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If you’ve ever wanted to use the law of attraction, and manifest your dreams, then do we have the Power of Intention show for you! Today I want to talk about setting your intentions, when to do, why you should do it, how often to do it, and why now, with the solar eclipse is the absolute best time in the world to do so. The Power of Intention Self-Improvement & Self-Help Topics Include: 1. How body language can elevate your energy levels? 2. What's the Power of Ten Woo-Hoo's. 3. What's the power of visualization in intending what you desire in life? 4. What's the importance of a shared mission? 5. What's the benefit of a loss of self? 6. What happens when you become, or are about to become an empty-nester? 7. What it means to open up to new things? 8. How automatic writing and journaling can help us be intentional and gain clarity? 9. What we can learn from Dr. Michael Lennox on the Eclipse. 10. What's a time of super-intentionality? 11. How intentional can we be in planning for the future? 12. What's the

If you’ve ever wanted to move past subconscious blocks and negative patterns that are holding you back then do we have the Healing Stories show for you. Today I’ll be talking with Rebecca Thompson Hitt, the author of three books on conscious parenting, the founder of the consciously parenting newsletter and a pioneer behind healing stories, which are for everyone. And that’s just what I want to talk with her about today. About how healing stories can help us get at our traumas, uncover hidden patterns and help us heal our origin wounds. Healing Story Self-Improvement and Self-Help Topics Include: What are birthing stories? What does nursing a baby sheep have to do with anything? What are healing stories? What do our early family histories have to do with anything? Why are we so susceptible to traumas early on? What’s wrong with behavioral parenting? What is attachment parenting? How do we heal traumas through relationships? How can we heal PTSD through relationships? How do we recognize the needs of our kids

If you’ve ever wondered if you’re gonna make it, how you’re gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I’ll be talking with Jen Bricker, one of the most energized and inspiring people I’ve ever met, and I haven’t even met her yet! She’s an incredible athlete, gymnast, areal artist (she’s even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that’s just what we’ll be talking about today, about finding the faith & courage to follow your dreams. That plus we’ll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don’t want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can’t is not in her family’s

If you’ve ever wanted to get out of your way, and live your greatest life, then do we have the UnF*Yourself Show for you! Today I’ll be talking with Gary John Bishop, personal development and urban philosophy expert in the UNF yourself department about his irreverent new book, UnF Yourself. And that’s just what I want to talk with him about today. About unFing yourself and getting out of your head, and into your life. How to Unfu*k Yourself Self-Improvement & Self-Help Topics Include: How did Gary John Bishop go from Glasgow to Miami! What was his childhood like and how did it set him back? What took place that finally began turning his life around? How did he end up in the self-help field? How does language change our lives? What is positive self-talk vs. negative self-talk How do we steer our thoughts? What is assertive “I am” self-talk? What does it mean to be willing? Why do we want to stop blaming? What do we do about procrastination What’s the importance of declaring your unwillingness? What’s it m

If you’ve ever wanted more happiness and fun in your life, even in the midst of radical transformation and letting go, then do we have the FIND YOUR HAPPY show for you! Today we’ll be talking about finding happiness, intending happiness, and literally building it into your schedule – even when the world’s flipped upside down and changing before your very eyes. How to Find your Happy Self-Improvement & Self-Help Topics Include: What was the giant stink? How do you roll with anything? What to do when situations get out of control. How to find your way back to your happy place. How to get centered even during challenging times. What it means to look at the big picture in any situation. How to let go and surrender when there’s nothing you can do. How raising children can give you amazing perspective. What it means to be having a child go off to college. What to think about when you’re about to be an empty nester. How to find happiness during any transition. What it means to be a witness (or an observer)? Wha

If you’ve ever wanted massive change in your life, then do we have the once-in-a-lifetime Eclipse show for you. Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert and astrologer. Today we’ll be talking about the upcoming Solar Eclipse, why it’s so special, what it means for your life, and how to use these energies to create the future you desire. Total Eclipse Self-Improvement and Self-Help Topics Include: What’s the importance of the solar eclipse? How often does an eclipse happen? Is this one any different? Why is it a once in a lifetime event? What is totality? Why is it important? Where do we want to be for the eclipse? How does this moment effect us? What does it mean that it’s a rebooting consciousness event? Why is this a time of tearing down? What’s the importance of 28 degrees? What is the confluence of events taking place at this point. What do archetypes and astrological signs have to do with the eclipse? What does it mean that Leo is coming in? Why is this upcoming time a p

If you’ve ever wanted more time in your day, or to simply keep time, from flying by, then do we have the Art of Stopping Time show for you. Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of a fantastic new book for putting the pause back in life, the Art of Stopping Time. And that’s just what I want to talk with him about how to wake up to your full potential by making the most of the time you have. The Art of Stopping Time Self-Improvement & Self-Help Topics Include: How did Dr. Pedram Shojai come to study time? What is time prosperity? What’s the importance of the pause and taking deep breaths? How do we begin to stop time? What it means that you sit in the driver’s seat of your experience. How breathing can bring you into a completely different state of reality. What time is not the static thing we think it is Why being busy isn’t a trophy you want to wear

