Mwf Motivation Podcast

Are we really working hard towards our goals every day or are we just showing up? If we want to put our 10,000 hours into something, or at least improve at it, we must show up, work hard and push ourselves out of our comfort zones. In this episode I speak about this and offer a challenge to you at the end.

In today's episode I talk about The 10,000 Hour Rule, something I am truly passion about. I believe that with hard work any person can achieve anything that they set their mind to, and the 10,000 hour rule confirms that belief.

In order to get our dream house, dream car, dream job etc. we need to stop thinking of them as our dreams and something we will have a long time from now. We need to learn to own it now energetically in order to own it physically in the future.

What is your dream? If you know what your dream is, have you taken the first step to get there? See, most people know what they want but they never take the first step. They scare themselves out of, or talk themselves out of, making that first step towards their goals. In this episode I talk about how and why to take that first step.

Life happens! Throughout our lives good stuff will happen to us, bad stuff, tough stuff, stressful stuff - we already know this. So why do we let it derail our plans and visions when these things happen? In this episode I talk about how to prepare and deal with these things happening so that we can live our our purpose and accomplish our goals.

There is no reason to have a Plan B because all it does it distract your from Plan A. In this episode I talk about making your decision to follow your passion and to "Burn the Ships" Success is 99% failure and if you accept that then you will not stop until you arrive at your goal.

I hate excuses because excuses are just reasons we tell ourselves why we cannot succeed before we even try. In this episode I teach you how to speak to yourself and change your mindset and wording in order to make sure that you never allow yourself to talk yourself out of pursuing something that you really want in life.

Jon Vroman was voted the #1 college speaker in the United States 2x in a row and is the best public speaker that I have ever seen live. In this episode he talks about how to master the art of public speaking, whether you are brand new to it or a seasoned speaker.

Do you ever have a to do list that seems like it never ends, no matter how long you spend on it, it just keeps getting longer and longer? In this episode I talk about how to major in the majors and use the 80/20 rule to be more productive every single day.

In this episode I interview my very first mentor from when I was 19. We cover a ton of different mindset topics from taking unconditional responsibility of your life, the power of dreaming and how questions we ask ourselves determine our future.

We are now in the first week of February, which means we have had one month to make progress on our goals and resolutions. In this episode I go over how to review your goals in order to make sure we do not fail at achieving them and how to stay on track with hitting them.

It seems like every human is programmed to focus on the negatives more than the positives. The good part about that is we can also reprogram ourselves to focus on the positives and I cover how we can do that in this episode.

In this episode I talk about why you don't have what you want and give you tips on how to break through your mental barriers in order to get and achieve what you desire.

The most important conversations you will ever have is the ones between your ears. In this episode I talk about the keys to positive self talk in order to get what we want in life.

If I gave you a 10,000 keys and said one key opens a door to $1 million would you try ever key to unlock that door? Yes, we all would! In this episode I talk about success, and how success leaves clues if you are willing to look for them.

First of all - Don't ever give up on your dreams. In this episode I talk about the value of knowing when to give up on the things that do not serve you anymore. Whether that be a job, relationship, friendships, etc. We must always know when it is good to give something or someone up in order to live the life that we truly want.

Fears hold us back. Courage is the ability to face those fears and carry on towards our goal anyways. In this episode I share a clip of a speech that Jim Carrey gave and then give my thoughts on what we can take from this speech in order to be courageous and face our fears.

How are your New Year's Resolutions going? Right about now is where people are realizing they are either on their way to achieving their resolutions or they have given up on them. Motivation can only come from within and one way to help you stay motivated is to constantly see and remind yourself of your goals. In this episode I speak about the importance of seeing your goals as often as possible and how to make your goals more visible.

Billionaires and bums all get the same amount of hours in each day. The difference between the two is how productive each are throughout every day. In this episode I teach you my 8 tips on how to distract your distractions to make sure each day is more productive, which will in turn help with your success.

Many people suffer from "perfectionism" nowadays. We aren't satisfied with what we do because we expect more from ourselves. The problem with that is our lack of perfection becomes an excuse for not finishing our goals. In this episode I talk about how the important thing is to focus on progress in order to combat our need to be perfectionists.