The Holderness Family Podcast

On this week’s podcast, I walked Penn through my month of mental health discovery, what worked, and what has room for improvement. The more we talked, the more insight Penn had on how my mind works. Speaking of how minds work, it should come as no surprise that we somehow detoured to a story of Penn performing the Heimlich maneuver on our friend (she is fine). We learned that, in a crisis, Penn will be the first to perform a life saving technique, and I’ll be the one bringing you a high-quality glass of water. I think we balance each other well. Bonus: We also give a sneak peek of next week’s podcast episode and how you might be able to join us on the show. We have exciting new things coming up, so be sure to sign up for our newsletter here to be the first to know. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.co