Synopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodes
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![Stutz: The Netflix Documentary by Jonah Hill (Heroic +1 #1,382)]()
Stutz: The Netflix Documentary by Jonah Hill (Heroic +1 #1,382)
02/01/2023 Duration: 02minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Phil Stutz. Get more wisdom in less time (including Big Idea highlights of Phil Stutz's "The Tools" and "Coming Alive") with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #stutz #netflix #jonahhill #thetools #comingalive #personaldevelopment #heroic
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![New DAY’s Resolutions: Its Day 1 (Again!) (ALWAYS!) (Heroic +1 #1,381)]()
New DAY’s Resolutions: It's Day 1 (Again!) (ALWAYS!) (Heroic +1 #1,381)
01/01/2023 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Get more wisdom in less time with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #newyear #resolutions #NYE #newyearnewyou #newyearsresolutions #goals #personaldevelopment #heroic
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![Its 11:59:30 on 12/31: On the Cosmic Calendar (Heroic +1 #1,380)]()
It's 11:59:30 on 12/31: On the Cosmic Calendar (Heroic +1 #1,380)
31/12/2022 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis". Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and a Purpose 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #purpose #life #passion #duty #personaldevelopment #heroic
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![2,617 Times: Average American Phone Touches (Heroic +1 #1,379)]()
2,617 Times: Average American Phone Touches (Heroic +1 #1,379)
30/12/2022 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis" and Alberto Villoldo’s "One Spirit Medicine". Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and "One Spirit Medicine" as well as Digital Minimalism 101 and Conquering Digital Addiction 101 masterclasses - among others!) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #digitalminimalism #addiction #distraction #minimalism #technology #pe
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![Of Mice and Women: When Not What... Breast Cancer (Heroic +1 #1,378)]()
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![The Odds of Being Alive: 1 in 10 to the 2,685,000 Power (Heroic +1 #1,377)]()
The Odds of Being Alive: 1 in 10 to the 2,685,000 Power (Heroic +1 #1,377)
28/12/2022 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis". Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and a Purpose 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #life #purpose #passion #personaldevelopment #heroic
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![Hope Revisited: It STARTS with Belief (Heroic +1 #1,376)]()
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![Believe with All Your Heart: That You Will Do What You Are Here to Do (Heroic +1 #1,375)]()
Believe with All Your Heart: That You Will Do What You Are Here to Do (Heroic +1 #1,375)
26/12/2022 Duration: 03min -
![Believe in Yourself: Wisdom from the Circus (Heroic +1 #1,374)]()
Believe in Yourself: Wisdom from the Circus (Heroic +1 #1,374)
25/12/2022 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Get more wisdom in less time with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #wisdom #time #personaldevelopment #heroic
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![The Home Run King: Is Also the Strike Out King (Heroic +1 #1,373)]()
The Home Run King: Is Also the Strike Out King (Heroic +1 #1,373)
24/12/2022 Duration: 02minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Trevor Moawad's "It Takes What It Takes". Get more wisdom in less time (including Big Idea highlights of "It Takes What It Takes" and a Confidence 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #confidence #willpower #success #personaldevelopment #heroic
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![What We’re Made to Do: Life Is Way Too Long AND Way Too Short… (Heroic +1 #1,372)]()
What We’re Made to Do: Life Is Way Too Long AND Way Too Short… (Heroic +1 #1,372)
23/12/2022 Duration: 02minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Mel Robbins' "The 5 Second Rule". Get more wisdom in less time (including Big Idea highlights of "The 5 Second Rule" and a Willpower 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #willpower #habits #wisdom #personaldevelopment #heroic
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![To Play Any Game: You Have to Start AND Keep Going (Heroic +1 #1,371)]()
To Play Any Game: You Have to Start AND Keep Going (Heroic +1 #1,371)
22/12/2022 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Mel Robbins' "The 5 Second Rule". Get more wisdom in less time (including Big Idea highlights of "The 5 Second Rule" and a Willpower 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #willpower #habits #wisdom #personaldevelopment #heroic
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![Meet Your Guide: With a Capital “G” (Heroic +1 #1,370)]()
Meet Your Guide: With a Capital “G” (Heroic +1 #1,370)
21/12/2022 Duration: 02minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Joseph Campbell. Get more wisdom in less time (including Big Idea highlights of Joseph Campbell's work and an Optimizing for the Modern Hero 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #optimize #herosjourney #wisdom #personaldevelopment #heroic
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![Command AND Obey: Nietzsche Says: Will Is the Joy Bringer (Heroic +1 #1,369)]()
Command AND Obey: Nietzsche Says: Will Is the Joy Bringer (Heroic +1 #1,369)
20/12/2022 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Nietzsche's "Thus Spoke Zarathustra". Get more wisdom in less time (including Big Idea highlights of "Thus Spoke Zarathustra" and a Willpower 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #willpower #habits #wisdom #personaldevelopment #heroic
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![Effort and Attitude: Focus on the Two Things You Can Control (Heroic +1 #1,368)]()
Effort and Attitude: Focus on the Two Things You Can Control (Heroic +1 #1,368)
19/12/2022 Duration: 05minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Darrin Donnelly's "Think Like a Warrior". Get more wisdom in less time (including Big Idea highlights of "Think Like a Warrior" and a Peak Performance 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #peakperformance #success #performance #wisdom #personaldevelopment #heroic
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![Wooden’s 29 Years: Did You Know… (Heroic +1 #1,367)]()
Wooden’s 29 Years: Did You Know… (Heroic +1 #1,367)
18/12/2022 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Pete Carroll's "Win Forever". Get more wisdom in less time (including Big Idea highlights of "Win Forever" and a Peak Performance 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #win #success #leadership #peakperformance #wisdom #personaldevelopment #heroic
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![Fighter A and Fighter B: Yogananda Says: Throw ONE More Punch, Hero (Heroic +1 #1,366)]()
Fighter A and Fighter B: Yogananda Says: Throw ONE More Punch, Hero (Heroic +1 #1,366)
17/12/2022 Duration: 03min -
![Failures: Should Arouse Determination (Heroic +1 #1,365)]()
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![Do Your Job, Hero: You Have a Responsibility to Serve (Heroic +1 #1,364)]()
Do Your Job, Hero: You Have a Responsibility to Serve (Heroic +1 #1,364)
15/12/2022 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Admiral McRaven's "The Hero Code". Get more wisdom in less time (including Big Idea highlights of "The Hero Code" and a Peak Performance 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #performance #peakperformance #doyourjob #wisdom #personaldevelopment #heroic
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![On Death: Embracing Its Reality Does a Hero Good (Heroic +1 #1,363)]()
On Death: Embracing Its Reality Does a Hero Good (Heroic +1 #1,363)
14/12/2022 Duration: 04minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Ward Farnsworth's "The Practicing Stoic". Get more wisdom in less time (including Big Idea highlights of "The Practicing Stoic" and a 1-hour Stoicism 101 masterclass) with a Heroic Premium membership. Start a FREE 7-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #stoicism #stoic #mementomori #wisdom #personaldevelopment #heroic
