Jerry Banfield

Hear how I get through a day today where I have been hurting off and on with the feeling of an empty hole inside me and feeling like a person that is not good enough. I hope as I share how outwardly there is no problem in my life while inwardly everything is awful you will be able to relate and feel not so alone next time this happens with you. Each person that has shared the inside of their feelings on a tough day like this with me has helped me out to avoid years of suffering through being open to crying the pain out and asking for help. Listen to how I minimize the damage from a bad mood with my wife in the morning and open my arms to letting my family heal me throughout a day where a customer service message sends me over the top! Throughout the day, instead of focusing on why, I consistently try to feel what I am feeling and ask what I am feeling instead because dealing with the what of how I feel usually effortlessly shows the why once it passes. Getting stuck trying to explain why I feel the way I