Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
How Strength Training Improves Hypertrophy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:52
- More information
Informações:
Synopsis
Strength and hypertrophy training are different, but they both complement each other.
