1% Better

Hi there,I’m delighted to share this week’s episode with you. It’s a conversation with Josh Quigley.On the 2nd November 2015, Josh made a video that he shared on Facebook telling the story of surviving a suicide attempt. This video went viral and Josh’s life changed ever since.Josh came my attention a while after that when he gained media attention for his plan to cycle around the world (50k miles) to raise awareness from mental health, depression.Earlier in 2015 Josh attempted to take his own life. He hit a motorway barrier at 80mph. He somehow survived and literally walked away. The Movie Unbreakable with Bruce Willis came to my mind when he explained this story to me. He talks about what lead up to it and what life has been like since. A really fascinating story and one that is continuing to evolve. Even since I’ve talked with Josh back in January, a lot has happened, and his journey continues to keep me, and many others on social media very interested.During the conversation, Josh talks about the days and