Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted to get from here to there, whatever that looks like in your life, then do we have the power of bridging gaps, show for you! Today we’ll talk about the law of attraction, invisible bridges, getting you where you want to go, and how to bring a welcome a new reality into your life! Bridging Gaps Self-Improvement & Self-Help Topics Include: What can we learn from the goose Olympics? How do we bridge gaps between where we are and where we get to go? How do we bridge gaps when it comes to our business? How do we bridge gaps when it comes to finances? What it means to be an energetic match? How do we raise our frequency to draw in what we desire in our lives (law of attraction) What is the law of emergence (from Derek Rydall)? What is the imaginal realm? What can we learn from our visualization work? What is alchemy? Why manifestation is always a two-step dance? Why structure is so important for creative types? What’s the importance of a specific vision? What exercise we can do at the star

If you’ve ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you. Today I’ll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made. And that’s just what I want to talk with her about, about the secret life of the brain and what in the world it means for us. That plus we’ll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything! Self-Improvement and Self-Help Topics Include: What do 8 “failures” at the University of Waterloo have to do with anything Why is anxiety and depression so confusing to people Can people really recognize their emotional states? Are there only a handful of emotional states? Are emotional stat

If you’ve ever wanted to live life with greater courage, then do we have the Fear Less show for you! Today I’ll be talking with Dean Sluyter, meditation instructor extraordinaire, the best-selling author of books including the Zen Commandments and Natural Meditation, and his latest piece de resistance, Fear less. And that’s just what I want to talk with him about today, about living beyond fear, anxiety, anger, and addiction. That plus we’ll talk about Woodlake Elemetnary School, softballs and sporting goods, Stickles Sensei, singing and prisons, the power of gornisht helfn, happy relaxed darth vaders, volvo’s and hyperspace, and what in the world worms and the dalai lama has to do with anything. Fear Less & Discover Inner Bliss Self-Help & Self-Improvement Topics Include: What did Dean learn from his early years of fear in school? How’d he go from softball to teaching mantras in prison? What brings him such great joy about working with prison inmates? Why are the inmates so motivated? How can medita

If you’ve ever struggled with fear in your life, then do we have the UnAfraid show for you. Today I’ll be talking with Reverend Adam Hamilton, the senior pastor of the 20,000 member Church of the Resurrection and the best-selling author of 25 books including his latest, a stunningly beautiful look at fear, UnAfraid. And that’s just what I want to talk with him about, about how to live with courage and hope, in our uncertain times. Unafraid Self-Improvement and Self-Help Topics Include: Did Adam Hamilton grow up unfraid? What saved him from the local bullies? How scared was he leading the national prayer service? What does a fear of preaching in boxers have to do with anything? What’s the important of Saint Francis’s prayer? How did he move past fears to start his own church – when he was told it would fail? How do we move past fears of failure? How do we move past panic and anxiety? How is fear a real gift? What is the real truth of fear? How do we face down our giants? What does fear really mean? What does

If you’ve struggled with a perceived lack of abundance, then do we have The Abundance Project Show for you! Today I’ll be talking with Derek Rydall, a caddy for god, the best-selling author of Emergence, the world’s leading exerpt on the Law of Emergence, and the author of a brand new book that’s abundantly overflowing with Abundance, The Abundance Project. And that’s just what I want to talk with him about today, about the top ways to attract more abundance into your life! Law of Emergence Self-Improvement & Self-Help Topics Include: How did Derek Rydall discover the law of emergence? How did it save his life? How did he attract a dream home? What’s it mean to bridge a gap? How can one use the law of emergence to bridge a gap? What does it mean to raise your energy level? How do you have to act or live to attract into your life what you desire? Why doesn’t the law of attraction work for everyone? How can you bridge your revenue chasm? How do you move past the things that are keeping you stuck? What’s a

If you’ve ever wanted clearer wisdom, guidance, or direction in your life, then do we have the Trust Your Inner Knowingness, show for you. Today we’ll talk about cultivating that trust, how to listen, how to hear, and how to discern. Inner Wisdom and Guidance Self-Improvement & Self-Help Topics Include: What we can learn from speed skates? How Michael ended up getting a coach? What Michael’s workouts look like (with the show!) What’s important in asking for help? How we can recognize the flow when it exists? How to dive into it and feel whether we get to do something or not? How Michael got his magical morning routine for spiritual seekers? How to get deep guidance from the inside? What automatic writing (or even morning pages) can do for you! What’s the importance of taking one small step forward into the fear? How Michael’s Daily WOW’s patreon.com/inspirenation have helped Michael and the show. What’s the importance of not saying you “can’t” do something. How to start to hear your inner voice? What’s t

If you’ve ever felt overwhelmed burned out or stuck, then do we have the Pause for you. Today I’ll be talking with Rachael Oh’Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause. And that’s just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break. She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a “pause” a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life. We’ll talk about top signs you need a pause and what that may look like. We’ll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we’ll even look at how to take a pause while single parenting! Pause Self-Improvement and Self-Help Topics Include:  What is paid puppy lea

