Be A Stoic: Live A Modern Life
- Author: Oneida Powell
- Narrator: Peter Seymour
- Publisher: Author's Republic
- Duration: 5:30:09
Synopsis
• WHAT IS STOICISM?
• 9 STOIC EXERCISES TO GET YOU STARTED
• DO YOU WISH TO BE HAPPY? LIVE A STOIC FOR A WEEK
• USEFUL STOIC EXERCISES TO PRACTICE WHICH IMPROVES DAILY LIFE
• THE PSYCHOLOGY BEHIND LEARNING EMPATHY
• EMOTIONS AND STOICISM
• HOW TO CONFORM TO YOUR OWN REALITY
• UNDERSTANDING HOW YOUR EMOTIONS WORK
• THE IMPORTANCE OF FREEDOM OF WILL
• STOICISM - LOGIC WITHOUT EMOTION
• STOICISM: DO SOME PEOPLES CHILDHOODS SET THEM UP TO BE STOIC?
• STOICISM IN THE FACE OF ADVERSITY
• WAYS TO GET SITUATIONS FURTHER QUICKLY
• Ways to Make Every Day Great
• HOW TO USE THE PROCESS OF NEUROPLASTICITY TO CHANGE AROUND YOUR MIND AND HOW YOU REACT TO THINGS
• HOW TO USE AFFIRMATIONS TO HELP WITH STOICISM
• STOICISM AND PAIN MANAGEMENT
Chapters
-
chapter 01
Duration: 10s -
chapter 02
Duration: 03min -
chapter 03
Duration: 04min -
chapter 04
Duration: 16min -
chapter 05
Duration: 05min -
chapter 06
Duration: 18min -
chapter 07
Duration: 08min -
chapter 08
Duration: 44min -
chapter 09
Duration: 06min -
chapter 10
Duration: 13min -
chapter 11
Duration: 10min -
chapter 12
Duration: 06min -
chapter 13
Duration: 05min -
chapter 14
Duration: 07min -
chapter 15
Duration: 06min -
chapter 16
Duration: 06min -
chapter 17
Duration: 20min -
chapter 18
Duration: 04min -
chapter 19
Duration: 16min -
chapter 20
Duration: 24min