Mwf Motivation Podcast

On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode. Every single one of us knows what happiness feels like, and yet many of us struggle to put it into words. The reality is that “happiness” means something different to everyone. However, I believe that regardless of what happiness means for you, it really all boils down to 1 very specific realization. That 1 realization is that happiness is a state of mind that can only exist when desires are absent. That’s not entirely all there is to it though, but I strongly believe that “desire” is the one true barrier between being happy and not. Desire is a contract that we make for ourselves to NOT be happy, until we have what it is that we want. In this episode we’ll unpack what desire really is, how it hurts us, and everything else you need to fully understand in order to start looking at life with new eye

Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to dive deep into how you can help yourself grow, and simultaneously empower others around you to grow as well. Here’s what I’ve gotta preface this episode with, because I get a lot of people approaching me and asking the same question around this… I find a lot of people when they first get into personal development and start working on themselves and experiencing transformation… a lot of people end up stressed out because they are trying to get others around them to want the same growth but more often than not it only ends up creating conflict in their relationships. If you have experienced this in your own life, I need you to first ask yourself this question, “Are you trying to get someone to change who they are, or are you allowing them the space to grow into who they are meant to be?” The first 4 years of my wife and I dating, she wasn’t into personal development at all. I bought her books, I tried getting her to go to conf

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

On today’s episode of The Mindset Mentor Podcast, we go through 6 steps to overcome procrastination. One of the main things that holds anyone back from achieving their goals is procrastination. It is literally the thief of your joy. But if you want to build the life that you want, you’re going have to figure out how to get past this bad habit. Whether you’re trying to lose weight, build a business, etc… and if you’re guilty of procrastination… then this is the episode you need to help you move forward. The first step in overcoming your procrastination is going to be understanding what it is, and why you do it. Then I’m also going to give you practical strategies that you can actually apply to your life right away to get started beating your procrastination, and upgrade your life. Here’s the 6 steps to overcoming procrastination. 1. Recognize and acknowledge that procrastination is something that you do. This is tricky because it’ll mask itself in different ways such as, “I’m hungry”, “I need a nap”, etc.

Welcome to today’s episode of The Mindset Mentor Podcast where today… I’ve chosen to bring an important question up to get you thinking about something that is honestly crucial to your success moving forward: Why is it so much easier to give up on ourselves than it is to give up on other people? A huge part of the reason why accountability partners, and coaches can be so helpful for a lot of people is simply the fact that you are less likely to give up on something, when someone is watching and holding you responsible for what happens next. Giving up is the easy route. But here’s another question for you… Where would your life be if you were to stop giving up? In this episode I’m giving you 3 tips to push through that moment when you feel like pushing through is just too hard to keep going. Train yourself to work hard. Challenges become easier the moment you decide that you’re not going to let any barrier between you and your goal. Do what needs to be done, regardless of how you feel. Confidence is bui

On today’s episode of The Mindset Mentor Podcast where today I’m addressing the elephant in YOUR room… Yes, I meant to say it like that. What I’ve found is that there are a ton of people out there right now that are finding themselves feeling more negative than they “should” be. I want to preface this episode by telling that there is no amount of negative or positive energy you “should” have. You are a living, breathing, human being that is going to experience all sorts of emotions in your lifetime. This is normal. What’s not normal… Is living your life under the impression that you just have to suffer through negative thought patterns, and negative beliefs your entire life. It’s simply not true. Which is why today I’m diving deep into the negativity bias and explaining to you what it is, why it happens to you, and how you can overcome it so that you can start to live a happier, healthier, more confident life. And if you like this episode… Make sure to share it with someone that needs to hear it and help u