If you’ve ever struggled with stress and concerns, then do we have the From Anxiety to Love show for you! Today I’ll be talking with Corinne Zupko, licensed counselor, stress expert, and cohost of the largest virutual conference of a Course in Miracles in the world. She’s also the author of a beautiful new book on overcoming anxiety, From Anxiety to Love.  And that’s just what I want to talk with her about today, about a radical new approaching for letting go of fear, and finding lasting peace. From Anxiety to Love Self-Improvement and Self-Help Topics Include: How was Corinne gifted with a lifetime of fear and anxiety at the age of 1? What happened after her first panic attack in college? How was she introduced to A Course in Miracles? What’s are inner therapist? Who are we really? What is the confusion or error that’s going on in our minds? What’s the ego rabbit hole? What does love have to do with our fear and anxiety? How do we wake up from our nightmare of our anxiety? How do we get the negative emotion

If you’ve ever wanted to cultivate a more present, authentic life, then do we have the show for you.  Today I’ll be talking with Tami Simon, the founder of Sounds True, a multi-media spiritual publishing company with NY Times Best Selling authors including Eckhart Tolle, Tara Brach, and Brene Brown, she is also the host of a weekly podcast called Insights at the Edge. Sounds true is also the creator of the brand new Mindfulness Meditation Teacher Certification Program. And that’s just what I want to talk with her about today, about how to live a more present, authentic, meaningful life, by bring bringing mindfulness into all that we do. Sounds True Mindfulness Self-Improvement & Self-Help Topics Include: What was life like in Tami Simon’s earliest years? How did she end up traveling in India? How did she end up founding Sounds True and working with Eckhart Tolle and many other of the greats. What does it mean to live an authentic life? What does it mean to sound true? What’s a feedback junkie? What’s an

If you’ve ever wanted to live a more meaningful vital, and connected life, then do we have the How to Live a Good Life Show for you! Today I’ll be talking with Jonathan Fields, founder of the Good Life Project and show, best-selling author of Uncertainty, and the author of a glowing new book How to Live a Good Life. And that’s just what I want to talk with him about today, about stories, science and practical wisdom, to live your greatest life. Good Life Project Self-Improvement and Self-Help Topics Include: What can we learn from Jonathan Field’s childhood? How did being a lifelong gymnast help him? How did he become a securities attorney? And then how did he open a yoga studio just after 9/11. How did 9/11 affect him and change the trajectory of his life? What is the fear of owning it? What is reactive life syndrome? What are good life buckets? What are the three laws of the buckets? How do we fill our good life buckets? What are a few top tips to fill our vitality bucket? What’s the importance of a “fores

If you’ve ever wanted to feel better, achieve more, or simply find more of a smile on your face, then do we have the power of letting go and going with that flow, show for you!  Today we’ll talk about the true power of love, faith, trust, and support, how to find it in each moment, dive off those river-banks, and surrender to whatever may be. The Magic of Going with the Flow Self-Improvement & Self-Help Topics Include: How Michael ended up with a coach? What Jessica’s trip to Aspen has to do with going with the flow? What we can learn from our bodies and the spiritual experience? How physical challenges can help our beingness? What’s the importance of asking coaches for guidance? What’s the importance of asking for help and guidance? How automatic writing helped Michael to make a new program? What it means to truly go with the flow with your work? What it feels like when you’re not going with the flow? How to tell if you’re in the flow or not – and what to do about it? What practice has to do with diving

If you’ve ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you. Today I’ll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that’ll bring the sweetness back to your life, Wake Up to the Joy. And that’s just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life. That plus we’ll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything. Self Improvement and Self-Help Topics Include:  How do you let love in? How do we let go of limiting beliefs? What’s the importance of telling your story? What was early life like growing up in Greece? How did Agapi Stassinopoulos become a people fixer? What happened to her sister and her (Arianna Huffington) when her

If you’ve ever wanted great change or more success in your life, then do we have the Willpower Doesn’t Work show for you! Today I’ll be talking with Benjamin Hardy, PhD, since 2015, the #1 writer on Medium.com and soon to be the New York Times best-selling author of a must-read book that has absolutely blown me away, Willpower Doesn’t Work. And that’s just what I want to talk with him about today, about the Hidden Keys to success and how to change your environment to change your life! Willpower Doesn’t Work Self-Improvement & Self-Help Topics Include: What happened to Benjamin Hardy growing up? What did World of Warcraft Little Caesars and Mountain Dew have to do with anything??? How’d a switch flip in his life? How’d he end up in a PhD program without even applying? What did Nate Lambert have to do with his success? What’s the importance of a mentor? How did foster kids help his career take off? What’s the importance of your “why”? What’s the importance of learning from the best? Why doesn’t will-power

