Stop Me Project

Erin received her 200-hour teaching certification in 2008 in Arvada, Colorado. For the next several years, she taught classes at her neighborhood studio.In December of 2011, she and her husband moved their family of five to Tamarindo, Costa Rica for six months. They fell in love with Costa Rica and decided to split their time between Colorado and Costa Rica. Upon her first return to Colorado, she opened her own studio, Five Parks Yoga, which allowed her to teach in both Colorado and Costa Rica.In an effort to bridge the gap between Colorado and Costa Rica, in February of 2015, Erin and her husband Matt started filming her yoga classes and posting them on YouTube, so that her students could practice with her when she wasn’t in town, (either town!). Since that time, she has posted over 250+ classes and now has 90,000 subscribers and students from over 200 different countries. While her original intention was to simply share her classes with her students at her two homes, the unexpected result of her YouTube cha

James FitzGerald Founder & President, OPEX Fitness OPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringinghonor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. TheOPEX Coaching Certificate Program (CCP)reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live courses. In early 2019, James achieved another career milestone with the release ofMixed Modal, a groundbreaking course designed to educate coaches on the long-term development of competitive functional fitness athletes.To learn more about James and OPEX Fitness visit opexfit.com and opexgyms.com. Stay Connected with James and OPEX on Instagram@jfitxopex @opexfitness @opexgymsThe Airey Bros.

Jason Welch is the head wrestling coach at San Francisco State University. Before arriving at SFSU, Welch was an assistant coach at his alma mater Northwestern University. As an athlete Welch was a 3 x NCAA Division I All-American, winning the Big 10 Championship and making the NCAA finals during his senior year. Jason won the famed 49th Midlands tournament hosted by Northwestern and led his squad to its highest team place at the tournament with a second-place finish.Welch attended Las Lomas High School, where he made four state finals and three state championships, Welch amassed 119 consecutive victories and an overall win-loss record of 194-7. He was awarded the Dan Hodge Trophy, given to the best-all around high school senior in the country.In this episode we talked with Jason about coaching at the Division II level, California wrestling culture, surfing, recruiting, and why we think wrestling at San Francisco would make for an amazing experience college experience.STAY CONNECTEDhttps://en.wikipedia.org

Most of Y’all know Adrian Bozman as the head judge at the CrossFit Games, but do you know how he got there? Boz has an amazing story about his CrossFit Journey. Boz sits down with the Boys of 1512 to discuss his love of physical culture how he discovered CrossFit, becoming part of the L1 staff, his role as the Online Course Manager, what it’s been like working for CrossFit since 2007. STAY CONNECTEDinstagram @apbozmanThe Airey Bros.IG @aireybros / https://www.instagram.com/aireybros/https://www.blacksheependurance.com/podcastGo to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.Follow and support Alta Andinahttps://altaandina.com/products/https://www.instagram.com/altaandina/https://www.facebook.com/AltaAndina/Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broth

World renowned Kettlebell instructor and Martial Artist Steve Cotter joins us today on episode 51 of Airey Bros. Radio. For more than 30 years Steve has promoted mind-body fitness around the world. Steve is one of Men’s Health Magazine top 100 fittest males of all-time, in addition to kettlebell training Steve talked about his martial arts, qigong, mobility, flexibility and breathe practices. Steve is a wealth of knowledge and it was an honor to him on and his insight on training with intention really resonated with and and we hope you enjoy this one as much as we did.STAY CONNECTEDSteve Cotter http://ikff.nethttps://www.instagram.com/stevecotterikff/?hl=enhttps://www.youtube.com/channel/UCY3FK4mfGxAO-XpbuSdEAPwThe Airey Bros.IG @aireybros / https://www.instagram.com/aireybros/https://www.blacksheependurance.com/podcastGo to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you d

Alright, Alright, Alright Y’all! Buckle up and prepare to open your mind… I had the @princejames1512 take a deep dive from our first 50 guests and find the best clips all things conspiracy, aliens, propaganda, truths and the war on drugs. This is Airey Bros. Mixtape Volume II / Look into it STAY CONNECTED Mikeadelic https://www.mikebranc.com/Pat Meletich https://twitter.com/patmiletich / - / https://theconspiracyfarm.com/Ra of Earth https://www.instagram.com/ra_of_earth/?hl=enNick Lara https://alamosanews.com/article/after-50-years-snippy-still-a-mysteryJoey Galleger https://www.npr.org/2018/01/05/575392333/nixons-manhunt-for-the-high-priest-of-lsd-in-the-most-dangerous-man-in-americaEdward Tyndall Talks truths and film making Joe Moore https://psychedelicstoday.com/Matt Sydal https://twitter.com/mattsydal

