Pressing Pause

You have responsibilities, people counting on you, expectations to meet, a schedule to stick to, a to do list to tick off, goals to hit… no wonder it can feel like you don’t have any control over your own life. But perhaps you have more choices than you think… In this episode I share: How to find choices where it seems you have none What these choices can look like Making your own micro choices Resources: Join the FREE 5-day Break the People-pleasing Habit mini course here  Get your free guides and audios to help you live with more calm and joy each day in the free resource library here  If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here