Jerry Banfield

What is a pain body attack and how does understanding it help me today? Eckhart Tolle describes the pain body in The Power Of Now as the collection of all past pain and human suffering. For most people, the pain body is dormant or not active most of the time. When certain triggering events happen, the pain body then activates which could be called a pain body attack. When the pain body is active, it seeks to feed by encouraging other pain bodies to join it and creating even more pain. In relationships, especially with a partner, this tends to be where insane arguments happen. At work or school this can be seen as acting out, a need for attention, a desire to control, and efforts to dominate others. In the human body, the pain often is expressed with physical pain including aches, sickness, and chronic diseases. Consciously experiencing the pain body attack allows it to pass quickly with minimal damage and to then occur less often. Hear how I today work through a pain body attack where I experience th