1% Better

Last year, one of the most checked out shows….and good feedback on some of the recommendations. And it wasn’t planned.This year, I thought it would be good to do it again. So….with some planning and tracking over the year, I kept the list.Now here they are. In 2 parts. Many of these influenced podcasts and in some cases, the authors became guests of the show. How cool is that.So, I’ll read a little piece from each, like last year, a piece that I heavily underlined at the time so it must have been good!Go out and buy these. Most of them are linked on the website – the books page – if these are you things…Here are the first five. Enjoy! 1.Mindful Walking – Hugh O’Donovan (link to it HERE)•One of the first I read in 2019 and interviewed Hugh shortly after reading it•Liked the writing style•A Great introduction to mindfulness and how you can practice it•For me, it’s always useful to keep reading deeper into this subject and reinforce it’s value•Example of a mindfulness practice you can do from the book2.Recreate