Conversations With Cinthia
Happiness, Part 2: Smiling Through
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:09
- More information
Informações:
Synopsis
Maybe you understand the facts in the last episode regarding smiling and the brain-body connection. But how do we smile when we are genuinely distressed? Does smiling really help? Cinthia discusses how to begin integrating joy into our lives.