1% Better

Hi again & welcome to the series on Emotional Intelligence.0 mins to 7:30 mins – Why it’s important and Benefits7:30 mins to 12:30 mins – Why it’s so hard to be self-aware?12:30 mins – 21.30 min – Concepts of interests20:30 min – 28 min – Self-Awareness Examples28 mins to 53 min – How to Develop Self-Awareness53 mins to close – Wrap upBooks mentioned:Emotional Intelligence – by Daniel GolemanTasha Eurich - InsightsLinks to follow:studyconfirmation biasOther Ways to increase Self-awareness – from article https://nickwignall.com/self-awareness/https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-itEmotional Capital Report - https://www.rochemartin.com/tools/emotional-capital-report-ecr/https://coachcampus.com/coach-portfolios/power-tools/corina-pall-self-awareness-vs-self-consciousness/Kahneman – Self-awareness - https://www.youtube.com/watch?v=XgRlrBl-7YgIf you’re interested in more details on what was covered in this episode, would like to explore your own Emotional Intelligence deep