If you’ve ever wanted a life filled with more happiness, health and joy, then do we have the show for you. Today I’ll be talking with Leonard Perlmutter co-founder of the American Meditation Institute, and the author of one of the deepest, most profound books I’ve ever read The Heart and Science of Yoga! And that’s just what I want to talk with him about today, about an empowering self-care program for a happy, healthy, joyful life. What is the genius of yoga science? What is the importance of non-injury, non harming? How do we move past the pyrotechnics of the mind to get into our inner wisdom? What does it mean that we are all one? What is the superconscious portion of the mind and why’s it so important? How do we tap into the superconscious? How do we make our outer action be in harmony with our inner wisdom? How can we transform our anger and anxiety into something positive and healing? What is potential vs. kinetic energy when it comes to our mind and consciousness? How do we turn fear and anger and anx

If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he man

If you’ve ever been fascinated by crystals, and how they can help your life, then do we have the Crystal Muse Show for You! Today I’ll be speaking with Heather Askinosie and Timmi Jandrow, co-founders of Energy Muse, and the authors of an absolutely favorite new book of mine, Crystal Muse. And that’s just what I want to talk with them about today, about everything crystals, and how to use them in everyday rituals to tune in to the real you! Crystal Muse Self-Improvement and Self-Help Topics Include: How did Heather get interested in stones? How did Heather & Timmi begin get interested in Crystals? What did the Big Island of Hawaii and the jungles of Belize have to do with learning about crystals? What were prosperity necklaces? How did they end up selling crystals to the Hollywood A List? Who were the flip-flop girls? How do we know crystals do anything? How do we use crystals in our daily lives? How do we choose a crystal? What’s the importance of saging the home? How does one do a clearing? What are th

If you’ve ever wondered why you struggle with money, despite the law of attraction and guest after guest, then do we have the Worthy Show for you! Today I’ll be talking with Nancy Levin, recovering superwoman and the best-selling author of an amazing book at taking the leap, Jump…and your life will Appear, and a book so incredibly worthy of praise, and filled with guidance I’m blown away, called WORTHY. And that’s just what we’ll be talking about today, about how to BOOST YOUR SELF WORTH TO GROW YOUR NET WORTH. That plus we’ll talk about superwoman-itis, banking by prayer, when to watch Nashville, spending and chanel suits, resistance and the 401K, 3 years without a car, Talenti Sea Salt Caramel Gelato, and the power of Donna Karan’s Urban Zen. Law of Attraction & Self-Improvement & Self-Help Topics Include What we can learn from Wayne Dyer and a briefcase How Wayne Dyer came to Colette Baron Reid What are the ways we’re consistently trying to prove our worth What we can learn from our patterns and o

If you ever thought your more than just your genes, then do we have the Biology of Belief show for you. Today I’ll be talking Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award and the author of my new all-time favorite book, The Biology of Belief. And that’s just what I want to talk with him about today, about how we’re more than our DNA, what really controls us, and how to change your life by changing your beliefs! The Biology of Beliefs Self-Improvement & Self-Help Topics Include: How Bruce Lipton got into microscopy? What was Bruce’s first time with an electron microscope like? What happened to Bruce in 1985? How did he end up leaving a tenured position and why? Why was he struggling with such negativity? What happened when he began studying cell membranes? What’s the breakthrough he discovered? What did he learn about DNA in the process? What did he learn about the cell nucleus and why’s it important for all of us. Why Darw

If you’ve ever struggled with your family, whether at home or away, then do we have the Overcoming Your Difficult Family show for you! Today I’ll be talking with Eric Maisel, PhD, retired family therapist, creativity and life coach, and the author of more than fifty books including mastering creative anxiety and a brilliant new read, Overcoming Your Difficult Family. And that’s just what I want to talk with him about today, about 8 skills for thriving in any family situation. Overcome Your Family Challenges Self-Improvement & Self-Help Topics Include: Did Eric Maisel grow up in a difficult family? How’d he end up interested in studying psychology? What did he find wrong with the medical model of psychology? How’d he end up becoming a creative coach? Why did he write a book on difficult families? What are the 8 skills to thrive in any family situation? What’s it mean to be smart in a family situation? What’s the importance of asking “Am I smart about what’s bothering me” What’s the importance of being str

If you’ve ever thought we’ve got things flip-flopped backwards and upside-down on earth, then do we have the heaven on earth show for you! Today I’ll be talking with Anita Moorjani, the New York Times Best-selling author of Dying to be Me; and a guest I’ve been looking forward to speaking with for as long as we’ve had this show. She’s now the author of a beautiful new book, with a fantastic orange rose on the cover, What if This is Heaven? And that’s what I want to talk with her about today, how our cultural myths prevent us from experiencing heaven on Earth and unconditional love. That plus we’ll talk about, chocolate and deserts, perfume and handbags, cities vs. seaside’s, skirts and synchronicities, the significance of orange roses, and what in the world battlestar galactica, has to do with anything! Heaven On Earth Spiritual Self-Improvement & Self-Help Topics Include: What’s the significance of orange roses? What Dr. Wayne Dyer has to do with Anita Moorjani, Dying to Be Me, and What if This is Heave

