bottom. She began working with a spiritual healer who helped her create a lifestyle of positive self-care, self-love, and improved self-esteem. Tricia was able to stop drinking and overeating and has maintained a fifty-pound weight loss for over 30 years now. She shares with us:• Three mistakes even smart people make about food and emotions.• What to do when we feel like eating our way out of bad feelings.• What the difference between an emotional eater a

  • Restoring Your Self Through Nature and Discovery

    28/11/2020 Duration: 53min

    This week we chat with Sara Schulting Kranz. A professional life and leadership coach, motivational speaker, and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength through guided wilderness retreats in the Grand Canyon and the Pacific Rim. Together, we explore how to find comfort and restoration in nature during this age of COVID. She also shares from her new book is "Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness." We also explore:• Uncovering the real power of choice• Ways to find what you value through nature• Why it's important to give yourself permission to heal• How to forgive and what forgiveness is really forplus, so much more.I'm sure you'll enjoy Sara as much as I do, one of Sara's favorite quotes is, "How much kinder would this world be if we could set aside our own judgments and realize no two life journeys are alike?"  Learn more at SaraSchultingKranz.com and enjoy this insig

  • The Healing Power of Friendship

    21/11/2020 Duration: 52min

    Everyone has friendships they’ve maintained over the years. But now more than ever, it’s too easy to lose the connection you share with those you care about. After surviving a catastrophic car accident this week's guest Shari Leid was diagnosed with breast cancer that resulted in a double mastectomy in her 40s. It was at that point that Shari took stock of her life and her relationships. Enter 'The 50/50 Friendship Flow: Life Lessons From and For My Girlfriends' Shari Leid's new memoir-meets-journal-meets-action-plan where she shares her experience of sitting down one-on-one with 50 friends over the course of one year to share the positive impact they had made in her life. Just a few of the topics we cover are • Get(ting) Rid of The BS, • Follow Your Dreams, • Simply Smile and one of my favorite quotes "A Roadblock is Life's Sign to Take a Detour." She also shared with us her Friendship Flow Challenge and her vision of her why "...it became crystal clear to me that health was a gift. By becoming healthy once

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