On And Off Your Mat

Have you been through some hard times recently? Are you finding yourself ready to embrace challenges as lessons and forever change the narrative of your life?Lisa Annese is a dedicated practitioner and teacher of Kundalini yoga and meditation, a sound healer, a spiritual guide, owner of The Divine Sound, a yoga and sound healing studio, and author of the book I Am Light. Our conversation will help you bring out the Light you already have inside of you, regardless of what you’ve been through.Get full show notes and more information here: https://erikabelanger.com/149 Hosted on Acast. See acast.com/privacy for more information.