Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Should Velocity Determine Your Volume?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:11
- More information
Informações:
Synopsis
We talk a lot about velocity and dynamic efforts, but can you train with that determining your load?
