Optimize With Brian Johnson | More Wisdom In Less Time

Take JUST ONE STEP Forward Today    In our last +1, we spent some time with one of my heroes, Admiral William H. McRaven as we soaked our souls in wisdom from his newest book: The Hero Code.   As you may recall, McRaven’s Hero Code has ten core virtues: Courage. Humility. Sacrifice. Integrity. Compassion. Perseverance. Duty. Hope. Humor. Forgiveness.   Today I want to talk about the #1 virtue: COURAGE.   Let’s talk about one of THE most powerful ways to operationalize that virtue.   Here’s how Admiral McRaven puts it: “None of us are immune from life’s pain and disappointment. But if you doubt for even a second that you have the courage necessary to confront the evil in the world or that weakness that resides deep inside all of us—you’re wrong. ...   We all have our lines in the sand, those fears that keep us from being courageous. But all you have to do to overcome those fears, those obstacles, those challenges in your life is to take one step forward. Just one. Take one step forward and get on th