Alright Y'all! We're going "Belly to Belly" with Damion Hahn for episode 50! Damion is the Head Wrestling Coach at South Dakota State where he just finished his second season at the helm of the Jackrabbit program.  Before heading to SDSU, Damion spent the 12 years previously as an assistant and later associate head coach at Cornell University.  During his tenure, the Big Red recorded 11 top-10 team finishes at the NCAA Championships, including consecutive runner-up finishes in 2010 and 2011. He mentored 50 All-Americans, 12 of whom were individual NCAA champions. Cornell also won 12 straight Ivy League dual championships and 11 consecutive Eastern Intercollegiate Wrestling Association team titles.As a collegiate wrestler at Minnesota, Hahn won NCAA individual national titles as a junior and senior. A four-time All-American, he also was a three-time Big 10 individual champion and was named the Jesse Owens Big 10 Male Athlete of the Year in 2004. The Golden Gophers won team NCAA championships during both his

The Airey Bros were asked by Met Media to submit a 30 minute Best of podcast to the Society of Professional Journalist for their 2019-2020 awards. In this episode we selected some of our favorite clips from our early episode at Met Media.1. Ra of Earth aka Ronnie Teasdale talks about 5 Elements and how to train them 2. Pat Miletich discusses three conspiracy's let everyone should look into 3. Drew McManus tells us about favorite his favorite Satsang song and the process of writing it.4. Kyle Buller goes deep with Richie Rich to discuss the benefits of psychedelics while running ultra marathons and the Boston Marathon.5. Andrew Dettlebach from MoveU discusses how every human has the ability to Fix yo ShitSTAY CONNECTEDThe Airey Bros.IG @aireybros / https://www.instagram.com/aireybros/https://www.blacksheependurance.com/podcastGo to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice,

Eric Nies is best known as the teen idol from MTV’s “The Real World/New York,” the first ever reality show launched in 1992, and the host of one of the world’s most watched dance program, “MTV’s The Grind,” Eric has a passion to help people and the planet, and he has started numerous organization, movements, and projects to help build awareness for health and well-being for all life on earth. Eric has spent the past two decades fearlessly embarking on dozens of adventures around the world—including participating in all-night shamanic journeys deep in the Amazonian jungle, martial arts training, chanting with 2,000 monks in the Himalayas, participating in Native American spirit ceremonies, and fasting in the desert for 43 days. Eric has decades of training in natural foods, alternative and holistic health, and through his work in healing health issues and degenerative diseases and experimenting with his own health, he has a deep understanding of how to apply the healing power of pure, whole, natural foods. Eri

Armen Hammer joins us today on episode 48 of Airey Bros. Radio. When it comes to covering the Sport of Fitness Armen has his finger on the pulse of all things CrossFit and he keeps us up to date through on his Youtube Channel ArmenHammerTV and on The Morning Chalk Up (https://morningchalkup.com/) We caught up with Armen from his home base in Austin, to talk about how he got into CrossFit, what his first WOD was like, training under John Welbourn, owning an affilate, and what it's like to be physically removed from the CrossFit Games to a few years later sitting down with the Godfather himself Greg Glassman to discuss with him the future of CrossFit. Along the way we reminisce and tell some other epic stories from our early days of CrossFit. STAY CONNECTEDhttps://armenhammer.tv/https://www.instagram.com/armenhammertv/https://twitter.com/armenhammertv?lang=enhttps://www.youtube.com/armenhammertvhttps://morningchalkup.com/author/armenhammer/The Airey Bros.IG @aireybros / https://www.instagram.com/aireybros/

Joe Moore is one half of the dynamic duo that is Psychedelics Today. Joe along with Kyle Buller (episode 22) host the Psychedelic Today Podcast, offer online courses in navigating psychedelics for clinicians and therapists and integration coaching. Their mission is to educate on the benefits of psychedelics, harm reduction, setting intentions, and reintegration.It was at college in New Hampshire as a philosophy student where Joe first discovered Stanislav Grof and his Holotropic Breathwork. On today’s episode Joe discusses his journey with breathwork and non-ordinary states of consciousness and their potential healing benefits. Joe is a wealth of knowledge and it was great to have him in studio to talk about his journey, his work with Psychedelics Today and the National Psychedelic Club, we even talked a little power lifting!STAY CONNECTEDhttps://psychedelicstoday.comhttp://breckbreath.com/https://www.instagram.com/jomo137/https://twitter.com/jomo137The Airey Bros.IG @aireybros / https://www.instagram.com/

