Synopsis
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Episodes
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![The Pickax: Releasing Spiritual Strength (Heroic +1 #1,402)]()
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![This (!) Is the Day: There Is NO Other Time (Heroic +1 #1,401)]()
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![Resistance With a Capital R: Aka: Part X, The Demon, Etc. (Heroic +1 #1,400)]()
Resistance With a Capital R: Aka: Part X, The Demon, Etc. (Heroic +1 #1,400)
20/01/2023 Duration: 03min -
![Pleasure vs. Meaning: Choose Wisely, Hero (Heroic +1 #1,399)]()
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![How to Ruin a Good Story: Hint: Play the Role of a Victim, Hero! (Heroic +1 #1,398)]()
How to Ruin a Good Story: Hint: Play the Role of a Victim, Hero! (Heroic +1 #1,398)
18/01/2023 Duration: 05min -
![Hero on a Mission: That Would be YOU! (Heroic +1 #1,397)]()
Hero on a Mission: That Would be YOU! (Heroic +1 #1,397)
17/01/2023 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Donald Miller's "Hero on a Mission". Get more wisdom in less time (including Big Idea highlights of "Hero on a Mission" and an Optimizing for the Modern Hero 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #optimize #hero #herosjourney #personaldevelopment #heroic
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![Control Your Habits: If You Want to Be Free (Heroic +1 #1,396)]()
Control Your Habits: If You Want to Be Free (Heroic +1 #1,396)
16/01/2023 Duration: 06minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Yogananda's "How to Be a Success", A.A. Long's "How to Be Free", and Alan Cohen's "Spirit Means Business". Get more wisdom in less time (including Big Idea highlights of "How to Be a Success", "How to Be Free", "Spirit Means Business" and a Habits 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #habits #freedom #stoicism #personaldevelopment #heroic
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![High-Sounding Words: And Actions That Correspond to Them (Heroic +1 #1,395)]()
High-Sounding Words: And Actions That Correspond to Them (Heroic +1 #1,395)
15/01/2023 Duration: 04minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Massimo Pigliucci's "How to Be a Stoic". Get more wisdom in less time (including Big Idea highlights of "How to Be a Stoic" and a Genius 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #genius #hamilton #stoicism #maninthearena #personaldevelopment #heroic
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![The Call of Our Time: Let’s Answer It, Hero! (Heroic +1 #1,394)]()
The Call of Our Time: Let’s Answer It, Hero! (Heroic +1 #1,394)
14/01/2023 Duration: 04minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Tom Morris's "Everyday Patriot". Get more wisdom in less time (including Big Idea highlights of "Everyday Patriot" and an Unstoppable Teams 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #team #performance #unstoppable #leadership #personaldevelopment #heroic
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![Rise Again: And Again. And Again! (Heroic +1 #1,393)]()
Rise Again: And Again. And Again! (Heroic +1 #1,393)
13/01/2023 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from Harvey Dorfman's "Coaching the Mental Game". Get more wisdom in less time (including Big Idea highlights of "Coaching the Mental Game" and an Antifragile 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #coaching #mentalperformance #mindset #antifragile #peakperformance #personaldevelopment #heroic
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![Old School (Latin) Inspiration: For Our Modern Heroic Quests (Heroic +1 #1,392)]()
Old School (Latin) Inspiration: For Our Modern Heroic Quests (Heroic +1 #1,392)
12/01/2023 Duration: 04min -
![If the Wind Will Not Serve: Take to the Oars (Heroic +1 #1,391)]()
If the Wind Will Not Serve: Take to the Oars (Heroic +1 #1,391)
11/01/2023 Duration: 02minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Get more wisdom in less time (including a Positive Psychology 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #positive #psychology #positivepsychology #personaldevelopment #heroic
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![Wake Up in the Middle of the Night?: Here’s What I Do (Heroic +1 #1,390)]()
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![Buying Your Ticket: Time to Put Your Name on a Notice? (Heroic +1 #1,389)]()
Buying Your Ticket: Time to Put Your Name on a Notice? (Heroic +1 #1,389)
09/01/2023 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Today's Heroic +1 features wisdom from W.H. Murray’s "Scottish Himalayan Expedition" and George Leonard's "Mastery". Get more wisdom in less time (including Big Idea highlights of "Mastery" and a Conquering Fear 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #commitment #confidence # courage #fear #personaldevelopment #heroic
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![Until One Is Committed…: Are YOU Committed? The First Step (Heroic +1 #1,388)]()
Until One Is Committed…: Are YOU Committed? The First Step (Heroic +1 #1,388)
08/01/2023 Duration: 04min -
![The Everyday Patriot: Casting Votes Every Second of Every Day (Heroic +1 #1,387)]()
The Everyday Patriot: Casting Votes Every Second of Every Day (Heroic +1 #1,387)
07/01/2023 Duration: 05min -
![I Vote!: So Do You: All Day, Every Day (Heroic +1 #1,386)]()
I Vote!: So Do You: All Day, Every Day (Heroic +1 #1,386)
06/01/2023 Duration: 03minHeroic: https://heroic.us (← Get your first 14 days free) Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!) Get more wisdom in less time (including a Leadership 101 masterclass) with a Heroic Premium membership. Start a FREE 14-day premium trial here: http://heroic.us About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. SUBSCRIBE: https://bit.ly/3EF3hQs #leadership #election #vote #personaldevelopment #heroic
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![Be Part of the Solution: vs. Part of the Problem (Heroic +1 #1,385)]()
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![Singer’s Formula for Success: Do Whatever Is in Front of You With… (Heroic +1 #1,384)]()
Singer’s Formula for Success: Do Whatever Is in Front of You With… (Heroic +1 #1,384)
04/01/2023 Duration: 02min -
![Hard → Easy: Goethe, Snapping, and Pooping in the Toilet (Heroic +1 #1,383)]()
Hard → Easy: Goethe, Snapping, and Pooping in the Toilet (Heroic +1 #1,383)
03/01/2023 Duration: 01min
