Optimize With Brian Johnson | More Wisdom In Less Time

“Why Is It on the Ground Again?!”   In our last +1, we talked about our rooster, Happy. He’s still hanging in there.     Today I want to continue the theme we explored in that +1 and see if we can get better at using the things that currently trigger us to feel annoyed, to instead, trigger us to feel grateful.   Here’s an example from the Johnson house to help you think of things YOU might want to reframe in YOUR house.    So…   My son Emerson is a high-energy kid.    Note: I was going to say my “little guy” Emerson but he’s almost 10 as I type this and he’s NO LONGER little. It’s shocking to see the speed with which he’s growing!   As we’ve joked before, when he wakes up, he kinda runs out of the room like Kramer from Seinfeld—all energy all the time.    It’s FANTASTIC.   Except, of course, when it’s not. (Hah.)   So…   Mundane example.    For some strange reason, when Emerson uses the toilet paper in the bathroom, he often rips it off the little horizontal bar it rests on and the ro