Chris Ayres is the Head Wrestling Coach at Princeton University, 3 x Ivy League Coach of the Year. Coach Ayres has been at the helm for over a decade and after going 0-35 in his first two years the Tiger’s brought home their first Ivy League title since 1986 snapping Cornell’s 17-year Ivy unbeaten streak, which had spanned 92 league matches, in the process winning Princeton 500 Ivy League Championship for the University. On today’s episode we talk with Coach Ayres about what went building the Princeton wrestling program, winning his first Ivy League Championship, his coaching staff, the recruiting process, the NJRTC’s impact, elevating college wrestling in New Jersey and of course the difference between Pork Roll & Taylor Ham…Coach Ayers also spoke with us about his kids wrestling, how is daughter got involved in the sport and how he and his wife along with Bill Bruno got girls wrestling sanctioned as a championship sport in New Jersey. STAY CONNECTEDhttps://goprincetontigers.com/staff-directory/chris-a

MMA Legend and UFC Hall of Famer Frink Trigg joins us today on Episode 45 of Airey Bros. Radio. With 30 Mixed Martial Arts fights in his career and a record of 21 wins & 9 losses, Trigg was inducted into the UFC Hall of Fame for his legendary fight at UFC 52 against Matt Hughes. During his MMA career Frank also won the World Fighting Alliance (WFA) Welterweight title as well as the Icon Sport Middleweight title and is a veteran of the Pride Fighting Championship and Rumble on the Rock. Since finishing his MMA career, Trigg has stayed involved with the sport of MMA as a Referee and when he’s not officiating Frank is hard at work in Hollywood as and actor & stunt performer. In this episode we discussed Frank’s amateur wrestling career, how that led him to fighting in a cage. He tells us how Big John McCarthy “encouraged” him to give being a Referee a try and what it’s like to be in the cage with a different job. To close out the episode we discussed working in Hollywood as an actor and stuntman.ST

Episode 44 of Airey Bros. Radio with Mark ”Coach Fitz" FitzgeraldCoach Fitz works on Wall Street by day and slings steel at the Jersey Shore by night.Coach Fitz is an IKFF certified kettlebell Instructor, Zach Evan-Esh certified Underground Strength Coach, and a Suples Fit Bulgarian Bag Instructor. In this episode, Coach Fitz talks about growing up at the jersey shore, where he found his love for fitness and why he started wrestling when his son took up the sport.Mark gives great insight  as to what get's him out of bed every morning and what gives him the motivation to train & coach day in day out.  Sit back, relax and enjoy today’s episode of Airey Bros RadioSTAY CONNECTED!!!http://www.fitzstrength.com/https://twitter.com/fitzstrength275https://www.instagram.com/fitzstrength2755/https://www.facebook.com/fitzstrengthThe Airey Bros.IG @aireybros / https://www.instagram.com/aireybros/https://www.blacksheependurance.com/podcastGo to https://altaandina.com/ and pick up something for your friends and loved on

Alright, Alright, Alright Y’alll!!! Today on episode 42 of @aireybros Radio Mike Wardian.  Wardian is a professional marathoner/ultra-marathoner, as a runner Mike competes in races from 1 mile to 100+ mile races, some of the most difficult races in the world.In addition to a lengthy list of podium finishes at marathons, half-marathons, 50k /100k and 100 Mile races, Michael has set world records for: Fastest time for 7 marathons on 7 continents in 7 days, Fastest marathon and 50K on an indoor 200-meter track, Fastest Marathon as Spider-Man & Elvis. Fastest Leadville 100 mile and Pike's Peak marathon double, Fastest ever time for all the Abbott World Marathon Majors consisting of the Tokyo Marathon, Boston Marathon, London Marathon, Berlin Marathon, Chicago Marathon, New York Marathon in an average time of 2:31:09, Fastest 50K on a treadmillMike is also a full time father, husband, & ship broker who represents Hoka One, One-T-Mobile, Nathan, Injinji, Julbo, Compressport, Racedots, & Big Spoon Roast

