Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted ultimate success in your life, then do we have the Big Miracles show for you! Today I’ll be talking with Joanna Garzilli, spiritual success coac, motivational speaker, and author of a fantastic new book Big Miracles. And that’s just what I want to talk with her about today, about the 11 spiritual rules for ultimate success. That plus we’ll talk about Nazca Lines, nascar races and spas, happy now t-shirts, and And what in the world Mr. Purple Briefs, has to do with anything. Big Miracle Self-Improvement and Self-Help Topics Include: How did Joanna Gazilli end up trying out for the Lakers Girls and on TV? What in the world is hyper-chariot? What happened when working for Merrill Lynch? What’s a big miracle? How’d Joanna Garzilli end up in Peru? What drew her to Hollywood? What does it mean to set a spiritual intention? What’s a miracle journal? What does it mean to be a spiritual vehicle? What’s the importance of freeing our minds – and what does this look like? What does it mean that mir

If you’ve ever wanted to move from shame or blame to freedom, then do we have the book of forgiving show for you. Today I’ll be talking with Reverend Mpho Tutu Van Furth, daughter of Archbishop Desmond tutu, a Nobel prize winner and a peace-loving leader in the anti-apartheid movement in South Africa.  She’s the co-author, along with her father, of one of the single-most important books I’ve ever read, the book of Forgiving. And that’s just what I want to talk with her about today. About the fourfold path for healing ourselves, and our world. That plus we’ll talk about choosing the next right thin, fine arts and electrical engineering, kitchen-table ministry, a laptop romance, and what it means to be a prince in high heels! The Power of Forgiveness – Self-Improvement and Self-Help Topics Include What was it like growing up in Apartheid? What was her moment of greatest clarity, back in Soweto during the memorial of the Soweto uprising? What it means to have connectedness to everyone What her mother and father

If you’ve ever struggled with an autoimmune disorder, hypothyroid, or hyperthyroid then do we have the Hashimoto’s Protocol for you. Today I’ll be talking with Dr. Izabella Wentz, one of the pioneering experts in lifestyle interventions for treating Hashimoto’s thyroiditis. She’s also the New York Times best-selling author of Hashimoto’s Thyroiditis: Finding and Treating the Root Cause, and her latest, Hashimoto’s Protocol. And that’s just what I want to talk with her about today:, about a 90 day plan for reversing Thyroid and auto-immune disorder symptoms and getting your life back. That plus we’ll talk about lipstick and lupus, sick building syndrome, soy and lecithin, the power of self-love, turmeric tea, probiotic toothpaste, and what in the world an adorable Pomeranian has to do with anything? Health Self-Improvement & Self-Help Topics Include:  How did Dr. Izabella Wentz, Pharm D, get sick in college? What happened with her health, memory, and panic attacks? What was Dr. Izabella Wentz’s decision t

If you’ve wanted a second chance in life, to do the things you always wished you done, or would have done, if only you had the time, then do we have the creativity show for you! Today I’ll be talking with Julia Cameron the author of more than 40 books, including The Artist’s Way, Walking in This World, Finding Water, and her latest, It’s Never Too Late to Begin Again. Today we’ll talk about rediscovering creativity and meaning in your life, and living the life you meant to live. That plus we’ll talk about piano lessons, a Scottie named blue, boxer dogs, a pony named chico, black beans and rice, bird-watching homes, vintage Mercedes sedans, and what in the world a censor named nigel, has to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How she found her dog Lily What is a brief history of Julia Cameron and The Artist Way What are morning pages? Why she makes ‘no distinction between creativity and spirituality’ Why if you do morning pages you’ll get ‘laid’ Why morning pages is

If you’ve ever wondered where you’re going, how you’re going to get there, or what your path is supposed to look like, then do we have the dive into the unknown show for you.  Today we’ll talk about diving into the unknown, taking leaps of faith, and when it’s time to step off the cliff, and grow your wings on the way down. That plus we’ll talk about flying solo, the needs of sir Meowsers, early rising, synchronicities, being in the unknown, and what in the world Happy Chipmunks have to do with anything? Self-Improvement and Self-Help Topics Include:  What cathartic tears can mean? What it means to tune into the silence and stepping into the gap What it means to get out of our bubbles? What can be a “vacation” in a best sense What’s the power of a positive pivot What’s the benefit of shedding for growth How to manifest great change What do the chipmunks have to do with Pharrell Williams? How do we step back in the “busyness” to see what’s going on in your life. How to get out of the re-active mode to see you

If you’ve wanted more depth and significance in your life, then do we have the Power of Meaning Show for you. Today I’ll be talking with Emily Esfahani Smith, columnist, editor and author of one of the most meaningful books I’ve ever read, The Power of Meaning. And that’s just what I want to talk with her about today, about crafting a life that matters. That plus we’ll talk about big Papi, feeding giraffes, nights in shining armor, what in the world’s the ikea effect, good fences and great neighbors, and why you want to be extra careful when you compliment another’s darvishes possessions? Self-Improvement and Self-Help Topics Include:  What’s the crisis of hopelessness and misery today? Can meaning and happiness be at odds? What exactly is positive psychology? What’s the challenge with positive psychology? What is a Sufi meethouse? What does it mean to Sufi’s to love and adore God? What does loving kindness have to do with Sufi-ism? What exactly is positive psychology? Are there higher rates of suicides in w

