Optimize With Brian Johnson | More Wisdom In Less Time

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 401:55:07
  • More information

Informações:

Synopsis

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

Episodes

  • Two Awesome Hours: How Are YOU Using Them? (Heroic +1 #1,511)

    11/05/2023 Duration: 04min
  • 15 Secrets of Time Management: That Successful People Know (Heroic +1 #1,510)

    10/05/2023 Duration: 05min
  • Confidence vs. Arrogance: The Difference Between the Two (Heroic +1 #1,509)

    09/05/2023 Duration: 03min
  • Attack and Adapt: Then Attack and Adapt Some More! (Heroic +1 #1,508)

    08/05/2023 Duration: 03min
  • Critics: Will Never Stop Criticizing (Heroic +1 #1,507)

    07/05/2023 Duration: 05min

    Today’s Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless", Steven Pressfield's "The War of Art", Brené Brown's "Daring Greatly", and Ralph Waldo Emerson's "Self-Reliance". See the full +1 here: https://www.heroic.us/optimize/plus-one/critics Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #fear #faith #critics #selftalk #wisdom #morewisdominlesstime #personaldevelopment #heroic

  • Faith & Fear: Feed One, Starve the Other (Heroic +1 #1,506)

    06/05/2023 Duration: 04min
  • The 7 Fears: We Must Conquer (Heroic +1 #1,505)

    05/05/2023 Duration: 03min

    Today’s Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-7-fears Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #fear #courage #wisdom #morewisdominlesstime #personaldevelopment #heroic

  • Victory Favors the Fearless: Fear and Laziness and You (Heroic +1 #1,504)

    04/05/2023 Duration: 03min

    Today’s Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/victory-favors-the-fearless Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #fear #courage #wisdom #morewisdominlesstime #personaldevelopment #heroic

  • Purpose in Life: How’s Yours? (It Matters! A Lot.) (Heroic +1 #1,503)

    03/05/2023 Duration: 04min

    Today’s Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Lisa Miller's "The Awakened Brain". See the full +1 here: https://www.heroic.us/optimize/plus-one/purpose-in-life Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #purpose #meaning #wisdom #morewisdominlesstime #personaldevelopment #heroic

  • Food, Fasting and Your Gut: Remember NOT to Eat! (Heroic +1 #1,502)

    02/05/2023 Duration: 04min
  • Sleep, Light, and Circadian Rhythms: Step #1 in Getting Your Mitochondria Optimized (Heroic +1 #1,501)

    01/05/2023 Duration: 04min

    Today’s Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Matthew Walker's "Why We Sleep". See the full +1 here: https://www.heroic.us/optimize/plus-one/sleep-light-and-circadian-rhythms Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #brain #energy #metabolism #sleep #wisdom #morewisdominlesstime #personaldevelopment #heroic

  • What Is Metabolism?: The One-Sentence Answer (Heroic +1 #1,500)

    30/04/2023 Duration: 04min
  • My All-Time #1 Recommended Book: Brain Energy by Chris Palmer, MD (Heroic +1 #1,499)

    29/04/2023 Duration: 03min
  • Got Psychological Challenges?: Check This Out! (Heroic +1 #1,498)

    28/04/2023 Duration: 02min
  • THE SINGLE MOST IMPORTANT Interview: I’ve Ever Done (Heroic +1 #1,497)

    27/04/2023 Duration: 03min
  • Circadian Chickens: They’ve Got the Rhythm… Do You? (Heroic +1 #1,496)

    26/04/2023 Duration: 02min
  • Parenting Champions: The Question(s) to Ask (Heroic +1 #1,495)

    25/04/2023 Duration: 03min
  • Sacred Moments: The Highlight of Our Weekend (Heroic +1 #1,494)

    24/04/2023 Duration: 03min

    See the full +1 here: https://www.heroic.us/optimize/plus-one/sacred-moments Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #winorlearn #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

  • Learning-Wins: How to Operationalize Winning or Learning (Heroic +1 #1,493)

    23/04/2023 Duration: 08min

    See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-wins Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #learning #winorlearn #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

  • Move Your Body!: Plus: The Wolverine Diet (Heroic +1 #1,492)

    22/04/2023 Duration: 04min
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