Honestly Planted
Gratitude Around the Heart
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:48
- More information
Informações:
Synopsis
PLEASE USE HEADPHONES FOR THIS SESSION. This 17-minute meditation should be done in a comfortable space, in a comfortable position of your choosing, with an open mind. You will be guided through the visualization of gratitude filling up your heart. During this meditation, if you find yourself feeling uncomfortable or need to change the position of your body please do so. This is your time.