If you’ve ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you. Today I’ll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that’ll bring the sweetness back to your life, Wake Up to the Joy. And that’s just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life. That plus we’ll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything. Self Improvement and Self-Help Topics Include:  How do you let love in? How do we let go of limiting beliefs? What’s the importance of telling your story? What was early life like growing up in Greece? How did Agapi Stassinopoulos become a people fixer? What happened to her sister and her (Arianna Huffington) when her

If you’ve ever been frustrated that life’s not going the way you’d like and would like to do something about it, then do we have the Angry Therapist show for you! Today I’ll be Talking John Kim, entrepreneur, blogger, therapist, and the author of a powerful new book, The Angry Therapist. And that’s just what I want to talk with him about today, about how to find your authentic self, and live your own truth. That plus we’ll talk about buying strangers sandwiches, setting bowling shoes on fire, movie trailers and human notes, SUV’s and tempurpedic pillows, what in the world’s a model in a bottle and what does Fred durst, Kate Hudson, Japanese sushi, and Italian restaurants have to do with anything? Self-Improvement and Self-Help Topics Include:   What is K-Rage? What’s it mean to be a product of a non-feeling based home? What’s it mean to John Kim something? What’s the importance of containers? What does it mean “Everything starts with how you feel. It’s the birthplace of change”? What is transparency? What’s

If you’ve ever wanted change, but can’t figure out how to get where you want to go, then do we have the Choices and Illusions show for you. Today I’ll be talking with a true master of the mind, Eldon Taylor, an expert of subliminal communication and hypnosis, inventor and the award winning, New York Times best selling author of over 300 books, and audio and video programs, including one of the most fascinating book I’ve ever read for the show, Choices and Illusions. And that’s just what I want to talk with him about today, about how to move past our wiring, programming and self-imposed, and societal limits and how to get where we want to be. That plus we’ll talk about the bad luck fortune cookie game, the danger of driving past video stores, krispy kreme conversations, what to do at the post office, where to hide God, ancient Chinese dialects and great wall scrolls, what in the world’s a chicken belief, and what does a philodendron and a goldfish killer, have to do with anything? Self-Improvement and Self-Hel

If you’ve ever struggled with chronic pain or back pain, or thought surgery was the only answer, then do we have the Back in Control show for you. Today I’ll be talking with Dr. David Hanscom, a complex-deformity spine surgeon of over thirty years, and the best-selling author of Back in Control. And that’s just what I want to talk with him about today, about a roadmap to get out of chronic pain, and WITHOUT surgery. That plus we’ll talk OCD and panic attacks, shopping for used cars, jumping off cornices, migraines and the fourth of July, flat tires and labeling, how not to think of white bears, and what in the world we can learn from your daughter jaz, a tango party, and 20 dollars. Self-Help and Self-Improvement Topics Include: What are the three steps out of chronic pain? What is a neurophysiologic disorder? What are imbedded pain pathways? What’s the importance of sleep? What’s expressive writing? What’s the relationship between anger and chronic pain? When did Dr. Hanscom start having panic attacks? What

If you’ve wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you. Today I’ll be talking with Cara Badley, former team rollerblade pro skater, mental-strength coach, the founder of Verge Yoga, and co-founder of the non-profit Mindfulness Through Movement which provides mindfulness programs to schools in Philadelphia, host of the podcast Real Women, Courageous wisdom, and the author of On The Verge: Wake Up, Show up and Shine. Today we’ll talk about how you can do just that, turn your life in a high definition, high voltage, on purpose experience. on purpose living with greater focus, energy, clarity and joy. That plus we’ll talk about climbing mount cardigan, skating central park, how to problem solve through walking, what in the world are sticky people, what’s a sloppy brain, crazy busy, and why you don’t need to force a frog pose, in order to feel good about yourself. Questions and Topics Include: How do you teach Villanova football players yoga? What happened in her l

If you’re itching to get outside, enjoy the sun, then do we have the spring-fever show for you! Today we’ll talk about harnessing the energy of growth and change for the spring, to make great changes in your life, and leap ahead. That plus we’ll talk about making a sprint for the trails, sending loved ones out of town, and what in the world’s a puppy cat??? Self-Improvement and Self-Help Topics Include:  What’s the energy or shift that takes place once things warm up What’s the importance of getting out into nature? What’s the excitement that takes place for the springtime What’s the difference in energies between the different seasons How does the weather affect our energy levels What does astrology say about different days for starting businesses and making big decisions What can we learn from Natasha Alter about astro-cartography? What we can learn from biodynamic farms and Rudolph Steiner What different times to plant means for our lives What in the world is a puppy-cat? What we can learn from a study ab

