The Unbeatable Mind Podcast With Mark Divine

Be inspired, and don't measure your success by how many boxes get checked off on a to-do list. Stop making to-do lists and start mapping out your day with how much time you will spend on each task you are committed to doing.   Technology is a tool that can help build healthy and lasting habits, according to author and consultant Nir Eyal (@NirEyal). Nir’s groundbreaking book Hooked is a guide to building products people use because they want to, not because they have to. In his new book Indistractable, Nir teaches from the intersection of psychology, technology, and business to lead us to what is possible if we follow through on our best intentions, stay focused, and overcome distractions.    Nir Eyal (@Nir Eyal) writes, consults, and teaches about the intersection of psychology, technology, and business. A Graduate of Stanford School of Business and crusader for utilizing technology to build unique and healthy habits, Nir has written two books, Hooked and Indistratable. Both books are rooted in research

A lot of our beliefs have been given to us by our parents, because of their circumstances and their beliefs and their philosophy of life and their culture.    A subconscious pattern detective, belief therapist, healer of the psyche, Lion Goodman (@LionGoodman) has been known and sought after because he evokes the best in others. He is the founder and CEO of the Clear Beliefs Institute, a company dedicated to awakening, healing, and enlightening humanity so we can get on with the job of being fully human. As a coach and author Lion is working in collaboration to create a world that works for everyone to create a sustainable and thriving planetary civilization.   Lion Goodman (@LionGoodman) survived being shot 4 times in the head and came out from the experience with a deep understanding of human consciousness. He is the author of five books. His book, Clear Your Beliefs, is a guide and manual for how to uncover your subconscious drivers and step into a new system of conscious understanding.   “My favorite say

Culture is at its core behavior at scale. You want people who behave the same way whether the CEO is in the room or not.   Former NFL player, International speaker, author, and expert in leadership development, Matt Mayberry (@Matt Mayberry) utilizes his professional athletic experience to inform how culture change can impact organizational performance. His new book, Culture is The Way is a hands-on blueprint for leaders to elevate employee engagement and breed a culture for peak productivity.   After recovering from drug addiction and losing his lifelong dream of being a professional baseball player, Matt Mayberry (@Matt Mayberry) turned his life into gold. He found his way to the NFL with the help of loving parents, wonderful mentors, and a positive mindset. Only getting to play one game due to a permanent injury, Matt once again turned lemons into lemonade and has become a sought-after educator, speaker, and consultant on business culture and team productivity.   “In order to fully impact another life, yo

Rapid learning is important, and seeing that there is no such thing as failure. That doesn’t mean you don’t fail. It just means you see failure as an opportunity to learn.   Culture is a buzzword many of us don’t know how to define. Award-winning and best-selling author Dr. Soren Kaplan(@Dr.SorenKaplan) has made it one of his missions to educate individuals and companies on how to be a high-level cooperative culture. Dr. Kaplan is a columnist for Inc Magazine and an affiliate at The Center for Effective Organizations at USC’s Marshall School of Business. He's led strategy and innovation at HP, Hewlett Packard. And advises and delivers leadership programs to thousands of executives around the world.    Best-selling author of the groundbreaking book Experiential Intelligence Dr. Soren Kaplan (@Dr.SorenKaplan) has found that everyone has dormant gifts that can be utilized in the workplace. Soren’s work has appeared in Harvard Business Review, Forbes, Fast Company, CNBC, NPR, Strategy & Leadership, The Intern

You can expand yourself and your sense of the world in ways that will be surprising to you, stay curious, and take the time to understand the depth of those around you.    Walter Kenneth Kilpatrick Professor of Organizational Behavior at Stanford University Dr. Brian Lowery (@Dr. Brian Lowery) is a social psychologist whose new book, Selfless: The Social Creation of You, presents a provocative, powerful theory of identity, arguing that there is no essential "self"—our selves are social creations of those with whom we interact. He is passionate about the global discussion of equity and how each individual perceives life through the lens of having advantages vs. disadvantages. His work is one of inquiry where he asks you, the student, skeptic, or reader, to come to your own conclusions after entertaining his research, ideas, and assertions.  Advocate, social psychologist, and author Dr. Brian Lowery(@ Dr. Brian Lowery) is Walter Kenneth Kilpatrick Professor of Organizational Behavior at Stanford University. He

