Inspiring You With Henri Hebert
Ep 142: Mindful Meditation: 3 rounds of Breath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:03
- More information
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Synopsis
Ep 142 | Mindful Meditation: 3 rounds of Breath In this meditation, we will bring attention to the sensations of the breath in different ways to see if we can create a more expansive and sublime experience of breathing. Tune in!