Joey Gallagher is the Executive Director of Psychedelic Club and was an integral part of decriminalizing psilocybin mushrooms in Denver. Founded at the University of Colorado Boulder in 2014, this Psychedelic Club focuses NOT on the consumption of psychedelics BUT on the redefinition of our cultural relationship to psychedelic substances. A failed War on Drugs has littered the narrative field with propaganda, stigma, and bad policy. The club seeks to clear the air of these informational pollutants by facilitating an open and intellectually honest examination of the role of psychedelics within our personal, collective, and historical lives.In this episode we discuss with Joey what is the Psychedelic Club, there mission and what goes down at there weekly meetings here in Denver and the diversity of the clubs membership.STAY CONNECTED!!!Website: https://bit.ly/38h7HdIInstagram: http://bit.ly/2DU9iYQFacebook: http://bit.ly/2DTGTC4Joey FB: http://bit.ly/2LuSUlMThe Airey Bros.IG @aireybros / https://www.instagram.c

Troy Nickerson started at Northern Colorado in the 2014-15 season, becoming the seventh head coach in the wrestling program's history. In four years as head coach, Nickerson has qualified 15 wrestlers to the NCAA Championships, and 14 placers at the Big 12 Championships. Since the transition back to the Division I level in 2006, Nickerson has been the only head coach to advance three or more wrestlers to the second day of the NCAA Championships. Nickerson took on his first head coaching stint after serving two seasons as an assistant coach at Iowa State under Kevin Jackson. Prior to joining the Iowa State wrestling program, Nickerson served as co-head coach of the Finger Lakes Wrestling Club from 2011-2012 in Ithaca, N.Y.Nickerson compiled a remarkable collegiate career with Cornell from 2006-10, being named an All-American each season. He won the 2009 NCAA Championship in the 125 pound weight class while becoming an NCAA finalist twice.A product of Chenango Forks, N.Y., Nickerson was one of the most highly

On Friday, January 17th, The Airey Bro's and Brady Pieper headed to Greeley, Colorado to cover The UNC Bears v. UNI Panthers wrestling match in Big XII action. Included is full match play by play and post-match interviews. This bonus podcast includes interview with UNI assistant coach Lee Roper, Coach Roper tells his story about starting as a JV wrestling coach and how his passion and dedication lead to becoming a college wrestling coach. Next, UNI Head Coach Doug Schwab, a former member of the US Olympic Team talks about what goes into building a successful program. Then, we caught up with Coach Troy Nickerson, as he gives his post-match thoughts and what's next for the Bears. Last and certainly not least, we spoke with the two UNC Bears that were victorious. Alan Clothier and Robert Winters share their thoughts on the mindset they had going on the mat in order to win their matches at the end of a tough dual. Alan & Robert also talk about what it's like to wrestle at UNC.Full match coverage - https://you

Mike Brancatelli, hosts the Mikeadelic Podcast and is based in Denver, Colorado. Mike started in the podcast game back home in NYC where he was the co-host of “Part of the Problem” with stand up comic & Fox News regular Dave Smith. After a trip to Peru, the Temple of the Way of Light and his first Ayahuasca experience, Mike like many had a transformative experience. After volunteering at the Temple for most of 2018, Mike moved to Denver, and has been at the fore front of the Psychedelic Community. The Mikeadelic Podcast has featured the likes of Christopher Ryan, Daniel Pinchbeck, Daniele Bolelli, Lorenzo Hagerty and Ed Liu. Mike and his guest cover a variety topics aimed at inspiring, bringing about deep thought and possibly even changing the world…STAY CONNECTED!!!Mike Branccatelli https://www.mikebranc.com/Twitter https://twitter.com/mikebrancInstagram https://www.instagram.com/mikeadelic_podcast/Youtube https://www.youtube.com/channel/UCaUWOdSW9KaEiuWf60lK63AThe Airey Bros.IG @aireybros / https://w

Mike Suk is in his 36th year of coaching high school wrestling. He has amassed over 350 wins while at the helm of Randolph HS. Suk’s teams have captured 14 district titles, 13 county titles, 10 conference titles, 6 sectional titles, 94 district champions, 25 region champs, 54 state placers, 3 state champs.As an athlete Mike was a three sport athlete playing football, wrestling, and track & field. He received the Sam Yohn Medal as the Outstanding Senior Male Athlete in his senior year. Mike went onto Glassboro State College (now Rowan University) where he won eight varsity letters in football and wrestling and captained both teams. He was All Conference in football and had a superb wrestling career and was a two time conference champ and an Eastern Regional champ.In 1984 Mike placed 3rd in the NCAA Division III Championship and earned All American status. He was awarded the Albert White Award for Best Male Athlete at Glassboro and was inducted into the Hall of Fame in 1998.Follow and Connect with The Airey