1% Better

I’m really interested in learning more about sleep, so I did some searching and it turns out we have a world-renowned sleep expert here in Ireland. In Dublin in Fact. He’s name is Motty Varghese. He’s a senior Respiratory and Sleep Physiologist in St James's Hospital, Dublin since 2003.We learn about Motty and how he got into this area and then I think I asked him everything I could think of about sleep. You will be way more than 1% Better informed on Sleep after this. Summary of what we covered:•Where the passion and desire in the field of sleep •Graduation as a respiratory and sleep physiologist & technologies •Doing sleep studies for about 45millions people in India •Working in Middle east and then moved to St. James in Dublin•15 Years working St. James. •Sleep Diagnostics and sleep problems•Sleep Apnoea and Insomnia as the two main issues•And then started to specialise in Behaviour sleep medicine •Always had an interest in sleep medicine but not much in the area initially when he was growing up •Cogni