Secular Buddhism
84 - How To Practice Mindfulness Daily
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:39
- More information
Informações:
Synopsis
In this podcast episode, I will discuss some of the exercises and introspective questions that I believe can lead to a more mindful way of living. These are exercises that are published in the new book "The 5-Minute Mindfulness Journal." Hosted on Acast. See acast.com/privacy for more information.
