Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
Anxiety and food decisions: Taking a passive versus an active approach
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:23
- More information
Informações:
Synopsis
Betsy talks about approaching anxiety in a way which might not be too passive or too active. Anxiety can be managed! She looks at anxiety as a broad concept and also how it might play out with eating and food cravings.