On today’s episode of the Mindset Mentor Podcast, I’ll show you what it means to really go back into your authentic selfs state of being, and I’ll explain how to make sure you never have to let go of them again. What’s it mean to be your authentic self? It means that your thoughts, actions, and feelings align with who your true self. A lot of people I meet have this one common issue: they feel “stuck”. Stuck in position but their wheels are still spinning… and here’s what I’ve found. When you really dig down deep to the main culprit, I have found that most people start to feel “stuck” because they’re in a place in their life where they aren’t being fully authentic. They’re not being their true self in their relationships, their jobs, etc. Honestly in most cases they’re not being their true authentic self in most areas of that life. You might be thinking you know exactly who you are, but I’m here to tell you that you do know who you THINK you are. Once you go on this journey of self discovery you’ll real

If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, wil

Welcome to today's episode of The Mindset Mentor Podcast, where today we explore the power of gratitude and its transformative effects on your life. Life may never be perfect, and it never will be. But my goal with this episode is to help you open your eyes and see just how incredible life really f*cking is. And you know what else? Maybe, just maybe… when you learn how to start being more grateful for the things that you do have… maybe the universe will give you MORE things to be grateful for, because you’ll be prepared to handle them the right way now. Get ready to reframe your brain and experience a more enjoyable, fulfilling existence after this episode. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help

Welcome to The Mindset Mentor Podcast, where today we are meeting face to face with our insecurities and guiding you towards liberation. We debunk the belief that fixating on what we can't do drives our actions, and instead empower you to embrace the limitless possibilities of what you can achieve. Discover how shifting your focus to your capabilities, desires, and the potential for success can revolutionize every aspect of your life. It's time to break free from self-sabotage and unlock your full potential. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least

In this episode of The Mindset Mentor, we dive into the topic of mastering your emotions with two simple steps. We are going to unpack the experience of unpredictable emotions and explore why they happen, how they can be controlled, and talk about the growth of emotional intelligence that you get to go through if you follow these two simple steps to mastering your emotions. Step 1 emphasizes the importance of stopping the attempt to control your emotions. Instead, create a safe space where you can allow emotions to surface and run their course. Step 2 encourages curiosity about emotions once they have been properly processed and expelled from your body. By examining the underlying reasons for your emotional reactions, you can develop a better understanding of them and gain more control. Everything that happens to you, including emotional, offers valuable opportunities for personal growth and improvement. And if you like this episode… Make sure to share it with someone that needs to hear it and help us g

Welcome to today’s episode of The Mindset Mentor Podcast, where today we talk about one key to success that isn’t talked about AT ALL. No it’s not sexy. But it is important and I feel like after accomplishing what I have in the past 17 years, I’ve gained some type of qualification to share this with you. I feel confident that I’m leading you in the right direction with this one.. This unspoken key to success is… Patience. Here’s what I mean: too often we start anything. A goal, a business, a project of any kind, a relationship, etc… and when things aren’t moving along as quickly as you hoped from the beginning, people start to feel like that thing loses it’s purpose. People lose the drive because they set this expectation that leaves them feeling disappointed and hopeless. When I’m actuality they needed patience and to keep working on this specific thing, to grow and nurture it into what they dreamed for it. If I had stopped my podcast after just the first 5-10 episodes when barely anyone had even been l

On today’s episode of The Mindset Mentor Podcast you’re going to get 5 tips to help you with your anxiety. I read a statistic earlier this week that said 2-3x more people are struggling with anxiety today than 10 years ago. Why is that? And if the anxiety is inevitable… then what can we do to better manage those feelings? If you feel like you’re one of those people who have struggled with so much anxiety lately, then this episode is for you. Listen along and learn how to prevent your anxiety, manage your anxiety, and break free from It all together. These are 5 tips to relieve your anxiety that I promise you’re not hearing everyday. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing

How To Find Your Purpose | The Mindset Mentor Podcast Learn more about my live event here: http://fulfillment2023.com/

