1% Better

In this episode of the 1% Better podcast, I have a fascinating conversation with Andrew McLaughlin. Andrew is a Programme Director at the Irish Management Institute (IMI) for Diplomas in Organisational Behaviour and in Executive Coaching. He is a hugely experienced executive coach and has worked with national and multi-national companies including Revenue Commissioners, Departments of Industry and Commerce and Defence, OECD and EU. Andrew is a Master Practitioner and certified trainer/ consultant of Neuro Linguistic Programming (NLP).During our conversation, we journey though Andrews career, his passion in developing human potential (his words and I love that), discuss how mindfulness, meditation, yoga, and exercise have always been very much part of his life and how he’s always been a highly curious life long learner in many areas of the arts.Some of the great 1% better takeaways in this episode talk about NLP techniques like Anchoring and starting a daily Mindfulness practice to gain benefits to help you.