Optimize With Brian Johnson | More Wisdom In Less Time

The Place to Live to Dominate the Day   In our last +1, Dale Carnegie joined us to complement some Brian Cain wisdom about the importance of focusing on THIS moment (RIGHT NOW!) to crowd out any potential stress about the past or the future that might be eliciting some feelings of depression or anxiety.   As you may recall, and, don’t worry! I promise that I will continue to unapologetically repeat all the important themes we discuss to make sure we’re practicing one of the key tenets of Learning 101 known as “spaced repetition” …     Here’s how Cainer put it: “Remember, depression is obsession with the past, anxiety is obsession about the future, and optimal performance is obsession about the present.”   And…   Here’s how Carnegie put it: “George Bernard Shaw was right. He summed it all up when he said: ‘The secret of being miserable is to have the leisure to bother about whether you are happy or not.’ So don’t bother to think about it! Spit on your hands and get busy. Your blood will star