Jerry Banfield

Everyday, I try and honestly appraise my own mental state so that I know how I am functioning, how this body & mind are functioning. The key with this practice is to do it consistently everyday, and then when things are out of sync I am able to identify the problem, correct it, or seek help to find a solution. I hope this power thought is valuable to you, and I appreciate your feedback! --- Support this podcast: https://anchor.fm/jerrybanfield/support