It's really important to become aware of your own attentional capacity and understand when your tank is starting to get low. Our attention has become a commodity and is getting hijacked by technology. Dr. Gloria Mark (@Dr.GloriaMark) is the author of a groundbreaking book called Attention Span. Attention Span is a must-read as it covers Dr. Mark's decades of research into how our minds have been affected in the digital age. Gloria received her Ph.D. from Columbia University in psychology. She studies the impact of digital media on people's lives. Her work is a deep dive into examining multitasking, interruptions, mood, and productivity due to digital devices becoming so intricate in our lives. She has published over 200 articles and has presented her work at multiple venues.   Author and Creative Dr. Gloria Mark(@Dr.GloriaMark) is a Chancellor's professor of Informatics at the University of California Irvine. She has published and presented her work in venues such as the Aspen Ideas Festival, and it's appea

There is value in having fun and evolving oneself while being dedicated to a vision through hard work and play. Curiosity and drive are two of the key tools in successful entrepreneurship. Angelo Keely(@AngeloKeely) is passionate about both of these tools. His background in religious studies, both western and eastern, help frame his mindset whenever he begins a new endeavor. Angelo is the Co-Founder and CEO of Kion, a nutritional supplement company that is focused on bringing the best product to the public.    Co-Founder and CEO of Kion Angelo Keely (@AngeloKeely), created the company motivated by the mission to support athletes. Kion brings the highest grade ingredients in delicious and simple supplementation for muscle health and development. Angelo is passionate about staying in motion and living a fulfilling life. His belief is that success means loving and healthy relationships with himself, family, and peers. “ There's no free lunch. Same thing with business, there's no way to just like make tons of

We train police and military how to overcome the challenges of being physically safe. It's time to show them tools of how to overcome the psychological impact and challenges from being in the field as an active duty officer. Police and Military personal have a higher rate of suicide than the civilian population. Mark Bouchard (@MarkBouchard) is currently with Canada's national police force, the RCMP. He was a SWAT operator and a medic who has developed a passion for mental health after suffering his own psychological injury back in 2015. Mark has taught dozens of mental health training sessions and spent seven years as a peer support member. His new book, Setting My Sights On Stigma: Thoughts From an Injured Mind, is an offering of information on how to navigate and heal from the psychological injuries from being on the front line.    Mark Bouchard (@MarkBouchard) is creating a course on police culture and lethal force decisions for The First Responder Behavioral Health Institute. His new book, Setting My S

Don’t be afraid to give control as a leader. The most successful teams work hard, have compassion, and understand how to transfer leadership between teammates. Renowned sport’s journalist John U Bacon (@JohnUBacon) has a passion for leadership and teams. He won the Award of the Night Wallace Fellowship for journalism from the University of Michigan. And most interesting, he took the worst high school hockey team as a coach from the worst to one of the best in the country in four years. He is the author of 11 books, seven of which are national bestsellers. His most recent book is a New York Times Best Seller; Let Them Lead: Unexpected Lessons in Leadership From America’s Worst High School Hockey Team, shares insights on leadership and the power of making things hard.  John U. Bacon (@John U Bacon) career as a leader and teacher spans three decades. He has won awards for being an inspiring writer, a public speaker, and a college instructor. Bacon has taught at Northwestern’s Medill School of Journalism, and tea

AI could possibly be one of the best tools for the mental health field. The merging of technology and therapy is exciting and getting proven results.. AI is no longer some strange science fiction concept, it is becoming a part of human existence. Dr. Gabriella Kellerman (@gabriellarosenkellerman) has dedicated her life to discovering the most impactful ways to empower and transform the condition of mental illness. Her passion for the science of thriving has led her to become the Chief Innovation Officer and Chief Product Officer at BetterUp Labs. Her new book Tomorrow Mind is all about thriving and training our minds to investigate and learn how we can improve our thought process, attitudes, and actions.    Many advances have been made thanks to the technology advancements of AI. Utilizing this new era Dr. Gabriella Kellerman has dedicated her work in discovering research based inclusive methods that will support people in thriving in today's world. Inspired by her father’s dedication to helping humanity w

Mental disorders are now the leading cause of disability on the planet and in the United States.  We have a crisis and we need new ideas and new approaches. Mental health has become a global crisis. Harvard psychiatrist and researcher Dr. Chris Palmer (@ChrisPalmerMD) is the Director of the Department of postgraduate and continuing education in McLean Hospital, and he's an Assistant Professor of Psychiatry at Harvard Medical School.  His research is leading the future of understanding, diagnosis and treatment of mental illness. His recent book Brain Energy outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain.   Dr. Chris Palmer was personally impacted witnessing the decline of his mother’s mental health when he was a child. His frustration with the medical system and his own struggles drove him into the field of psychology where he has focused on understanding wh

I would say focus on whole foods. Focus on nutrient density, and  have it be bioavailable nutrient dense food. Meaning foods that are high in nutrients, that's first and foremost when it comes to being healthy. .   Gut imbalance and shame are like hand in glove when it comes to being healthy according to Dr. Will Cole (@Dr. Will Cole). As a visionary in the health field he created one of the first functional medicine telehealth centers in the world. He is the author of Ketotarian, Intuitive Fasting, and Gut Feelings. He is one of the top 50 functional and integrative doctors in the nation and specializes in clinically investigating underlying factors of chronic disease.   Dr. Will Cole spent his earnings as a teenager on the latest superfood or herb that he was learning about. His passion and curiosity led him into the field of functional medicine where he is dedicated to demystifying how to get and stay healthy. Dr. Cole has a podcast, The Art of Being Well, where he explores a variety of diverse topics. His

Meditation, contemplation, all the spiritual practices, even therapy is all asking you to look within. You're not looking out there to solve your problem, you're looking within.   RJ Singh is all about Ultra Habits and the power of implementing positivity into your daily routine. His early life was one of violence, crime, jails, and addiction. With the support of mentors and supportive frameworks Singh embarked on the path of overcoming the pull of living in the shadows. Through his experiences he developed a system which empowers individuals to embark on the journey of living in awareness of mind, body, and spirit.    RJ Singh believes in limitless possibilities. He is a corporate and ultra-endurance athlete, family man and is dedicated to the pursuit of self-mastery. His life mission is to lead by example and share what he has learned about the power of habit and choice.    “As a person stays sober longer, and they're doing the work. They move into a place where they've read all the books, they've accumulat

Many things can be explained to the smallest detail. There are the things like Aspirin that we know work, however still cannot explain exactly why it works. This is the power of trusting the seen and the unseen in science and medicine.   Mark Fox (@markfox) is an engineer, entrepreneur, inventor, and author. From rocket building to PEMF therapy Mark uses his skills and curiosity to invent solutions for the seemingly unsolvable. Utilizing TRIZ in his work, Mark is on the cutting edge of groundbreaking inventions that could change the future of our health and home.   Inventor and visionary Mark Fox shares how to access your creativity and curiosity in his book DaVinci and the 40 Answers. He has been researching and evolving a device that helps heal the body through the pulse electromagnetic field for the past 17 years. His company Resona Health has statistically helped Veterans reduce PTSD symptoms.   “ PEMF stands for pulsed electro-magnetic field. So it's what it sounds like: it's an electromagnetic field tha

I do a very simple meditation that is very powerful. I made a list of everybody I've ever loved in my life. And I spend one minute focusing on thinking what I love about them, and then send them love. Johnathan Robinson (@Johnathan.Robinson) believes that enlightenment is for everyone. He is the author of 14 books, a frequent guest on Oprah, and a psychotherapist. His recent book The Enlightenment Project is an offering to its readers as a guide to support people in reaching permanent states of peace, joy. Jonathan Robinson set out to discover the best ways to find inner peace by studying with over 100 well-known spiritual teachers. In his books, podcast (Awareness Explorers), and talks he shares his findings in a way that is relatable, realistic, and attainable. Jonathan has reached over 100 million people and has been a frequent guest on Oprah, CNN, and other national TV shows, and his work has been featured in USA Today, Newsweek, and Reader’s Digest.   “When you let go of the grabbing or the tendencies of

Interestingly enough… people often focus on what can go wrong instead of right when discussing living a life of generosity and financial abundance. Ramit Sethi (@ramit) is an entrepreneur, financial advisor, and author. His New York Times bestselling book, I Will Teach You to Be Rich, has sold over 10 million copies. Ramit is passionate about how people view their relationship with money and how it impacts romantic relationships. He has a Netflix series coming out this year, where he will take people on the journey to a wealth mindset and habits.  Passionate, focused, and purposefully unrealistic, Ramit Sethi wants people to dream big about money. He recently released a companion journal to his New York Times bestselling book titled I Will Teach You to Be Rich: The Journal. In this playbook, he teaches and encourages the participant to dream big and create a vision that can be activated, acted on, and materialized.    “ My money rules are positive. So remember, they're my rules. I get to create whatever I wan

The best leaders can communicate upsets with their team and then move on. It is important to support and mentor those who do not see themselves as leaders yet by being accountable and honest through word and action.   Command Sergeant Major Bradley Jone's (@authorBPJones) faith and fortitude brought him into a life of service both in and out of the military. His recent book Treading the Deep is a memoir/guidebook on discovering one’s path as a servant leader.   With his unstoppable faith, Command Sergeant Major Bradley Jones has the ability to communicate the hows and whats of making great leaders that will form and shape the future of the US military. His attitude and teaching encourage and inspire the notion that no matter what the circumstance, we can all find meaning and vision.   “ I would talk to my leaders about that, like, look, the doors can open rapidly, and you need to be ready to step through.”  - Command Sergeant Major Bradley Jones   Key Takeaways:   Learning about Leadership: You can learn

Treating people individually and as whole systems is where modern medicine is heading thanks to AI technology and the doctors that are paving the way with integrative practices. Mathew Dawson (@wildhealthmd) is the CEO of Wild Health which was founded in 2019. A father of four, he is also the co-owner, CEO, and chief farming officer of The Kentucky Castle in Woodford County. He is a pioneer in the medical field as he treat patients with integrative medicine and affordable healthcare. Mathew Dawson believes that individualized medicine and diet will be mainsteam before we knowit. He promotes that the future is hear and continues his mission in educating the masses and his peers through his Wild Health Podcast.   “ We're not a collection of organ systems, we're a whole person. And when someone has a headache, you don't just automatically think of the brain, you got to think about the whole system and take care of everything. It's it's not that simple.”  - Mathew Dawson Key Takeaways: Genetic Disposition : Our

Entrepreneurs identify themselves, not just by the product of their work, but by something that's deeper by a core mission.   Jason Feifer (@ heyfeifer) the Editor in Chief at Entrepreneur Magazine, a podcast host, keynote speaker, and startup advisor. Known as an unstoppable optimist Jason enjoys writing and presenting on the topics of taking ownership, creating opportunities, and building for tomorrow.  Jason Feifer newest book, Build for Tomorrow is a manual on how to adapt to change, cultivate resilience, and reinvention.    “ I have this theory of humanity, which is, everybody has the same skill. And that skill is pattern matching. The difference is that we're all good at matching different patterns. The more that you can figure out which patterns you're good at matching, the more you can lean into that.”  - Jason Feifer   Key Takeaways:   Entrepreneurs are Vertical Thinkers : Entrepreneurs only do things because the thing that they're doing is the foundation upon which they will build more on. They

Time is precious. I believe in working smarter, not harder.  DJ Eagle Bear Vanas (@d.j. vanas) is an leadership expert, international speaker, best selling author, member of the Ottowa Tribe, producer and director. His recent book The Warrior Within draws from Native American traditions and philosophies which are high tech wisdom for the modern warrior.  DJ Eagle Bear Vanas newest book, The Warrior Within  is a transformational guide to getting yourself right in order to accomplish the work you were meant to do.    “Being a warrior is somebody who can show up day in and day out, deliver on their responsibilities impact the world contribute.”  - DJ Eagle Bear Vanas Key Takeaways:  Native American Medicine: Medicine is taken throughout the day; deep breaths, prayer, songs, taking stillness, and spending time connecting and learning from nature.  Listening to Your Intuition: Our innate wisdom, otherwise known as intuition, is guiding us at all moments. It is important to learn how to hear your intuition an