Mom Inspired Show With Amber Sandberg

Big changes happen with small daily habits: Amber Sandberg: 316

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Synopsis

Let's finish the year strong, part 1! Today I am going to be sharing with you why big habits happen with small daily action. So many people including my coaching clients want to resist this and think only big changes will make a difference. So, I want to encourage you to get the ball rolling and finish this year strong. Even if you are listening to this December 20th, I want you to feel like you can still make small changes starting today. I want you to take a look back at what you were hoping to accomplish this year that you just didn't get around to or you didn't stick to it and start taking action today. Come January 1, you will be ahead and not behind and that's an amazing feeling.  Hear what I have to say about this topic and more on the podcast. Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you feel like you spend so much energy thinking about how to lose weight, what to eat, a