If you’ve ever wanted a completely different way to look at, perceive, and connect with the world, then do we have the Plant Intelligence and the Imaginal Realm show for you. Today I’ll be talking with Stephen Harrod Buhner author of Herbal Antivirals, Herbal Antibiotics and at least 17 other books including one of the most important, profound, and paradigm shifting books I’ve ever read, Plant Intelligence and the Imaginal Realm. And that’s just what I want to talk with him about today, our connection to the natural world, how to cultivate a completely a completely new realm awareness, and what it means for our day-to-day lives. That plus we’ll talk about Barbara McClintock, Tom Sawyer Syndrome, butterflies and first grade, sharing a metaphysical moment with grandpa, Lyme disease and Japanese knotweed, White Pine, and Clark’s Nutcracker and what in the world can happen if it’s the sixties and you long hair in Texas. Self-Improvement and Self-Help Topics Include: What’s the importance of Einstein’s words “We c

If you’ve ever wanted to shine bright and live your life to the fullest, then do we have the dive into the unknown show for you! Today we’ll talk about the power of the unknown, stepping off the cliff, and why going where you’ve never gone before can be so powerful and enlightening. That plus we’ll talk about heading south, dolphins and beaches, looking inward, belly rubs and lounging in the sun, potato chips and core work, and what in the world skateboarding on volcanos has to do with anything! Self-Improvement and Self-Help Topics Include: How to stay out of old programming How to find your voice How to be brave and put yourself out there What surfing dolphins have to do with anything How to surf the wave of intention How moving can promote great change Why stepping into the unknown can be so powerful How moves can be paradigm shifts, and promote paradigm shifts How to visualize and manifest What “or something better” has to do with anything Why it’s important to put specific requests out to the universe W

If you’ve wanted to live an inspired life and leave the fear behind, then do we have Inspired and Unstoppable show for you! Today I’ll be speaking with Tama Kieves, visionary heroine, best-selling author, honors graduate of Harvard law school, best-selling author, and the author of an inspiring new book A Year Without Fear! And that’s just what I want to talk with her about, about how to live an inspired life, leave your fear behind, and what we can do to become Inspired and Unstoppable. That plus we’ll talk about the revelation vacations, the paradise café, playing it safe and law school, artistic spirit apartments, secret doctors and Chinese Restaurants, doodling in village inns, impulse shopped at the Tattered Cover, and what in the world serving chicken fingers and onion rings, has to do with anything! How do we get clarity on what we want to do? Why do we suffer until we live our dreams What’s it mean to relax and receive? What’s the importance of a slowdown? What’s an undoing process? What’s the import

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what

If you’ve ever wanted a stronger, healthier heart, or to heal from heart-disease for good, then do we have the heart revolution show for you! Today I’ll be talking with Razi Berry, founder of the award winning journal naturopathic doctor news and review and the authoritative naturopathic resource for patients, thenatpath.com, and the creator of The Heart Revolution. And that’s just what I want to talk with her about today, about the heart-body connection, and natural solutions to heal the heart, and keep it healthy in the first place! That plus we’ll talk about growing exotic fruit in the dessert, harry potter. herbs and magic, baking and chemistry, the power of unschooling, who in the world are Luna, Chocolate Milk, and Candy Licorice, and what in the world a Scottish Fold, has to do with anything! Heart-Disease Self-Improvement & Self-Help Topics Include: What’s the real origin of heart disease? What were your heart difficulties? What happened to you in the hospital How did you heal your heart What hap

If you’ve ever wanted a creative endeavor or the garden of your dreams, then do we have the Digging Deep show for you. Today I’ll be talking with Fran Sorin, coach, author speaker CBS radio news and Huffington Post contributor and the best-selling author of Digging Deep. And that’s just what I want to talk with her about today, about unearthing your creative roots through gardening! That plus we’ll talk about Tallulah Bankhead, catching slugs, hunting for goblins, Irish Spring soap and old nylon pantyhose, taking risks and Robinia tress, and what in the world Locky Lee Boom Boom, has to do with anything! Self-Improvement and Self-Help Topics Include: What does the ‘flow’ state have to do with creativity? What does it mean to live creatively? How did she end up in, and then out of broadcast media Why did she write Digging Deep? What’s the importance of observing What’s a nature journal and what are nature walks How can nature stimulate your creativity What’s wrong with asking someone what they want? How do yo

If you’ve ever wanted more focus in your life then do we have the show for you! Today we’ll talk about finding your focus whether in the minute to minute day to day, or for the long haul. That plus we’ll talk about the power of packing, free classes galore, books, books, what to do with books, and what living on the beach, has to do with anything! Self-Help and Self-Improvement Topics Include: How to be focused What are ways to make you the most focus What’s the importance of getting clear of your outcome How to build your focus muscles Key time management skills What is a Time Timer and how can it help? What’s the importance of rewards? What’s a great way to keep track of your daily to-do’s. How to get unstuck if you’re in a task How to work with your energy’s up and downs through the day What’s the importance of momentum What it means to be on a railroad track – and what’s the difficulty of switching tracks How to protect your thought bubbles – to keep from losing thoughts What’s the importance of little m

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is sy