Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Nicole: Hey Dr Cabral,I have to start with saying thank you for putting all of your work out into the world, you're doing great work and I'm loving IHP level 1 & 2! My question today is about systemic enzymes. My partner has had a lot of surgery in the past and was asking about them, I'd love to know your thoughts on them. How they work, if you believe they are effective and maybe other alternatives if you think there are any. Many thanks from New Zealand Rudy: Hello Dr Cabral. My brother has been dealing with GERD/acid reflux for most of his life. He is 31 years old and about 100lbs over weight. when he was in his early 20’s he had ulcers in his throat that were caused by his acid reflux. They were successfully treated by a Gi specialist with nexium and diet change. The diet change basically lasted

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Lisa: I am looking for help on how to use andrographis paniculata? I was given a cutting at a local plant exchange & I understand it is also known as Indian Echinacea. I am excited to have it and I am looking to understand how it is used for medicine. Is it used in tea, is it dried out and ingested as a herb? It says it is bitter on some research I have done. It apparently is good for bites & stings too. Dr Stephen Cabral what would you suggest for dosage & use? Thank you gor your feedback Fiona: Hi there, I need some advice on where to get started with supplements and testing. Brief background. Im a 32 year old female and i live in Australia. I am about 165cm tall and about 59/62kgs. I dont have any health issues that I know of however I do suffer from anxiety, depression and OCD. I dont take any

Welcome back to this week's #FridayReview! Today I'll be sharing a brand new product debut - A full-spectrum CBD Gummy with NO artificial sweeteners or food dyes! Plus, I'll be doing a product review on the MoonPod, which if you haven't tried it takes bean bag chairs into the 21st century... I also have some interesting research on how a common food preservative found in bread, baked goods, and cheese is leading to weight gain and health issues... And last, but never least, I'll be taking you through the meaning behind low mineral levels on a HTMA lab test... Tune into #CabralConcept 1295 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1295 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fast

Coldwater therapy has officially reached the mainstream... Which now means it’s the greatest thing ever for everyone ; ) All kidding aside, it has some amazing benefits and I’d like to share those with you today, as well as a few things to be aware of... Tune into today’s #CabralConcept 1294 to find out who I recommend cold water therapy for - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1294 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd

We’ve been talking about catabolism and your body breaking down (and aging fast) the last couple of weeks... The reason for this is that if you know the signs to look for you can catch it before it’s too late... Now on today’s show, I want to take this one step further and let you know why you may be inadvertently depleting your nutrient deserves... To see if this is true for you, check out today’s #CabralConcept 1293 to see the potential problem with only eating 2 meals per day - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1293 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my pra

One of my favorite things to see is when medical research finally catches up to what natural medicine has known to be true for years... One of those big breakthroughs was when conventional medicine realized the connection between the “gut” and the rest of the body... This has now led to massive funding, lab testing, and research into a deeper level of understanding into how to heal... Tune into today’s #CabralConcept 1292 to see the connection and how to correct your auto-immune, allergies, asthma, acid reflux and bloating issues - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1292 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Sup

The magic behind manifestation is working every day of your life whether you believe in or not... However, my analytical mind has a hard time letting go of the reality that I see all around me, which is why I try to break down "metaphysics" into principles, steps and actions we can all understand and put into practice... The problem is that most of us have never heard of the true reality behind what we see in this 3D world and that is why I'd like to make one specific principle very clear... Tune into today's #CabralConcept 1291 to discover the secret to life no one has ever shared with you before - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1291 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Darren: Hey Dr. Cabral. Great show as always. I listened Joe Rogan's podcast interview with Dr. David Sinclair and anti-aging specialist. He says he uses NMN, Resveratol, NAD, fasting, Metformin, Sauna, cryotherapy, running, avoids meat protein. I know you espouse similar ideals with some of those recommendations, however, with regard to Metformin, would you say it's safe to use while adopting the lifestyle you recommend in the Rain Barrel Effect and on your show? Are their any major drawbacks? As always keep up great work. Dani: Hi Dr. Cabral. I am a recent listener of your show. My Elder brother put me on to it. I learnt so much and have adopted some of your recommendations. I have a concern and wonder if it's normal. I know I shouldn't, but my on go lifestyle has me drinking alkalinised bottled water.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Karyn: Hello, after receiving my OAT results earlier this year I have commenced the CBO Protocol. All is going well and i am into my 6th week,  however, I have noticed my asthma has become particularly bad during this time and I am having to take my cortico-steriod inhaler almost every second day.  I believe inhaling my cortico-steriod contributed to the growth of candida in the first place. Will the CBO work if I'm still taking this medication? And why do you think the CBO Protocol has affected my asthma in this way? I only developed asthma 6 years ago after moving to another city (in subtropical Australia) and getting cats for pets. I found out I was allergic to cats and found a new home for them last year. Is there something I'm missing if I've removed the allergy (cats) from my life but I'm still getting

