Synopsis
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.
Episodes
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![(Consistency Series - 314 of 365)]()
(Consistency Series - 314 of 365)
07/06/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 313 of 365)]()
(Consistency Series - 313 of 365)
06/06/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 312 of 365)]()
(Consistency Series - 312 of 365)
05/06/2024 Duration: 03minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 311 of 365)]()
(Consistency Series - 311 of 365)
04/06/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![1202: My Fave New App (Its Free Why You Need It)]()
1202: My Fave New App (It's Free & Why You Need It)
03/06/2024 Duration: 29minI'm NOT an app or gadget person. I don't play games on my phone and I consider myself a minimalist in most things. BUT! This app is a GREAT way to protect your health and understand your body better! Mentioned in Today's Episode: Dminder app - check it out and let me know what you think!
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![(Consistency Series - 310 of 365)]()
(Consistency Series - 310 of 365)
02/06/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![1201: High Cholesterol? What Should Concern You (What You Need to Look at and Why)]()
1201: High Cholesterol? What Should Concern You (What You Need to Look at and Why)
01/06/2024 Duration: 28minI asked the Primal Potential FB group what you guys wanted to talk about today and the first few questions were about high cholesterol and when you should be concerned. So, we're going there today! Chris Kresser on High Cholesterol
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![(Consistency Series - 309 of 365)]()
(Consistency Series - 309 of 365)
31/05/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 308 of 365)]()
(Consistency Series - 308 of 365)
30/05/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 307 of 365)]()
(Consistency Series - 307 of 365)
29/05/2024 Duration: 03minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 306 of 365)]()
(Consistency Series - 306 of 365)
28/05/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![1200: This Is Actually a Big Rock for Health and Not Enough People Act On It!]()
1200: This Is Actually a "Big Rock" for Health and Not Enough People Act On It!
27/05/2024 Duration: 22minLots of people have heard about this but not nearly enough folks take it seriously and make changes accordingly. Fortunately, the changes are super easy to implement and don't take much, if any, sacrifice! We're talking about the ways that artificial light at night can absolutely wreck your health and your overall immune system, increasing your risk of just about every disease you can think of. Mentioned In Today's Episode: Here are the blue blockers I have!
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![(Consistency Series - 305 of 365)]()
(Consistency Series - 305 of 365)
26/05/2024 Duration: 03minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![1199: These Cheap Imitations Dont Hit]()
1199: These Cheap Imitations Don't Hit
25/05/2024 Duration: 10minFeel like it's never enough? Never enough energy? Never enough rest? Never enough pleasure? Never enough sugar? This one is for you!
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![(Consistency Series - 304 of 365)]()
(Consistency Series - 304 of 365)
24/05/2024 Duration: 03minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 303 of 365)]()
(Consistency Series - 303 of 365)
23/05/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 302 of 365)]()
(Consistency Series - 302 of 365)
22/05/2024 Duration: 03minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![(Consistency Series - 301 of 365)]()
(Consistency Series - 301 of 365)
21/05/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
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![1198: Tough Love on Fear of Failure Limiting You]()
1198: Tough Love on Fear of Failure Limiting You
20/05/2024 Duration: 20minIs fear of failure holding you back? Buckle up for some straight talk!
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![(Consistency Series - 300 of 365)]()
(Consistency Series - 300 of 365)
19/05/2024 Duration: 02minConsistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here. Want to learn more? Check out Chasing Cupcakes & Tools for the Trenches We'd appreciate your support of The Dagny Foundation!
