Optimize With Brian Johnson | More Wisdom In Less Time

+1: One Percent Better (#1306)

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Synopsis

Close the Gap TODAY In our last couple +1s, we spent some time hanging out with world-class mental toughness coach Brian Cain.    We broke some arrows, ate some fire and got an invitation to a big UFC event where one of his fighters made Epictetus proud by smiling as he got punched in the face.     Today we’re going to spend some more time with Cainer.    We’re going to talk about getting 1% better.    Let’s head back to his little fable (appropriately called “One Percent Better”) where his characters Sunny and Mr. Big are having a little chat.    “‘Good morning, Mr. Big! It’s time to get juiced. Either we are going to dominate the day or the day will dominate us. Are you ready?’ Sunny asked this with the excitement of a kid on Christmas Day.   As we began walking the halls to the scent of bacon and breakfast, Sunny started asking me about math. ‘Mr. Big, there are 24 hours in a day and 60 minutes in each hour. How many minutes are there in a day?’   I quickly took out my phone and asked,