Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 731:21:56
  • More information

Informações:

Synopsis

The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.

Episodes

  • 826: Productive Or Adding Significance?

    02/11/2020 Duration: 26min

    For the longest time, I misunderstood the word productive. I thought it was about getting a lot of things done. If I emptied the dishwasher, folded the laundry, cleaned out the fridge and vacuumed, it was a productive night. However, I’ve totally shifted my understanding of the word productive in a way that has added tremendous value to my health, relationships, career and finances. If you strive to be productive, don’t miss today’s show!

  • 825: When Struggling With Yourself (And Others)

    31/10/2020 Duration: 20min

    Today I'm answering your questions - solo style - and we've got some great ones! How do we keep our intentions strong through the entire day? How do we snap out of a funky feeling? What's the best approach when our partners aren't on the same health page as we are? And so much more! Enjoy it and let me know what your questions are so I can tackle them in a future episode!

  • 824: Strategies for Consistency, Focus & Prioritization

    26/10/2020 Duration: 31min

    If you need to improve your ability to focus, your behavioral consistency or you're struggling to prioritize the many thing going on in your life, today's episode is yours! Since this episode contains content from an online workshop I gave, I reference a couple images which you can see below: 

  • 823: Fear of Failure, Fresh Starts & All Your Business Questions

    24/10/2020 Duration: 38min

    Today we're answering your questions about fear of failure, fear of success, starting new initiatives and lots of business questions! Here's a link to the PDF I mentioned at the end of the show on what I'd do differently if I was starting over in business.  

  • 822: Questions for Growth, Leadership and Relationships

    19/10/2020 Duration: 36min

    Today is a mini book club episode - finally! We're diving into a book that is an incredible tool for growth, leadership and relationships: Warren Berger's The Book of Beautiful Questions. This episode is jammed packed with questions that will help you connect better, think more clearly, lead yourself more effectively and make better decisions. To check out the book, follow this link: https://amzn.to/3iu0mLI

  • 821: Tough Love Q&A Style

    17/10/2020 Duration: 35min

    The theme of today's questions unintentionally seems to be around getting out of debt and losing weight and I definitely bring it with some tough love!

  • You Can't Skip The Start

    13/10/2020 Duration: 22min

    I've got a red-hot bonus episode for you guys! If money, business, fear or change are topics on your mind, I think you'll really get a lot from this special bonus episode!

  • 820: Making Strength Accessible to Everyone

    12/10/2020 Duration: 47min

    I can't wait to introduce you to one of my favorite people in the whole world via today's episode: the BEST CrossFit coach in the entire world, Morgan Bungerz. Morgan was my coach during my time at CFNE, he remains a friend and he's launching the first ever VIRTUAL CrossFit gym to make strength and fitness more accessible to EVERYONE. This episode is incredibly important, regardless of your fitness level or experience. To learn more about Morgan and Gym Bungerz, visit gymbungerz.com

  • 819: Ask Us Anything

    10/10/2020 Duration: 52min

    It's an "ask me anything" episode with me and Chris! We're answering a whole bunch of relationship questions, business questions and lots of mindset stuff, too! Don't miss it!

  • 818: This One Switch Will Make You Better

    05/10/2020 Duration: 22min

    This one switch will make you better! I can't wait to hear what you think of it and how you incorporate it into your days!

  • 817: Truths & Practices Around Consistency, Motivation and Your Inner Dialogue

    03/10/2020 Duration: 36min

    Today is a GOOD Q&A podcast with epic questions about creating change, not being motivated, getting consistent and changing your inner dialogue. To learn more about the Daily Mindset Upgrades, visit primalpotential.com/text/

  • 816: The Most Overlooked & Underappreciated Strategy

    28/09/2020 Duration: 21min

    Today I'm taking you inside of one of the concepts we explore in Breaking Barriers - it explains the most overlooked and under appreciated strategy for achievement!

  • 815: The Smallest Change with the Biggest Impact

    26/09/2020 Duration: 28min

    We're tackling it all today!  What small change has created the largest ripple effect for yourself or others? Are you ticklish? What has been the most action-creating business mindset advice you’ve received? i.e. someone told you something and it immediately called you into action on the thing you were creating. What is your #1 tool you recommend to use daily? And more!     

  • 814: 5 Factors For Success

    21/09/2020 Duration: 45min

    If you've ever felt like consistency is tricky and something always seems to get in the way, you're going to love today's episode!

  • 813: Don't Let Fear & Doubt Keep You Struggling

    19/09/2020 Duration: 33min

    No more. No more standing behind fear and doubt, remaining squarely in your struggle. Today I'm answering all your questions about the 12 Weeks to Transformation and I want to help you move beyond your struggle! You can say YES and work with me by visiting primalpotential.com/register

  • You Need to Hear This

    18/09/2020 Duration: 13min

    I just got off the phone with a potential client and I immediately knew I needed to share our conversation with you. When she said, "I don't know what's wrong with me...I've been listening to your podcast for 3 years but I still haven't put in the work", I knew we needed to talk about it. Do not miss today's minisode!

  • 812: Epic Perspectives on Self-Doubt & Fear of Failure

    14/09/2020 Duration: 25min

    Refuse to let self-doubt or fear of failure keep you from your potential! Today we're exploring a few epic perspectives that will release the grip of these massive barriers!

  • 811: 8 Questions to Get More Consistent

    12/09/2020 Duration: 39min

    Today we're answering all your questions about consistency! If you feel like your inconsistent schedule is in the way, your unsupportive partner or weekend plans, don't miss today's episode!

  • 810: The #1 Strategy for Achieving Any Goal

    07/09/2020 Duration: 40min

    In today's episode, EB and Primal's COO Suzie talk about the #1 most powerful and effective strategy that will help you reach ANY goal. To learn more about the 12 Weeks to Transformation, visit primalpotential.com/transform/

  • 809: Fear, Anxiety & Imposter Syndrome

    05/09/2020 Duration: 32min

    Today, Chris joins me while I answer your question about fear, anxiety, imposter syndrome and more!

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