If you’ve ever struggled with anxiety, illness, or dis-ease, then do we have the Clarity Cleanse Show for you.  Today I’ll be talking with Dr. Habib Sadeghi, Co-founder of the Be Hive of Healing Integrative Medical Center in LA, the author of Within: A Spiritual Awakening to Love and Weight Loss, the publisher of MegaZEN, and the author of a brilliant new book on healing, with a foreword by Gwyneth Paltrow, The Clarity Cleanse. And that’s just what I want to talk with him about today, about 12 steps to finding renewed energy, spiritual fulfillment, AND emotional healing. The Clarity Cleanse Self-Improvement & Self-Help Topics Include: What was Dr. Sadeghi’s wake-up call in his second year of med school? What did the doctors recommend? Who was Gary the Angel and how did he change his outlook on life? What does love have to do with healing? What is a journey into love? How can cancer be a signpost for something deeper on the inside? What are the messages we’re getting from our bodies? What does living in c

If you’ve ever wanted more love, joy, and success in your life, then do we have the Servant Leadership in Action show for you! Today I’ll be talking with Ken Blanchard, one of the most influential leadership experts in the world, the co-author of The New One Minute Manager, and more than sixty other books with over 21 million books sold in 42 languages. In 2005 Ken was inducted into Amazon’s Hall of Fame as one of the top 25 bestselling authors of all time. And he is the co-editor of a brilliant new book on leading from the heart, Servant Leadership in Action. And that’s just what I want to talk with him about today, about how you can achieve great relationships and results, by leading out of love. Become a Servant Leader (and lead with the heart) Self-Improvement & Self-Help Topics Include: What’s a chief spiritual officer? What does it mean that the old paradigm is broken? What’s a one-minute manager? Who was the original one-minute manager? What is servant leadership? Are we all leaders? What does it

If you’ve ever wanted to find more love, happiness, or success in your life, then do we have the POWER OF YOUR DECISIONS show for you. Today we’ll talk about How to Step Into Your Power and into your future, through the decisions you consciously CHOOSE to make. Step Into Your Power Self-Improvement & Self-Help Topics Include: What does Nashville have to do with the power of a decision? What decisions have we made for Inspire Nation? What does intuition have to do with important decisions? What Michael and Jessica learned from an astro-cartographer? What it means to ask for assistance from the universe in making your decisions? What we can learn from Thomas Edison about decisions? What do you do when you meet resistance? Why stoicism may not help when it comes to decisions? What’s the importance of having a fire under your butt? What’s the real truth of fear and anxiety when it comes to your decisions? What is creative angst and how do we move past it? Why you don’t want to work on your dreams in the even

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all daughters, sisters and female friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is s

If you’ve ever wanted greater happiness & success, or to improve your relationship, or find the love of your life, then do we have the Love by the Numbers, show for you. Today I’ll be talking with Glynis McCants, celebrity Numerologist, best-selling author and the undisputed heavy-weight of pythagoream numerology about her latest book, Love by The Numbers. And that’s just what I want to talk with her about, about how to find great love or reignite the love you have through the power of numerology! Love By the Numbers Self-Improvement & Self-Help Topics Include: How did Glynis get into numerology? What was her spiritual background? What is numerology? What does it have to do with Pythagoras? How’d she work on Jim Carrey’s film 23? What’s the significance of 23? What is the science of numerology? How can it affect our lives? What does it have to do with resonance or frequency? Does everyone have a frequency and what does it mean for us? What do different numbers mean for us? What is our soul number? Wh

If you’ve ever wanted to open your heart then do we have The Lifetimes When Jesus and Buddha Knew Each Other show for you. Today I’ll be talking with Gary Renard, an international reknowned course in miracles expert, the winner of the Infinity Foundation Spirit Award along with past recipients including Ram Dass, Gary Zukav, and Neale Donald Walsh, the best selling author of numerous books including the Disappearance of the Universe, and the author of a brilliant new read that’s become an instant favorite of mine, The Lifetimes When Jesus and Buddha Knew Each Other. And that’s just what I want to talk with him about, about 7 lifetimes of mighty companions, and what it means for us. Power of Forgiveness Self-Improvement & Self-Help Topics Include: How did Gary Renard get on a spiritual path? How did A Course in Miracles change his life? What happened at the Harmonic Convergence? Who are Arten and Pursah and how did they help him write this book? What is forgiveness? What is the power of forgiveness? What

If you’ve ever wanted to communicate with the other side, then do we have the Bridging Two Realms show for you. Today I’ll be talking with John Holland, an internationally renowned psychic medium, spiritual teacher, radio host, best-selling author, and the author of a brilliant new book on tapping into your own psychic abilities, Bridging Two Realms. And that’s just what I want to talk with him about today, about learning to communicate with your loved ones and hear messages from the other-side. Become a Psychic Medium Self-Improvement & Self-Help Topics Include: How John Holland discovered he's a psychic. What's the difference between a psychic and a medium? What school John went to, to enhance his psychic abilities? How we all have psychic abilities? What does it mean we’re a soul that comes with the body? What do we need to know about the spirit world? Are spirits always here with us? Do we have to raise our energy to meet with spirits? Do they have to lower their vibration to speak with us? What are