Weight Loss Made Real: How Real Women Lose Weight, Stop Overeating, And Find Authentic Happiness.

Episode 294: 5 Ways To Not Regain The Weight You’ve Lost Out in the real world, women who lose weight from dieting will regain their lost weight 96% of the time. This can be a pretty depressing statistic and it might feel demotivating to think about. But you don’t have to be in that 96%. … Episode 294: 5 Ways To Not Regain The Weight You’ve Lost Read More » The post Episode 294: 5 Ways To Not Regain The Weight You’ve Lost appeared first on Real Weight Loss for Real Women.