If you’ve ever struggled with overeating, maintaining your weight, or getting healthy, then do we have the Never Binge Again show for you! Today I’ll be talking with Glenn Livingston, PhD, a veteran psychologist, consultant and researcher, and the author of a fascinating book on eating, Never Binge Again. And that’s just what I want to talk with him about, about reprogramming your mind to stop overeating and unhealthy eating, and to stick to the food plan of your choice. How did Glenn Livingston, PhD begin researching food and eating! Why you can’t love yourself thin What he struggled to do while researching eating and food for others? What is big food and what does it have to do with our eating habits. How did he end up funding his own food preference research project with 40,000 people. What does it mean to binge? (It’s not what you think) What d o you mean it’s almost impossible to binge if you refuse to yell at yourself. What is the trick to think of our cravings as a pig? What exactly is the pig? Why we

If you’ve ever wanted to achieve something really big, and wondered if you have to PUSH like crazy to do, then do we have the show for you! Today we’ll talk about pushing hard, versus going with the flow. When to push, when to rest, when to run like crazy, and when to head for the hammock. Go with the Flow Self-Improvement and Self-Help Topics Include:  How Jessica ended up trying boogie-boarding? What Jessica learned from her 1 ½ year old niece? What Jessica is doing for intention work first thing in the morning? How Jessica is working to raise her vibrations early in the day? What Jessica jots down in intention work to help with her day? Why we want to look at our parents, and even our parents’ parents to understand our patterns? Why we often have patterns of martyring ourselves and what it means? What we can learn from looking at our parents habits? Why these habits of pushing ourselves may not serve us. Why you don’t need to push or punish yourself just to prove your passionate about something. Why you d

If you’ve ever wanted to DREAM BIG and LOVE YOUR LIFE then do we have the Maybe It’s You show for you! Today I’ll be talking with Lauren Zander, co-founder and chairwoman of the international corporate consulting and coaching company the Handel Group, and the author of a take no prisoners look at personal development, Maybe it’s you. And that’s just what we’ll talk about today about cutting the crap, facing your fears, and loving your life. Design Your Life Self-Improvement and Self-Help Topics Include: How Lauren Zander ended up on the most unhip, unhappening kibbutz ever. What happened when she was told to look in the bushes (on the unhappening kibbutz) How that one decision lit a fire under her and transformed her life What is the Design Your Life course? What is the first coaching assignment she likes to give people? What is the importance of dreaming in 12 areas of your life? What does it mean to dream? What’s the importance of specificity? What’s the best way to write down your dreams? How importance i

If you’ve ever wanted to feel better about yourself and put the heart and passion back in your life, then do we have the happiness show for you! Today I’ll be talking with Leah Pearlman, human-being extraordinaire, the creator of the Facebook Like button, Facebook Pages, and a phenomenal new book that tugs at your heart strings, Drawn together. And that’s just what I want to talk with her about today, about our opening our hearts and bringing more happiness back in. That plus we’ll talking about Momo the cat, the power of burning man, learning to surf, dressing like a kitty, Tim and kissing pencils, and what in the world bees and BandAids, has to do with anything. Inspirational Self-Improvement and Self-Help Topics Include: How did she create the Facebook Like Button What was the dual life she was living while having a career at Facebook How she became bulimic in middle school What her 2 x 4 was that stopped her in her tracks How she took a break from Facebook and how she ended up at Burning Man What’s the A

If you’ve ever wanted a healthier and happier world for yourself and your children, then do we have the Love Thy Nature show for you! Today I’ll be talking with Sylvie Rokab, emmy award nominated documentary filmmaker, founder of The Light Productions and the creator of director of powerful, drop-dead gorgeous must-watch film, Love Thy Nature. And that’s just what I want to talk with her about today, about connecting with nature, to connect with ourselves, and to bring balance back to Gaia. Love Thy Nature Self-Improvement & Self-Help Topics Include: What does it mean to grow up a “Nature Girl” in Rio? What do lizards, toukans and monkeys have to do with anything? How does a multicultural background affect ones view of the world? How did the emmy nominated film-maker get into film work? How did she start the Love Thy Nature project? How did she get Liam Neelson to work on the project? What was her driving force or key message that’s so important today? Why did she turn down a highly lucrative TV series t

If you’ve ever wanted more divine intervention & guidance in your life, then do we have the Lessons from the 12 Archangels show for you! Today I’ll be speaking with Belinda J. Womack, a spiritual counselor and creator of the 12 Archangels University, and the author of a beautiful book on angelic wisdom Lessons from the 12 Archangels. And that’s just what we’ll be talking about, the power of the angels for miracles, guidance and divine intervention, in our daily lives. Archangel Guidance Self-Improvement & Self-Help Topics Include: What was Belinda Womack’s first memory of angels? Were angels with her during her earlier years. What does it mean to be a “right brainer” How Belinda closed the door to her angels and guides How did Belinda become a “dedicated left brainer” and what did that look like? What was Belinda’s out of lab experience and how did it change everything? How do angels communicate with us? What is angelic communication? Angelic tools to heal and move into happiness? How do we transform