Welcome to todays episode of The Mindset Mentor Podcast, where today… I’m going to help you learn how to finally feel more peace with where you are. How to stop feeling like you need to do more, and finally feel at peace with what you’ve done. Aren’t you fed up with the “too much is never enough” hustle? We were taught to achieve more, do more, but more, etc… but how could you ever be at true peace if you are always searching for the future? I used to think that feeling “peace” and sitting still, meant that I would lose my progress or motivation. The reality is… nothing could be farther from the truth. What happens when you’re content and fulfilled is that you actually start to do more of what truly and deeply matters for you and the world. That ends up being more motivating than anything else you’ve ever done. This is not an episode where you’ll learn how to chill out and sit calmly and meditate, no… much deeper than that. IN fact I don’t talk about either of those things at all. What you will learn is h

Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have. Before you listen, ask yourself this question: Who do you consider a real friend? What characteristics do they have, or maybe even… what characteristics do they NOT have? If you listen to this podcast then you’re very likely a person that is a high achiever. I’m my personal opinion if that’s true about you, then there’s one characteristic I think you should be looking for in your friendships that sticks out like a sore thumb to me… Friends that CHALLENGE you to grow. They don’t like hearing your BS. They don’t like knowing that you’re staying in your comfort zone and not actively doing what you say you’re going to or worse… what you tell them you WANT to do. I think that a big problem with relationships today is that a large percentage of people are too afraid to hold each other accountable, and it’s holding a lot of people back fro

On today’s episode, I Rob Dial, The Mindset Mentor, am going to give you 6 steps on how to actually take control of your life starting today. Whether your life is at rock bottom, or is going good but you know it could improve… Then this episode is for you. With 500K people following me on just Instagram alone, you can imagine I get a ton of messages from people messaging me and asking a pretty similar question…”Hey Rob, I am ready for a breakthrough. I’m desperately seeking a transformation. How can I change my life?” Disappear for 3 months. If you really want to make a massive change in your life… this one is for you. I’ll explain how to do this the RIGHT way. 1. Meditate. I’ll explain how you can incorporate some form of meditation into your routine that will help you hard reset on the story that’s been happening in your hand, and be able to become a more calm and centered person. 2. Get some form of movement every single day. I’m not saying you’ve got to purchase a gym membership every day and get the

Welcome to today’s episode of The Mindset Mentor Podcast where today Rob dives deep into the power of not just your words, but the power of the words that surround you. It sounds “woo-woo” but this sh*t is important. Why? Words can hold so much power, power to encourage, motivate, comfort. Etc… and likewise they can also hold the power to bring you guilt, shame, and sadness. But words can also have NO POWER. When you’re on your journey of personal development it is extremely important for you to understand the role that you have in how you let these powers dictate your future. So if you are taking your journey seriously, and want to make sure you’re not letting yourself or anyone else hold you back… then listen along and discover a new standard of living for yourself today that will propel you forward into your journey of self mastery. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives be

On to today's episode of The Mindset Mentor Podcast I’m going to be explaining a lot about the “F word”… Not that F word! The one I’m talking about is the word Freedom. What really is it, how do we get it, and does it actually change anything? I personally think that so many of us are searching for freedom because we are tired of doing what other people are wanting us to do, or making us do. To me freedom is simply the power of being able to do WHAT you want, WHEN you want, WHERE you want, and with WHO you want to be doing it with. There is physical freedom, spiritual freedom, emotional freedom, and for a lot of people what they actually want is to be free from our minds. Why is that? Because we want freedom from the co stand chatter in our minds, the “I’m not good enough” thoughts, the guilt, the shame, the fears we have that are holding us back so that we can stop being held back from the life that WE want for ourselves. We’re all on a journey of self discovery and searching for our true purpose in this

Welcome to The Mindset Mentor Podcast, where today… I’m going to give you 4 steps to find yourself. Wait… You might think you already know who you are right? Well… you might be surprised when I start giving you some really good questions to ask yourself. It’s time to discover you own unique self so you can start walking into your purpose and truly living your best life. I’m going to teach you how to stop following the herd mentality… Learn how to let go and embrace the difficulty of self discovery… Start saying “HELL YES!” To what gives you meaning… and Figure out how to uncover YOUR true values. That’s what I’ve got for you today, and I know it’s going to help you keep moving forward on your journey of self improvement. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put togethe