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Hi again & welcome to the series on Emotional Intelligence.Hope you’ve enjoyed the intro and the discussion on self with Zelda.Now that we’ve got Self covered, (go back and listen if you haven’t), I feel more clear on the discussion around awareness as it relates to self & the idea of emotional awareness.Psychologist Daniel Goleman proposed a popular definition of self-awareness in his best-selling book “Emotional Intelligence,” as “knowing one’s internal states, preference, resources, and intuitions.”In this episode, I cover the following key areas (with some rough timings).0 mins to 3mins - Intro3 mins to 6:40 mins – Extracts from books and articles6:40 mins to 13 mins – What is Self-Awareness13 mins to 18:30 mins – Examples of Self-Awareness18:30 mins to 25 mins – Awareness v Self-Awareness25 mins to 35:45 mins – Self-ConsciousnessBooks mentioned:21 rules for the 21st century – Yuval Noah HarrariEmotional Intelligence – by Daniel GolemanIf you’re interested in more details on what was covered in th