The Food Heals Podcast with Allison Melody and Suzy Hardy

Today is the final episode of Jill’s 3-part journey of surviving breast cancer.  In this episode, Jill shares her favorite juice recipes with us.  Jill’s commitment to healthy living was solidified during her cancer treatments.  She found that juicing could give her body the concentration of healing vitamins, minerals and nutrients that her body needed to heal from the devastating effects of radiation and chemotherapy. Jill has made juicing part of her daily routine, so we asked her to share her favorite juice recipes with us.  If you have not had a chance to listen to part 1 and part 2 of Jill’s story, you will probably want to go back and listen to them first! Jill’s Favorite Juices: Super Simple Juice: 2 fennel bulbs 3 pears unless they are asian , then use 2 2 lemons – most nutrition is in the pith, cut the outer layer of skin mostly off and then press the whole lemon with as much *pith on it as possible. 2 inches of ginger ****pith is the white part of the lemon that is just inside the outer layer