Welcome back to this week's #FridayReview! I can't wait to share with you today my favorite mood-boosting supplements, as well as my 2 favorite sparkling mineral waters! Plus, I'll be reviewing 3 important research studies on: • Medical Cannabis & Autism Relief • From Couch Potato to Exerciser • 20-Minutes in Nature Does This to the Body/Mind It's going to be a fun show! For all the details please tune into today's #CabralConcept 1288 - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1288 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetabl

You’d be hard-pressed to find someone that is a bigger believer in exercise and all of its benefits than me… However, what many people overlook is the fact that exercise and working out is also a stressor on the body… This means that it must be carefully monitored in order to not overflow your “rain barrel” leading to dis-ease... This is why on today’s #CabralConcept 1287 I’d like to share with you the 11 warning signals of over-exercising (or stress) - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1287 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit &

Have you ever wondered why it’s simple for some people to lose weight while others struggle? Or how some people can eat all the calories they want and never gain a pound... Well, all of this can be clearly explained through the science of metabolism and what causes some people to “get stuck.” On today’s #CabralConcept 1286 I want to share with you the 8 ways to boost adiponectin (your fat burning hormone) - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1286 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit &

Believe it or not, you really can overdo even healthy fats in your diet... The problem is the media never seems to know how much is the right amount and what fats are actually the healthy ones... The good news is that consuming the right fats in just the right quantities can convey all the anti-inflammatory and longevity factors attributed to the healthiest living populations in the world... That's why on today's #CabralConcept 1285 I want to share with you the most important healthy fat on the planet and why it's vital to your overall health & mental well-being - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1285 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel

One of the hardest parts about life seems to be that there aren’t enough years to make all the mistakes that you need to in order to finally figure it all out... Luckily, no one ever said we need to make all of the mistakes our self… The wisest people learn from other people‘s mistakes and use that wisdom in order to fast-track their success... Tune into today’s #CabralConcept 1284 to learn the 3 steps that make life easier and more enjoyable – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1284 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vege

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Zoe: Hi dr. Cabral, I’m very curious about your opinion on the differences in workout and nutrition strategies between men and women. Do you think men and women need to work out significantly differently? And if so - what do you feel works best for each? And I would love to know what you think about macronutrient intake. Do you think men and women need the same ratio of fats, carbs and protein or is there difference in how our body utilizes it and how we burn it? I appreciate your opinion so much, and can’t wait to hear your thoughts about this! Thanks s million! Zoe. Caitie: Hi Dr. Cabral! Thank you for all that you do, listening to your podcast and reading the rain barrel effect has impacted my life greatly for the better! I’m writing you about My 55 year old mother. She seems to be starting menopause.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Isabelle: Thanks so much for your extraordinary work Dr. Cabral. I've been having hormone and adrenal issues for a decade that became at times debilitating around age 27. Since that time I began making radical changes in my diet and taking high-quality supplements. I have maintained a very healthy all organic diet for 5 years now, supplementing for adrenal, gut and thyroid health for the past 3 years. Starting from ovulation until a few days before my menstrual cycle my energy levels plummet and starting from a few days before my cycle, like clockwork, I lose water weight and have insomnia plus way more energy. I know that my estrogen levels are normal but dominant. I'm 32 years old and I've started noticing a rapid loss in the collagen in my skin and an increase in cellulite all over my legs as well as saggi

Welcome back to this #FridayReview where I'll be bringing you the best of the week! I can't wait to review the fun health products I found like the biodegradable "hay straws" or the latest pastured ghee that also comes in a hypoallergenic goat's milk variety... Plus, I have some scary research to share on how acid blockers are increasing mortality in those that take them (over the counter ones too)... And, I'd like to begin noting more of the other podcast interviews I've been on such as this week's Ayurvedic Interview. Last - but not least, I'm going to embed a free full-length documentary on  "The Doctor that Gave Up Drugs" documentary for you to check out and pass along to friends in need... Tune into today's #CabralConcept 1281 for all the details - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1281 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr.

When I was first trying to get my health back I had never even heard of heavy metals... Like most people, I was skeptical and thought this was just some made-up "toxicity" that natural health practitioners talked about to scare people... Little did I know back then that heavy metal toxicity is well researched and both conventional & naturopathic medicine both agree it is something to be aware of... On today's #CabralConcept 1280 I want to share with you the signs & symptoms you may be feeling of heavy metal burden on your body and how to go about safely eliminating them through natural measures - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1280 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest wa

As we age we tend towards becoming more catabolic, which is a nice way of saying our body begins to breakdown faster than it rebuilds... This leads to rapid aging and it starts to show from the inside out... The good news is that you can absolutely slow down this catabolic effect in the body by ensuring you have enough "raw material" to create an anabolic balancing counter effect... Tune into today's #CabralConcept 1279 to discover if you have the 7 signs you've become too catabolic before it's too late - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1279 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One

Do you or anyone you know always feel like you have a nagging health issue? Do you consistently have to deal with bloating, digestive issues, itchy skin, watery eyes, skin blemishes, headaches, joint pain, fatigue, or other annoying ailments? If so, tune into today's #CabralConcept 1278 to find out why you may have multiple sensitivities and what to do about them - Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1278 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil