Dr. Lo Radio Show

Caroline Blazovsky is nationally recognized as America’s Healthy Home Expert ®. She is an environmental consultant, home investigator and media personality promoting healthier homes throughout the U.S. She has been featured in AARP, Shape, SiriusXM, House Smarts TV, The Jenny McCarthy Show, Reader’s Digest and hundreds of podcasts, radio and print interviews. Her job is to test and evaluate homes for toxins and help physicians to improve wellness by removing contaminants from the home. With more than 19 years of experience, she is a council-certified Mold Remediator (CMR), and Indoor Environmentalist Investigator (CIE) with graduate Sustainable Design education from Boston Architectural College. She is also credentialed through the National Environmental Health Association as a Healthy Homes Specialist (HHS). Caroline is a board member of various national indoor air quality associations as well as a founding member and scientific contributor to the national IAQA Public Education Committee. She resides as Pres

In today's episode, I have an eye-opening conversation with Seth Conger about reversing cognitive decline. We discuss:  The different types of cognitive impairment The ages that pre-Alzheimers can begin to kick in The early indicators of Alzheimers and so much more!   

Inside this episode:  How Dr. Lo got started with her fertility focus Over 50% of women who get IVF actually have the ability to conceive naturally How long a woman is truly fertile How you can improve the health of your eggs How Dr. Lo checks for egg quality What to look for when it comes to egg quality What things we can do when preparing for a pregnancy Why eating organically can help improve our egg quality The different supplements you can add to your diet to improve egg quality Why sleep and low stress is so crucial when trying to conceive 30-50% of the time when there’s a fertility issue it’s due to the male’s sperm quality When we should consider freezing our eggs

Inside this episode:  How to test for mold in your home How obesity is the byproduct of low-grade inflammation  Why it’s so important to test and not assume What types of toxins that can be found in our home How to figure out if there are toxins in your tap water Why having a water filter in your home can be beneficial How to figure out what green items you can furnish your nursery with Why it’s important to change your air filters on a frequent basis Tips to make your house cleaner product-wise Why starting small helps you slowly rid your home of toxins Brigit’s top tips for cleaning up toxins from your life Resources Mentioned:  Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples About Brigit Danner  Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. She ran a busy, integrative medicine clinic for ten years and has done over 12,000 treatments in her career.   After losing everything to toxic mold

Inside this episode:  Half of Americans reported feeling alone How group counseling can help you feel a sense of camaraderie  Dr. Lo’s story of finding community through group work James’ advice on how to implement group counseling in your practice The easiest way to start implementing group work in your clinic Resources Mentioned:  Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples Sponsors:  Organifi – Use the code DRLO for 20% off your purchase About James Maskell With the soul of an advocate and the mind of an entrepreneur, James Maskell has spent the past decade sparking debate innovating at the cross section of functional medicine and community. To that end, he created the Functional Forum, the world’s largest integrative medicine conference with record-setting participation online and growing physician communities around the world. His organization and best selling book of the same name, Evolution of Medicine, prepares health professionals for this new era of predictive,

In today's episode, I'm chatting with Dr. Moshe Daniel Block about holistic counseling. We discuss:  How having an illness can be a learning and even teaching experience Why true healing involves some discomfort How social isolation is worse for you than being a couch potato and so much more!  Resources Mentioned: Get 10% off the Course >> http://www.holistic-counseling.ca/info/

Inside this episode:  How to use functional medicine to ease your anxiety Anxiety can become habitual if you’re not careful How to reframe your anxious thoughts into something more positive How to correct your “what if” thoughts by using so what if instead How changing what you’re consuming can help ease your anxiety How exercise can help combat your anxiety How to use gratitude to alleviate your anxiety Dr. Lo’s top tips for dealing with anxiety Resources Mentioned:  Dr. Lo will be speaking about Women’s Wellness: Wine, Hormones, and Sex – January 16th at 6 pm PST at Level 4 PT Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples Chill Pill  Shine B Complex  Sponsors:  Fabletics – 2 pairs of leggings for $24 Organifi – Use the code DRLO for 20% off your purchase About Dr.  Sandi Scheinbaum Health & wellness practitioner and educator Dr. Sandra Scheinbaum is passionate about transforming our broken healthcare system and empowering people to become CEOs of their own

Inside this episode:  How your health and sex drive are connected Why women’s intimate needs are so much different than men’s How couples and us as women specifically can learn to slow down Why we need to rethink the entire structure of what lovemaking looks like How couples can learn to communicate in the bedroom so that both of their needs are met What to do when you have low libido How to maintain your vaginal elasticity after menopause The different types of orgasms that exist What some of the health benefits from orgasms are Resources Mentioned:  Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples Sexual Soulmate Pact Sponsors:  Organifi – Use the code DRLO for 20% off your purchase About Susan Bratton:  Susan Bratton is an advocate and champion of all who desire passionate intimacy. Best-selling author of 34 books and online programs that teach passionate lovemaking, bedroom communication skills and restorative sexual wellness techniques. She’s a frequent daytime televisio

Inside this episode:  The most common (and best) way to test your hormones How saliva testing allows for you to check your circadian rhythm Why it’s important to have your urine AND blood hormone levels checked Why timing is everything when it comes to hormone testing Which hormones to do on day 2-3 and which ones on day 21 of your cycle Why having high estrogen levels is not great if you’re trying to get pregnant When to use saliva tests to check hormones What cycle mapping actually is and how to use it to identify your levels Resources Mentioned:  Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples Sponsors:  Organifi – Use the code DRLO for 20% off your purchase About Dr. Carrie Jones:  Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year reside

In this Episode: How Mike got into boxing at such a young age Why mindset is the greatest differentiator in life How CBD helped Mike get off painkillers The best ways to ingest CBD How CBD helps you sleep better How much CBD to take per serving About Mike Lee:  I am currently a professional boxer, speaker & entrepreneur. With a record of 21-1 I just fought for a World Title in Las Vegas in front of millions of people. I also co-founded Soul CBD with my sister, Angie Lee over a year ago. I started the company after falling in love with CBD while going through a few years of a debilitating disease known as Ankylosing Spondylitis. Helping people get out of pain and learning that Pain is a Gift is my passion and mission for the next chapter of my life. Please read: https://www.theplayerstribune.com/en-us/articles/mike-lee-boxing-autoimmune-disease

What we’re covering in this episode: What exactly osteopathic medicine is Why overexposure to sugar is poisonous How doing a sugar detox will help you figure out how to consume sugar wisely Why a sugar addiction should be treated as such Why anyone can benefit from removing sugar from their diet How sugar is in about 75-80% of all processed foods How lack of sleep can affect your sugar cravings How sugar causes fat storage Resources Mentioned:  Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples Sponsors:  Fabletics – Get 2 pairs of leggings for $24 Organifi – Use the code DRLO for 20% off your purchase About Dr. Peoples:  Dr. Nicole Peoples is a Board Certified Physician in Internal Medicine, specializing in  Functional Medicine. The intention of her practice is to help you create the healthiest version of yourself. Her approach is not to prescribe quick fixes that only cover up the symptoms but to assist you  with a step by step process to making  transformational  changes tha

What we’re covering in this episode: Symptoms and signs that you may need to visit a pelvic floor specialist Why it’s not normal to pee your pants when trying to work out after childbirth The proper way to do kegels Why all women should have a pelvic floor examination after childbirth How Dr. Dawn finds time for self-care Resources Mentioned:  Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples Sponsors:  Four Sigmatic – use the code DRLO to get 15% off your purchase Organifi – Use the code DRLO for 20% off your purchase About Dr. Andalon:  Dr. Dawn Andalon is a physical therapist, educator, author, and Co-Founder of LEVEL4 Physio-Wellness-Performance with her husband and PT, Dr. Oscar Andalon. She is known as a leading spine and postpartum women’s health specialist in the San Diego area. Prior to living in Carlsbad, CA, she worked at Nike WHQ in Portland, OR as a physical therapist and consultant. She has always enjoyed fitness and working with the active population as she was